Kev nyiam suab paj nruag yog qhov zoo thiab phem

Hais txog kev tsim txom thiab kev txiaj ntsig ntawm suab paj nruag, nws yuav tsum raug hais tias nws yog feem ntau siv rau hauv xam lav, raws li decorations ntawm ntses, nqaij thiab zaub tais.

Ruffle Melody - tseem ceeb thaj chaw ntawm dib

To taub qhov tseem ceeb ntawm cov suab paj nruag los yog, raws li nws kuj hu ua mini-lub dib, nws yuav tsum tau hais tias nws kev txais tos tsis tu ncua muaj kev ntxim rau cov txiav. Qhov no mini-dib yuav ntaus nqi rau cov khoom uas tsis tshua muaj calorie, uas tsis tsuas pub, tab sis kuj pom zoo ntxiv rau kev noj haus rau cov neeg saib lawv tus kheej lub cev los yog xav poob ceeb thawj.

Hais txog cov txiaj ntsim ntawm suab nkauj nrov, ib tug yuav tsum hais nws lub peev xwm los tshem tawm cov kua ntau ntawm lub cev. Yog hais tias koj coj mus rau hauv tus account cov khoom, ces siv cov khoom no yog pom zoo rau cov neeg uas muaj kev quav yeeb quav tshuaj. Nws tau sau tseg tias qhov kev siv tas li ntawm cov khoom noj hauv cov khoom noj yuav pab tau cov ntshav siab.

Cov txiv hmab txiv ntoo no kuj muaj nyob rau hauv lawv cov muaj pes tsawg tus muaj fiber ntau, uas pab tshem cov co toxins ntawm lub cev thiab pab ntxuav cov hlab ntsha ntawm cov roj teeb meem. Tsis tas li ntawd, African cucumbers yuav ua tau ib qho zoo heev nyob rau hauv kev sib ntaus tawm tsam cem quav, pab kom txhim kho plab hnyuv peristalsis.

Kev tsim txom thiab kev tsis sib haum xeeb

Kev siv ntawm xws li ib cov khoom nyob rau hauv cov zaub mov yuav tsis tsuas yog nyiaj, tab sis kuj raug mob. Yog li, piv txwv li, cov zaub no tuaj yeem tsim kev puas tsuaj rau ib tug neeg uas mob ntawm acid acid. Salted thiab pickled txiv hmab txiv ntoo tsis pom zoo rau noj mov nrog raum thiab mob siab cov kab mob.

Nws yuav tsum tau tso pov tseg los ntawm cov khoom no thiab cov neeg uas muaj kab mob ntawm cov hlab plawv thiab cov mob plab hnyuv. Tsis txhob noj lub suab paj nruag thiab cov neeg uas muaj gastritis lossis plab ulcer, yog li ntawd raws li kom tsis txhob ua rau mob ntxiv.