Rau ib hnub peb lub siab ua kom muaj li ntawm 500 ml ntawm bile. Cov khoom uas yuav tsum tau siv los ntawm peb lub cev xwv kom pab tau nws zom thiab ntxais cov nqaij thiab roj-soluble acids. Tsuas yog nyob hauv lub xub ntiag, cov rog yog emulsified, tom qab uas cov phab ntsa ntawm txoj hnyuv tau muaj peev xwm ntxais lawv. Yog hais tias lub tso tawm ntawm bile nyob rau hauv cov hnyuv tsis coincide nrog noj kom tsawg ntawm cov khoom noj, los yog yog tias tseem tsis tau tso tawm, cov rog tsis tau digested. Qhov no ua rau lub fact tias lawv tau ua los ntawm cov kab mob uas nyob hauv peb txoj hnyuv. Qhov tshwm sim yog qhov mob hauv plab, qhov hnyav poob, ua kom muaj roj ntau ntxiv thiab ua rau cov quav.
Yog li, bile muaj antibacterial thaj chaw, tiv thaiv cov tsos ntawm putrefactive thiab fermenting kev nyob rau hauv intestine. Tsis tas li ntawd, nws kuj tshem tawm cov cholesterol tawm ntawm peb lub cev.
Yog hais tias tus txais ntawm bile nyob rau hauv cov hnyuv yog cuam tshuam ntev, ib deficiency ntawm fat-soluble acids tshwm hauv lub cev. Nov yog nws cov tsos mob:
- Chicken dig muag (tsis muaj vitamin A).
- Txoj kev los ntshav (tsis muaj vitamin K).
- Cov pob txha tawg (tsis muaj vitamin D).
Tag nrho cov nyiaj cholagogue raug faib ua ob pab pawg. Thawj zaug yog cov uas ua kom lub cev muaj zog ntawm lub siab (lub npe hu ua choleretic drugs), cov pab pawg thib ob muaj cov tshuaj uas pab tshem tawm cov kua mis tawm hauv lub plab (lawv hu ua cholekinetic). Ib co ntawm cov khoom noj cholagogue muaj ob qhov teebmeem - uas yog, lawv txhim khu ob qho tib si ntawm cov kua mis thiab nws tso tawm.
Cholagogue khoom ntawm peb cov lus
Ntxiv nrog rau qhov kev npaj ntawm choleretic kev txiav txim, muaj cov khoom uas yuav pab tau outflow ntawm bile. Khoom choleretic zoo heev yog zaub roj. Hauv cov khoom noj txhua hnub yuav tsum muaj 80-90 grams rog, nrog 40% ntawm lawv yuav tsum cog, piv txwv:
- txiv roj roj;
- peanut butter;
- avocado roj;
- pob kws roj;
- sunflower roj.
Cov roj no zoo tshaj plaws nyob rau hauv daim ntawv nyoos, sau lawv nrog zaub nyoos.
Lwm cov khoom noj dab tsi yog choleretic?
Daim ntawv ntawm cholagogue khoom yuav pib nrog txiv hmab txiv ntoo, zaub (tshwj xeeb yog nplooj), citrus txiv hmab txiv ntoo thiab lwm yam khoom muaj vitamin C. Tag nrho cov ntawm lawv, nyob rau hauv Ntxiv thiab, tiv thaiv tau tsim ntawm pob zeb nyob rau hauv lub gallbladder. Qhov zoo tshaj plaws yog 6 lossis 7 xees rau ib hnub twg:
- dill;
- celery;
- rhubarb;
- spinach;
- carrots;
- txiv lws suav;
- cabbage;
- bran (oatmeal, pob kws);
- cereals los ntawm whole grains.
Cov khoom noj twg thiaj suav hais tias yog cov choleric zoo tshaj plaws?
Nws ntseeg tau hais tias cov khoom muaj zog choleretic yog:
- cranberries;
- cov kua txiv hmab txiv ntoo tshiab;
- dub radish kua txiv;
- kua txiv hmab txiv ntoo;
- beet kua txiv.
