Muaj coob tus tos rau lub caij ntuj sov noj cov txiv hmab txiv ntoo tshiab thiab qab zib thiab txiv hmab txiv ntoo. Cov txiaj ntsim ntawm Cherry yog pov thawj los ntawm nqa tawm ntau experiments uas txiav txim siab nplua nuj tshuaj nyob ntawm cov khoom no. Lawv siv nyob rau hauv pej xeem tshuaj tsis tsuas yog txiv hmab txiv ntoo, tab sis kuj stems thiab nplooj, qhov no yog ib tug txiv hmab txiv ntoo qoob loo.
Cherry - tshuaj muaj pes tsawg leeg
Los ntawm lub concentration ntawm muab kev pab cuam cherries yuav piv nrog cherries, tab sis nyob rau hauv thawj tsis yog li ntau cov organic acids, yog li ntawd lub berries yog Sweet. Ntau tus xav ua cov vitamins nyob hauv cov cherry, yog li nyob rau hauv lub pulp cov vitamins B , C, E, PP thiab beta-carotene. Raws li rau lub pob zeb qhuav, lub berries yog nplua nuj nyob rau hauv poov tshuaj, phosphorus, calcium, magnesium, hlau thiab iodine. Nws yog tsim nyog sau cia tias nyob rau hauv tsaus ntau yam ntawm Sweet cherries muaj ntau siv tshuaj tshaj li nyob rau hauv lub teeb sawv daws yuav. Muaj tsis tsuas yog cov zaub mov thiab cov vitamins nyob rau hauv cherries, tab sis kuj fatty acids, kev noj haus fiber ntau, pectins thiab biologically active sib txuas.
Tseem ceeb thaj chaw ntawm Sweet Cherry
Ntau siv cov txiv hmab txiv ntoo tsuas yog rau lawv cov qab zib thiab qab ntxiag, tab sis yog tias koj paub tias dab tsi tau txais txiaj ntsig lawv nqa mus rau lub cev, ces cov neeg nyiam ntawm qab zib Cherry yuav ntau dua.
- Txij li thaum lub composition muaj ntau ntawm cov poov tshuaj thiab cov khoom muaj ib qho yooj yim diuretic kev txiav txim, nws yuav pab txo lub siab. Muaj cov flavonoids hauv nws, uas ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha thiab cov coumarins, tiv thaiv kom tsis txhob muaj cov ntshav txhaws.
- Nrhiav tawm li cas tseem ceeb Cherry rau lub cev, nws yog ib qho uas yuav tsum tau mentioning nws zoo zoo rau hauv lub digestive system.
- Kua txiv ntawm berries thiab compote yog pom zoo rau cov neeg uas muaj rheumatism, gout thiab mob caj dab, raws li lawv pab txo qhov mob ntawm tus mob.
- Cov txiv hmab txiv ntoo muaj lub npe hu ua "zoo siab heev", yog li ntawd lawv pab daws qhov phem thiab ntxhov siab.
- Nws muaj ib tug expectorant nyhuv, yog li compote, npaj raws ntawm hnoos, yog ib tug zoo adjuvant nyob rau hauv kev kho mob. Nws yog ib qho tseem ceeb rau haus nws hauv ib daim ntawv kub.
- Nrog kev siv, koj tuaj yeem txhim kho cov metabolism. Kev siv ntawm Cherry rau tib neeg lub cev yog qhov muaj ntawm ib qho loj ntawm iodine, uas yog ib qho tseem ceeb rau cov thyroid caj pas.
- Muaj phytohormones nyob rau hauv cov kab mob uas zoo rau cov keeb kwm ntawm cov poj niam hormonal.
Cov txiaj ntsig ntawm qab zib cherry nyob rau hauv cov ntshav qab zib
Tau ntev, cov neeg uas muaj ntshav qab zib raug txwv tsis pub siv cov txiv hmab txiv ntoo qab zib, tab sis tom qab kev tshawb fawb, cov kws tshawb fawb tau tso cai rau lawv nyob hauv cov pluas noj, tab sis tsuas yog siv qis xwb. Kev siv cov cherries rau lub cev ntawm diabetics yog tias cov tshuaj lom neeg no ua rau lub cev muaj suab thaj nyob rau hauv cov ntshav . Nws yog ib qho tseem ceeb uas tsis pub tshaj txhua hnub, yog li koj noj tsis tau ntau tshaj li 100 grams tauj ib hnub.
