Kev noj qab haus huv nyob rau hauv daim ntawv ntawm zaub thiab zaub nyoos los ntawm lawv yog ib qho tseem ceeb ntawm cov khoom noj khoom haus rau txhua tus uas mob siab txog lawv lub cev. Muaj ntau hom zaub nyoos ua rau cov pluas noj qub thiab tshwj xeeb, thiab qis calorie tso cai rau koj noj kom txog thaum pob tseg.
Daim ntawv qhia rau cabbage zaub xam lav nrog carrots
Cov khoom xyaw:
- carrots - 4 pcs.;
- cabbage - 1/2 lub taub hau;
- liab dos - 1 pc .;
- mint nplooj - tes;
- coriander nplooj - tes;
- roasted txiv laum huab xeeb - ib tus tes;
- kua txiv ntawm 2 limes;
- txiv ntseej roj - 1 tbsp. diav;
- xim av xim av - 1 teaspoon;
- chili kua txob - mus saj.
Npaj
Carrots txiav mus rau hauv nyias ib daim hlab, cabbage thiab dos shredded. Peb muab cov zaub rau hauv ib lub tais nyias. Nyob rau hauv ib lub tais cais peb ua ib qho hnav khaub ncaws rau zaub nyias zaub : cov kua qaub kua txiv tov, cov piam thaj, me ntsis txiv roj roj thiab cov kua qaub. Peb sau cov zaub xam lav nrog cov kua ntsev, kua txiv hmab txiv ntoo tshiab thiab cov txiv ntseej kib.
Lub caij ntuj sov zaub xam lav nrog cabbage thiab carrots zoo kawg nkaus ua tiav ib pluas noj.
Zaub xam lav nrog cabbage, beets thiab carrots
Zaub xam lav tsis yog tsuas yog ib qho zoo noj thiab noj qab haus huv zaub mov, tab sis kuj tsis tshua muaj neeg zoo nkauj. Ib qho piv txwv yog ib qho zaub xam lav nrog liab qhwv, beets thiab pomegranate. Ntxiv rau cov xim uas muaj xim, cov zaub xam lav no muaj kev nplua nuj sib luag.
Cov khoom xyaw:
- apples - 3 daim;
- liab cabbage - 650 g;
- beet - 250 g;
- carrots - 2 daim;
- Kua cider vinegar - 2 tbsp. dais;
- kua txiv ½ txiv qaub;
- txiv ntseej roj - 5 tbsp. dais;
- Garnet grain - 50 g;
- parsley.
Npaj
Apples, cabbage thiab beets shinkuem on ib tug me me shredder, kawg tsis nco qab los ua ntej tu. Sib tov cov khoom xyaw ntawm zaub xam lav, ntxiv vinegar, txiv qaub kua txiv, butter thiab me ntsis ntsev. Peb rov qab sib tov nrog zaub xam lav, txiv apples thiab carrots, thiab pab, sprinkling nrog parsley thiab pomegranate noob.
Zaub xam lav nrog cabbage, kua txob, carrots thiab dos
Yuav kom npaj tau ib qho zaub zoo nyias, tsis tas siv cov kua ntses khoom noj, vim hais tias nrog kev pab ntawm feem ntau ntawm peb cov khoom xyaw, koj tuaj yeem tsim koj tus kheej txawv saj.
Cov khoom xyaw:
Rau nyias:
- cabbage - 1/2 lub taub hau;
- Bulgarian kua txob - 1 pc .;
- broccoli - 1 daim;
- ntsuab dos - 1 pawg.
Rau qhov refueling:
- kua txiv ntawm 1 txiv qaub;
- zaub roj - 3 tbsp. dais;
- mayonnaise - 1 tbsp. diav;
- qaub cream - 1 tbsp. diav;
- Qaug qej - 1/2 tsp;
- ntsev - 1/2 tsp;
- ntsuab dos, parsley.
Npaj
Cia peb pib cov khoom qab zib nrog rau hnav khaub ncaws: nyob rau hauv ib lub tais me me txiv qaub kua txiv, butter, mayonnaise, qaub cream, qej qej, me ntsis ntsev thiab ib tug tablespoon ntawm tws ntsuab. Maj mam sib tov txhua yam thiab xa mus rau lub tub yees.
Dawb cabbage finely shred, kua txob txiav mus rau hauv nyias ib ncig, inflorescences broccoli assorted, finely tws ntsuab dos.
Muab cov zaub thiab ua rau lawv qab nrog cov kua txob txias. Xws li ib tug zaub xam lav nrog dawb cabbage , carrots thiab peppers zoo kawg nkaus sib haum raws li ib tug siding mus rau ib tug Burger, los yog lwm yam hnyav nqaij phaj.
Zaub xam lav nrog cabbage, carrots thiab dib
Qee lub sij hawm cov tais diav yuav tsum tsis txhob dhau overloaded nrog cov khoom xyaw, cov ntaub ntawv pov thawj tias yog cov zaub hauv qab.
Cov khoom xyaw:
Rau nyias:
- carrots - 1 daim;
- cabbage - 1/4 taub hau;
- dib - 1 Pc.
Rau qhov refueling:
- mov cij vinegar - 3/4 tbsp. dais;
- sesame roj - 1 tbsp. diav;
- soy sauce - 1 tbsp. diav;
- txiv qaub kua txiv - 1/2 tbsp. dais;
- kua txiv ntawm Ginger - 1/2 st. diav.
Npaj
Cabbage, carrot thiab dib finely shred. Nyob rau hauv ib lub tais me me, muab cov khoom xyaw rau refueling: cov kua qaub, butter, kua ntses, txiv qaub kua txiv thiab kua txiv kua qab. Cia koj tsis txhob cuam tshuam cov khoom noj khoom haus kawg, vim hais tias kom tau txais cov kua txiv hmab txiv ntoo, koj yuav tsum rub lub hauv paus ntawm Ginger thiab cia li ua tib zoo npog nws. Tam sim no nws tseem tshua sau peb cov zaub xam lav thiab koj tuaj yeem ua txhua yam rau lub rooj.