Darnitsa cij yog ci los ntawm rye-hom qoob mog hmoov. Nws muab cov khoom sib koom ua ke ntawm cov nplej thiab rye. Daim ntawv qhia rau Darnytsia mov yog tsim ua ntej Tsov Rog Zaum Ob Lub Tsev hauv Leningrad. Cov khob cij no yuav tsum muaj qab ntxiag, kua zaub saj, ib qho nqaij npuas thiab cov nplua nuj zoo nkauj.
Muaj pes tsawg leeg thiab cov khoom ntawm Darnytsia khob cij
Cov qhob cij no muaj ntau yam ntawm cov vitamins, microelements, cov organic organic luv luv-cov kua qaub, cov kua tshuaj thiab cov khoom noj tsis haum. Lawv pab txhim kho kev zom mov thiab ntxuav lub cev ntawm ntau cov tshuaj lom. Kev siv Darrentsia li niaj zaus coj cov roj cholesterol, txo qhov kev pheej hmoo ntawm cov kab mob plawv, pab kho qhov plaub hau, rau tes thiab tawv nqaij, thiaj li yuav ua rau mob cancer.
Rye, uas yog ib feem ntawm cov mov no, pab ntxiv dag zog rau txoj kev xav hauv lub paj hlwb, ua rau muaj kev xav zoo, pab daws kev nyuaj siab.
Kev pab thiab kev tsim txom ntawm Darnytsia khob cij
Qhov kev pab ntawm Darnytsia qhob cij yog tsuas yog nyob rau hauv high-nqi rye zaub mov fibers. Lawv pab tsim kom muaj cov hnyuv microflora thiab txhim kho lub cev ntawm lub cev. Ntau cov kws tshawb fawb pom tias siv cov rye rau tib neeg lub cev. Nyob rau hauv hom qoob mog hmoov, ib feem ntawm Darnitsa qhob cij muaj manganese, tooj thiab selenyum , as Well as B vitamins thiab cov zaub protein ntau. Ua tsaug rau txoj kev ua ke ntawm cov nplej thiab rye hmoov, cov khob cij no yog txig absorbed los ntawm lub cev.
Muaj pes tsawg calorie ntau ntau nyob hauv darnick bread?
Caloric ntsiab lus ntawm Darnytsia qhob cij, nyob rau hauv kev sib piv nrog ntau lwm yam ntau yam ntawm bakery khoom, yog me me. Calories ntawm Darnitsa cij ib 100 grams ntawm cov khoom yog 206 kcal. Hauv no khob cij, cov ntsiab lus muaj roj tsawg, tsuas yog 1% thiab tib qhov nyiaj ntawm carbohydrates. Yog li no, Darnytsia khob cij tuaj yeem tsim muaj txawm tias nyob hauv kev noj haus.