Blackberry yog ib tug txheeb ze ze ntawm raspberry, uas muaj ib tug thawj qaub saj thiab aroma. Mus rau hnub tim, ntau ntau yam ntawm no Berry yog muab, uas tso cai rau nws loj hlob nyob rau hauv ntau qhov chaw ntawm lub teb chaws. Cov khoom ntawm cov vaj tsev dub rau tib neeg lub cev tau raug pov thawj los ntawm kev tshawb fawb. Nws yog ib qho tseem ceeb teev hais tias cov tshuaj siv tshuaj tsuas siv cov txiv hmab txiv ntoo nkaus xwb, tab sis kuj yoojyim, keeb kwm, thiab cov twigs.
Tseem ceeb thaj chaw thiab contra-indications ntawm vaj BlackBerry
Cov nyob tus yub ntawm cov txiv hmab txiv ntoo muaj xws li ntau yam vitamins, minerals thiab acids, thiab lwm yam khoom uas tsim nyog, uas ua rau ntau yam kev ua ub no. Nws yog qhov zoo tshaj plaws los noj berries nyob rau hauv daim ntawv tshiab, tab sis kuj los ntawm lawv koj muaj peev xwm ua compotes thiab txawv jams thiab jams.
Dab tsi yog siv ntawm ib lub vaj BlackBerry BlackBerry rau cov me nyuam thiab cov laus:
- Lub berries yog nplua nuj nyob rau hauv poov tshuaj thiab hlau, uas ua rau lawv cov nyhuv lig rau hauv lub xeev ntawm cov hlab plawv system. Nrog kev noj, koj tuaj yeem ua rau lub siab, ua rau lub plawv thiab cov hlab ntsha ntxiv.
- Muaj ib qho kev nyuab siab choleretic, uas pab cuam rau lub zog ntawm cov biliary ib ntsuj av, txo kev pheej hmoo ntawm stagnation, o thiab pob zeb.
- Acids thiab vitamins nyob rau hauv lub vaj teb blackberry ua rau antipyretic nyhuv thiab ib tug zoo zoo rau kev tiv thaiv ntawm lub cev. Tias yog vim li cas berries yog tseem ceeb rau colds.
- Cov txiv hmab txiv ntoo muaj antioxidant cov khoom uas pab tau kom tsis txhob muaj kev laus, raws li lawv tau tawm tsam cov dawb radicals.
- Kev siv ntawm vaj teb BlackBerry yog vim qhov zoo ntawm cov berries on ntawm kev txiav txim ntawm lub poob siab system. Nrog rau kev noj tshuaj, koj tuaj yeem tshem tau ntawm insomnia thiab txhim kho kev nco.
- Vim yog muaj fructose , txiv hmab txiv ntoo raug pom zoo rau cov cim mob ntshav qab zib.
- Yog tias koj nquag muaj cov txiv hmab txiv ntoo hauv koj cov zaub mov, koj tuaj yeem txo qhov kev pheej hmoo ntawm kev mob qog nqaij hlav, thiab tshem tawm cov strontium thiab hnyav hlau ntsev uas cuam tshuam rau koj txoj kev noj qab haus huv.
- Cov zaub mov uas muaj hauv cov txiv hmab txiv ntoo ua rau kev ua kom loog, yog li lawv tau pom zoo rau cov leeg neurosis.
- Cov txiv hmab txiv ntoo tshiab muaj toning thiab cov nyhuv ntxeem.
- Rau cov neeg uas ua raws li lawv cov duab los yog xav kom tshem ntawm ntau tshaj qhov ceeb thawj, cov txiv hmab txiv ntoo yuav pab tau rau nws cov calories tsawg dua, vim tsuas yog 100 calorie ntau tshaj li 100 grams. Tsis tas li ntawd, lub BlackBerry pab tau metabolism.
- Cov lus sau ntawm nplooj ntawm BlackBerry muaj xws li cov ntxhia thiab tanning cov neeg ua hauj lawm, thiab cov vitamins C. Lawv siv rau decoctions thiab infusions, uas yog qhov tseem ceeb rau cov hauj lwm zoo ntawm digestive system. Lub broth zoo fights tawm tsam eczema thiab inflammatory ntawm daim tawv nqaij. Tshuaj yej ua los ntawm cov nplooj blackberry yog pab tau rau ntshav.
- Stems yog siv los kho lub hlwb neuroses, rau uas lawv npaj ib decoction. Txoj kev lis ntshav ntawm cov ceg yog siv rau osteochondrocis thiab ntsev tso nyob rau hauv lub pob yas qej txha.
- Decoctions npaj nyob rau hauv lub hauv paus ntawm BlackBerry keeb kwm, muaj ib tug diuretic siv, yog li lawv yog cov tseem ceeb rau cov neeg uas txom nyem los ntawm urolithiasis.
Nws yog ib qho tseem ceeb kom xav tias vaj txiv hmab txiv ntoo blackberries tuaj yeem coj tsis zoo xwb, tab sis kuj raug mob rau kev noj qab haus huv, yog li ntawd nws yog ib qho tseem ceeb rau kev coj mus rau hauv tus account contraindications. Ua ntej tshaj, nws yuav tsum tau hais tias muaj cov neeg uas muaj ib tus neeg tsis txaus siab rau qhov khoom, uas feem ntau tshwm sim hauv kev ua xua. Koj yuav tsis noj blackberries nyob rau hauv loj qhov ntau. Tsawg pes tsawg tus berries noj los ntawm cov neeg uas muaj acidity ntawm lub plab. Qhov tso cai koob tshuaj yog 200 g. Cov kab mob tsis haum yog mob raum. Txij li thaum lub BlackBerry muaj ntau fructose, berries tau provoke failures nyob rau hauv kev ua hauj lwm ntawm ob lub raum.