Ntxiv nrog rau cov khoom choleretic, muaj cholagogue grasses. Haus lawv yuav tsum 3-4 zaug ib hnub twg rau 20-30 feeb ua ntej noj mov, rau ob lossis peb lub lis piam. Tus nqi ntawm kev txais tos ntawm ib lub sijhawm yog qhia nyob rau hauv pob. Peb teev ib txhia ntawm lawv:
- hips;
- ib daim ntawv peppermint;
- paus ntawm barberry;
- paj immortelle xuab zeb.
Txawm li cas los xij, kev siv cholagogue nyom tsuas pub tau yog tias tsis muaj pob zeb nyob hauv lub gallbladder thiab cov kab mob hauv lub cev - nws yuav ua rau tus kab mob siab cuav.
Nws yuav tsum tau yug nyob rau hauv lub hlwb uas muaj thiaj li hu ua "ruam pob zeb" uas tsis manifest lawv tus kheej nyob rau hauv txhua txoj kev. Yog li no nyob rau hauv cov ntaub ntawv no nws yog tsis yooj yim sua kom ua tau tsuas yog los ntawm qhov tsis muaj mob - ib qho kev kuaj mob yog tsim nyog.
Ntxiv nrog rau cov khoom thiab tshuaj ntsuab uas muaj choleretic nkaus, lub cev xav tau tus nqi txaus rau cov kua dej kom zoo rau lub cev tso kua mis - lwm yam, cov kua mis kuj yuav thim, uas yuav ua rau nws cov stagnation. Tus nqi pom zoo yog 1.5 liv ib hnub. Nyiam dua, nws yog ib tug decoction ntawm qus Rose los yog unsweetened juices (yeej ib txwm nyob rau hauv ib daim ntawv sov!).
Txawm li cas los, lub outflow ntawm bile yuav zoo dua tsis tsuas khoom choleretic, tab sis kuj lub suab ntawm pej xeem cov khoom noj khoom haus. Yuav kom pab tau lub qis qis qis, ib tus yuav tsum tau noj ntau zaus thiab me me.
Nrog dab tsi choleretic cov khoom tsim nyog koj yuav tsum tau ceev faj?
Cov nqaij nqus, nrog rau cov khoom noj khoom haus thiab cov zaub mov ua rau kom txo tau cov qos yaj ywm feem ntau. Vim li no, nrog rau cov kab mob ntawm cov kua tsib ducts tom qab tus txais cov zaub mov xws li, mob tshwm sim - feem ntau nyob rau hauv txoj cai hypochondrium thiab epigastric. Ntxiv nrog rau qhov mob, tus neeg muaj peev xwm hnov mob me ntsis hauv qhov ncauj, tsam plab, tso zis ntau dua ntawm cov roj cua, xeev siab. Tag nrho cov tsos mob no kuj yog txuam nrog kev noj cov zaub mov muaj rog los yog haus luam yeeb. Vim li no, tsuas yog tib neeg muaj kev noj qab haus huv tib neeg siv tau.
Cholagogue khoom rau kev rog
Nyob rau hauv cov neeg uas muaj rog, cov txheej txheem ntawm tsim thiab tso zis ntawm bile tseem ua txhaum. Yog vim li cas qhov no yog ib qho kev ua txhaum nyob rau hauv kev pauv ntawm cov cholesterol, uas rau kev rog yog qhov feem ntau raug.
Tsis tas li ntawd, nyob rau hauv tag nrho cov neeg, lub gallbladder yog compressed los ntawm ib tug rog ncoo, thiab qhov no tseem cuam tshuam nrog nws contractile thiab motor functions. Raws li ib tug ntawm tag nrho cov no, stagnation ntawm bile yog tsim - thiab, raws li ib lub txim, tsim ntawm pob zeb. Txheeb cais qhia tias cov neeg rog rog tau cuam tshuam los ntawm cholelithiasis 2-3 zaus ntau tshaj lean. Txawm li cas los xij, choleretic cov khoom yuav coj tuaj rau hauv cov rooj plaub no tsis muaj txiaj ntsig zoo, yog tias ib tug neeg tsis tau txo qhov nyhav ntawm nws lub cev.