Cherry yog zoo rau daim siab
Ib qho kev nplua nuj tshuaj muaj txiaj ntsig pab cuam tshuam txog kev ua haujlwm ntawm txhua yam hauv nruab nrog cev. Cherry yog tseem ceeb rau lub siab vim nws muaj peev xwm los pab cov txheej txheem ntawm excretion ntawm bile los ntawm lub cev. Siv cov nquag siv, nws yuav ua rau kev ua haujlwm ntawm lub siab, thiab pab daws cov kab mob uas twb muaj lawm. Berries muaj ib tug diuretic siv. Nws yog ib qho tseem ceeb kom xav txog tias cherry yog forbidden rau cov neeg uas raug kev txom nyem los ntawm mob plab.
Cherry yog ib qho txiaj ntsig rau ob lub raum
Nws yog pov thawj hais tias tshiab qab zib txiv hmab txiv ntoo favorably cuam tshuam lub mob ntawm ob lub raum. Lawv muaj cov nyhuv ntxuav, tab sis cov nyhuv tsis yog li ntawd, yog sib piv, cherry, piv txwv li, nrog cov dib liab, yog li tus cherry yuav siv tau raws li me ntsis diuretic rau cov me nyuam. Nws yog tsim nyog sau cia hais tias koj tsis tau noj berries nyob rau hauv loj qhov ntau, vim hais tias koj ua tau, on qhov tsis tooj, ua rau lub raum. Siv Sweet Cherry nyob rau hauv kev kho mob ntawm xuab zeb nyob rau hauv ob lub raum , tab sis tsuas yog tsis noj txiv hmab txiv ntoo, thiab stems.
Cov khoom xyaw:
- pedicels - 10-15 pcs .;
- boiling dej - 1 tbsp.
Npaj:
- Muab cov khoom xyaw coj los tso thiab muab tso rau hauv me me hluav taws. Boil rau 15 feeb. thiab tua hluav taws.
- Thaum cov kua txias cia, lim, sib faib rau ob peb feem thiab haus lawv txhua hnub.
Cov txiaj ntsig ntawm Cherry rau ntawm daim tawv nqaij ntawm lub ntsej muag
Yuav kom xav tias cov khoom tseem ceeb ntawm txiv hmab txiv ntoo, lawv tsis tsuas yog consumed sab hauv, tab sis kuj siv externally. Yog hais tias nws yog nthuav, yuav ua li cas pab tau Cherry rau tus poj niam lub cev, ces nws yog nqi paub txog tias nws muaj ib tug ntxuav thiab rejuvenating siv. Nws raug nquahu rau pigmentation, ua pob, ua tsis muaj pa thiab psoriasis. Ntau cov qhov ncauj qhov ntswg raws li kev pab ntsaws hniav kom paub daws cov teeb meem ntawm cov kabmob sib txawv, tsis muaj teeb meem, qhov muag plab, qhov nqaij ntxaug thiab lub dull complexion. Ntawm cov qhov ncauj qhov muag nrov tuaj yeem txhim kho tau xws li cov zaub mov txawv:
- Cov tswv av ntawm qhuav ntawm daim tawv nqaij yuav tsum tov lub frayed nqaij nrog qaub cream nyob rau hauv vaj huam sib luag. Siv daim npog rau 15 feeb.
- Rau problematic daim tawv nqaij nyob rau hauv vaj huam sib luag, koj yuav tsum tau ua ke lub pulp ntawm strawberries thiab Sweet cherries. Lub npog ntsej muag tseem muaj li 15 feeb.
Cov txiaj ntsig ntawm qab zib Cherry rau poob phaus
Cov neeg uas xav kom poob phaus, muaj xws li hauv lawv cov zaub mov noj qab haus huv, vim nws tsis yog cov khoom noj khoom haus, ces rau 100 g muaj tsuas yog 50 calories. Txiv hmab txiv ntoo yog ib qho khoom noj zoo heev, yog li ntawd tsis nco qab txog kev tshaib plab, koj yuav tsum tau noj ib ob peb berries. Cov kev pab ntawm Cherry rau cov poj niam uas xav kom poob ceeb thawj, yog nws cov diuretic thiab me ntsis laxative siv. Tsaug uas koj muaj peev xwm tiv nrog edema thiab ntxuav lub cev ntawm co toxins thiab co toxins.
Nws yog ua tau kom teem caij ib zaug ib lub lim tiam rau hnub cherry txiv hmab txiv ntoo, thaum lub sij hawm uas nws yog ib qhov tsim nyog los haus tsuas yog berries nyob rau hauv tus nqi ntawm 1-1.5 kg. Tus nqi teev tseg yuav tsum muab faib ua 4-6 receptions. Tsis tas li, koj tsuas yog haus dej xwb. Cov kev pab ntawm lub Cherry Sweet yuav palpable thiab nws yuav ua tau rau pov 1-2 kg. Tsom xyuas cov kev noj haus no ntau tshaj peb hnub tsis tuaj yeem, vim tias koj tuaj yeem ua kom lub cev puas.