Cov neeg feem ntau kho tsis quav tshuaj tiv thaiv kab mob, txawm tias tsis paub tias qhov no yog ib yam khoom qab heev, tshwj xeeb yog tias nws yog siav kom raug. Los saj, cauliflower tsa li nceb. Nws muaj ntau ntawm cov vitamins, thiab nws yog ib qho ntawm thawj zaug nyob rau hauv lub rooj ntawm khoom noj khoom haus khoom. Los ntawm nws koj muaj peev xwm ua noj ntau ntawm lauj kaub tais diav thiab ib qho ntawm cov cauliflower nyob rau hauv batter, yog li niaj hnub no peb tab tom npaj no tais.
Cauliflower kib hauv batter
Cov khoom xyaw:
- cauliflower - 1 diav rawg;
- hmoov nplej - 2 tbsp. dais;
- qe - 3 daim;
- zaub roj;
- ntsev, kua txob.
Npaj
Yaug cauliflower thiab faib ua me me inflorescences. Boil dej nyob rau hauv ib saucepan thiab ntxiv me ntsis ntsev. Nyob rau hauv boiling dej nteg cabbage thiab noj nws on tsawg cua sov rau txog 20 feeb, kom txog thaum lub cabbage yog mos, thiaj li hais tias nws muaj peev xwm raug pierced. Thaum lub cabbage yog npaj txhij, ntxeev nws tshaj lub colander, thiaj li hais tias iav dej. Whisk lub qe nrog hmoov thiaj li tsis muaj cov qog. Ntsev thiab kua txob me ntsis. Tshaj tawm cov roj hauv ib lub lauj kaub khov thiab ua rau lub pob cawv, ua ntej dipping nws nyob rau hauv lub batter. Fry kom txog thaum Golden xim av.
Cauliflower nyob rau hauv mov paj
Cauliflower, ci los yog kib nyob rau hauv ib tug mov paj, yog zoo vim hais tias nws yuav noj tau ob qho tib si kub thiab txias. Nws yog Attendance cua hauv txhua daim ntawv. Yog tias koj tsis paub dab tsi ua si, ces qee zaus nws tsis yooj yim los txiav txim siab tias koj tau noj pes tsawg. Qee tus neeg zoo li cov qhwv zaub qhwv, thiab qee tus neeg ua cov ntses kib hauv qhov kev kuaj ntawd.
Cov khoom xyaw:
- cauliflower - 1 diav rawg;
- hmoov nplej - ½ st.
- qe - 1 daim;
- kefir - ½ yam khoom;
- qab zib;
- ntsev, kua txob;
- qej - 2 cloves;
- zaub roj.
Npaj
Tev lub cabbage, yaug nws kom huv thiab faib mus rau inflorescences. Daim ntawv yuav tsum tsis txhob loj heev. Nyob rau hauv ib saucepan, boil dej thiab ntxiv ib me ntsis ntsev. Noj zaub qhwv kom txog thaum nws me ntsis muag. Tom qab ntws dej thiab hnyav cabbage ntawm colander, thiaj li hais tias nws yog iav. Yeej lub qe nrog kua mis nyeem qaub, maj mam ntxiv hmoov, ua kom muaj homogeneous sib tov. Ntxiv nyob rau hauv lub mov paj ib me ntsis ntsev, kua txob thiab qab zib nyob rau ntxeev ntawm ib tug teaspoon. Tev lub qej, thiab tseem ntxiv rau mov paj. Lub mov paj yuav tsum saib zoo li pancakes. Nyob rau hauv lub lauj kaub ncuav roj, ob tug ntiv tes tuab thiab sov zoo. Slices ntawm cabbage poob mus rau hauv mov paj thiab muab tso rau hauv ib lub lauj kaub. Fry lub cabbage on tag nrho cov sab on medium tshav kub. Tag nrho cov pob zaub yuav tsum muaj xim liab.
Cauliflower nyob rau hauv npua batter
Cov khoom xyaw:
- cauliflower - 1 diav rawg;
- npias - 200 ml;
- hmoov nplej - 100 g;
- qe - 4 daim;
- butter - 50 g;
- txiv qaub - 1 daim;
- qaub cream - 2 tbsp. dais;
- qej sauce (npaj txhij-made) - 4 tbsp. dais;
- dos - 1 daim;
- dib - 1 daim;
- grated parmesan - 3 tbsp. dais;
- capers - 2 tbsp. dais;
- zaub roj;
- ntsev, kua txob, curry.
Npaj
Ntxuav cabbage thiab faib mus rau hauv me me twigs. Noj nws li 3 feeb nyob rau hauv cov dej qab ntsev,
Ob tev boiled qe finely chop, thiab mix nrog dos, capers thiab dib, tsuas yog finely tws. Sau txhua yam nrog qaub cream thiab qej sauce. Refuel qhov chaw nyob rau hauv ib lub tais me me thiab pab nrog cabbage.