Nqaij qaib nqaij yog ib qho khoom noj khoom haus tshaj plaws nyob hauv yuav luag txhua lub teb chaws.
Nqaij qaib yog ib hom kev noj nqaij zoo tshaj plaws rau kev noj zaub mov noj, nqaij qaib yog yooj yim digested. Thaum cov roj tsawg, cov nqaij qaib muaj roj ntau ntau cov protein ntau thiab cov amino acids uas tseem ceeb, thiab cov tshuaj tivthaiv ntawm potassium, calcium, magnesium, phosphorus, sulfur, selenium, copper, iron thiab vitamins (ntau hom B pawg).
From nqaij ntawm ib tug hen nws yog ib qhov ua tau los npaj ntau yam khoom noj qab haus huv, zaub mov txawv yog hu ua set, qhov loj tshaj plaws - los npaj kom raug.
Yuav ua li cas ua noj qab noj mov lauj kaub tais diav los ntawm nqaij qaib?
Nyob rau hauv txhua rooj plaub, rau kev npaj ntawm cov khoom noj mov noj xaiv cov tub ntxhais hluas qaib, los yog yuav chilled lossis khov qhov chaw ntawm lub cev los yog nkag nruab nrab ntawm nyias. Nqaij yuav tsum zoo.
Los npaj cov khoom noj khoom haus diav, tawv nqaij los ntawm nqaij qaib yuav tsum tau muab tshem tawm, muaj ntau yam tsis kaj huv hauv nws.
Qhov zoo tshaj plaws ntawm nqaij qaib carcass rau lub pluas noj mov yog lub mis, me ntsis qhuav, lean, fibrous dawb nqaij. Nqaij los ntawm tus ncej thiab sab hauv qab yog me ntsis oily, tab sis tsis muaj daim tawv nqaij kuj yog tsim los npaj cov khoom noj sib txawv hauv cov khoom noj. Raws li cov kev tshawb fawb tsis ntev los no, nws yog ib qho yuam kev xav tias kev noj zaub mov zoo li qub yuav tsum tsis muaj nqaij tsiaj. Rov qab, caj dab, sab qaum ntawm lub tis thiab sab hauv qab yog zoo rau broths, lub siab - rau goulash thiab stew, daim siab yuav stewed los yog boiled thiab siav pate.
Nws muaj peb lub ntsiab kev noj qab haus huv txoj kev ua noj nqaij qaib:
- rhaub los yog ua kom huv si;
- ci;
- extinguishing (kuj zoo li txoj kev).
Nqaij qaib daim ntawv qhia zaub mov, ua noj hauv broth
Cov khoom xyaw:
- qaib mis tsis muaj tawv nqaij (los yog caj dab, nraub qaum, nruas nrig, ncej) - 1 daim;
- dos - 1 pc .;
- spices rau broth ( Bay nplooj , cloves, peppers, peas, thiab lwm yam);
- parsley paus - 1-2 pcs.
Npaj
Peb muab cov nqaij nyob rau hauv ib saucepan nrog dej txias me me thiab muab tso rau hauv qhov hluav taws kub ua noj. Nplej tom qab koj rau 3-8 feeb, ces yaug nrog dej hau thiab hloov mus rau hauv lub laujkaub tais diav. Rov qab, ncuav dej thiab nteg spices, peeled dos thiab parsley paus. Tom qab npau dej, txo cov hluav taws, sib sau ua ke, npog thiab npog li 40 feeb. Bulb thiab nplooj yog muab pov tseg tawm, cov nqaij yog me ntsis txias nyob rau hauv lub broth thiab muab rho tawm, lub broth yuav lim thiab siv los ua kua zaub.
Boiled nqaij qaib nqaij yuav siv tau raws li ib tug muaj ntawm ntau cov lus qhia tais diav. Garnish yuav nplua rau leej twg (qos yaj ywm, taum, mov, buckwheat, polenta, pearl barley, thiab lwm yam). Ua hauj lwm nrog zaub, nrog zaub zaub nyoos, koj muaj peev xwm kuj npaj ib lub teeb, muag heev sauce raws li broth.
Dietary goulash ua los ntawm nqaij qaib lub siab
Cov khoom xyaw:
- qaib lub siab - txog 500 g;
- dos - 1 pc .;
- carrots - 1 daim;
- txuj lom;
- nqaij qaib rog lossis zaub roj (nyiam dua tsis yog paj noob hlis), los yog melted creamy.
Npaj
Peb noj nyob rau hauv ib saucepan, cauldron los yog ib tug tuab tuab-walled frying lauj kaub.
Lub siab yog txiav nyob rau hauv ib nrab raws, tshem tawm cov nkoj thiab films, kom zoo zoo yaug.
Koj tseem tuaj yeem kwv yees npaj siab nrog qos yaj ywm, taum tub ntxhais hluas, (ntim 20 feeb ua ntej cov nqaij npaj).