Celery - ib zaub yog tsis tshua muaj txiaj ntsim, koj muaj peev xwm txawm hais tias, no nroj tsuag yog curative. Ob lub hauv paus cov qoob loo, thiab ntsuab stems siv nyob rau hauv cov zaub mov muaj ntau ntawm cov muab kev pab cuam. Lub xam nrog ntawm celery nyob rau hauv tej yam zaub mov muab lawv ib tug tshwj xeeb tsw thiab yam ntxwv tsw. Periodic siv ntawm celery muaj ib tug zoo ntxim rau cov ua hauj lwm ntawm tag nrho cov tshuab ntawm tib neeg lub cev.
Qhia peb seb koj tuaj yeem npaj cov kua zaub los ntawm cov quav celery celery. Xws li cov tais diav yog zoo heev rau cov neeg uas ua raws li kev noj qab haus huv.
Lub daim ntawv qhia rau lean kua zaub-puree los ntawm cauliflower celery
Cov khoom xyaw:
- stalks ntawm celery - 200 g;
- qos yaj ywm - 2 daim;
- qej - 1 clove;
- ntuj tuab kua txiv lws suav ;
- cov zaub ntsuab (zaub txhwb qaib, cov txha taub hau, dill, rosemary, zaub basil);
- txiv ntseej roj - 2 tbsp. dais;
- txiv qaub.
Npaj
Boiled peeled qos yaj ywm, stalks ntawm celery, zaub thiab ib tug clove ntawm qej yog purried nyob rau hauv ib tug blender. Lub caij nrog txiv qaub kua txiv thiab butter, dilute lws suav kua txiv rau lub siab ceev. Koj tuaj yeem siv diluted, zoo lws suav muab tshuaj rau qhov no.
Cov dejnum ntawm cov kua zaub no muaj xws li cov qoob loo ntawm celery, kua txob qab zib, zaub paj, zucchini, taub dag, carrots thiab me ntsis beet kua txiv. Cov zaub txhua yam tsuas yog qos yaj ywm tsis tsim nyog ua noj, yog tias koj xav kom lawv ua softer, blanch (uas yog, soak nrog dej kub npau npau ob peb feeb). Xws li ib lub kua zaub, uas yog hu ua, ib lub faj siv vitamin, pab nws nrog cov khoom noj uas muaj ntau hom zaub mov ntau.
Celery kua zaub nrog nqaij qaib
Cov khoom xyaw:
- nqaij qaib fillet - 300 g;
- dos - 1 pc .;
- unmilled spices rau broth;
- stalks ntawm celery - 200 g;
- broccoli - 200 g;
- qos yaj ywm - 2 daim;
- carrots - 1 daim;
- mov - 2 tbsp. dais;
- qej - 2 cloves;
- zaub ntsuab.
Npaj
Nqaij qaib fillet txiav mus rau hauv luv luv ib daim hlab
Ua zaub mov nrog kua zaub nrog kua txiv qaub ncaug (unleavened coarse bread).