Mandarins yog tsim tsis tsuas yog raws li lub ntsiab xyoo tshiab txoj kev kho mob, tab sis kuj yog raws li ib xyoo puag ncig ntawm thawj, hearty thiab lub teeb zaub nyoos. Sim ua kom tiav ib qho ntawm cov zaub mov hauv qab no-hais thiab lav - koj yuav tsis nyob twj ywm.
Zaub xam lav nrog tangerines thiab nqaij qaib
Cov khoom xyaw:
- lettuce - 1 lub taub hau;
- nqaij qaib fillet - 1 daim;
- almond petals - 1/4;
- mandarin - 1 pc .;
- kua txob qab zib - 1 daim;
- iav noodles - ib nrab xyoo pua;
- Txiv qaub kua txiv - 1 teaspoon;
- soy sauce - 2 tbsp. dais;
- zaub roj - 2 tbsp. diav.
Npaj
Iav noodles yog cov dej npau npau, peb noj ib pliag tom qab thiab peb ncuav dej txias. Txiav cov noodles rau 3 qhov chaw thiab tawm mus ntws los ntawm cov kua ntau dhau. Nqaij qaib fillet kib rau ntawm grill kom txog thaum uas tag nrho npaj, txias thiab disassemble lub fibers. Tangerines yog peeled los ntawm tev, faib rau hauv slices thiab tshem tawm los ntawm lobules ntawm movie.
Peb ntxuav lub lettuce nrog dej qab zib, nws qhuav, rub nws thiab muab tso rau hauv ib lub tais zaub xam lav. On to top, nteg tawm nqaij qaib, tangerines, sprinkle tag nrho cov almond petals, ntxiv nyias straws ntawm liab kua txob thiab iav noodles. Los ntawm cov txiv qaub kua txiv, kua ntses thiab butter peb ua ib qho hnav khaub ncaws thiab dej nws nrog ib tug zaub xam lav.
Daim ntawv qhia rau zaub xam lav nrog tangerines thiab cheese
Cov khoom xyaw:
- lettuce - 2 hau;
- tangerines - 2 daim;
- Gorgonzola cheese - 1/2 tbsp .;
- figs - 2 daim;
- wine vinegar - 2 tbsp. dais;
- txiv ntseej roj - 4 tbsp. dais;
- ntsev, kua txob - mus saj.
Npaj
Lettin disassembled rau hauv nplooj thiab ntxuav. Reway lub zaub xam lav nrog koj ob txhais tes thiab muab tso rau ntawm ib lub tais pav ca. Los ntawm sab saum toj peb kis lub peeled mandarin slices, halves ntawm figs thiab crumbled gorgonzola cheese. Los ntawm vinegar, roj, ntsev thiab kua txob, peb ua ib tug yooj yim hnav khaub ncaws thiab dej peb zaub xam lav nrog nws.
Txiv hmab txiv ntoo nyias nrog tangerines
Cov kev xam lav feem ntau yog cov txiv hmab txiv ntoo xam nrog cov tangerine lobules. Lawv zoo heev thiab qab zib, thiab yog vim li cas lawv thiaj li muaj kev lom zem los ntawm cov menyuam yaus thiab cov laus.
Cov khoom xyaw:
- nyob kas poom los pineapple - 240 g;
- tangerines - 300 g;
- qaub cream - 240 g;
- kua - 1 daim;
- txiv maj phaub shaving - 1 yam khoom;
- zib mu - mus saj;
- marshmallow marshmallow - 1 tbsp.
Npaj
Nyob kas poom kua txiv txiav rau hauv cubes. Tangerines raug muab rhuav rau hauv cov nplais thiab ntxuav ntawm tapes. Apples ntxuav thiab txiav mus rau hauv me me cubes, tom qab uas, yog hais tias Desired, lawv muaj peev xwm yuav sprinkled nrog txiv qaub kua txiv. Sib tov nyob rau hauv lub tais zaub xam lav txiv hmab txiv ntoo nrog txiv maj phaub shavings thiab marshmallow. Zib ntab nrog qaub cream thiab sib tov nrog ib tug sib tov ntawm Kua thiab mandarin zaub xam lav. Ua ntej noj, cia zaub xam lav nyob hauv lub tub yees kom ntev li ib teev. Lub sij hawm no lub marshmallow yuav swell thiab ua khov.
Zaub xam lav nrog shrimps thiab tangerines
Ib qho yooj yim cws salad nrog tangerines muaj nyob rau hauv nws cov nyob tus yeees tsuas yog 3 khoom xyaw, uas, brilliantly ua ke nrog txhua lwm, yuav ib zaug dua pov thawj rau koj tias qab tais diav tsis tas yuav nyuaj rau npaj.
Cov khoom xyaw:
- Tsov Txaus - 7-8 daim;
- tangerines kaus poom - 1 tau;
- txiv qaub - 1/2 pcs;
- lettuce - 1 lub taub hau;
- qhuav cranberry - 1 teaspoon;
- Balsamic vinegar - 1 tbsp. diav;
- olive roj - 1 teaspoon;
- ntsev, kua txob - mus saj.
Npaj
Peb sov tuaj cov hniav nyiaj hniav kub thiab muab tso rau hauv nws cov tails ntawm peeled tsov cws. Tom ntej no nteg tawm slices ntawm mandarin. Sprinkle lub prawns nrog ntsev, kua txob thiab ncuav nrog txiv qaub kua txiv. Peb tos rau lub cw kom tig liab dawb on ob sab thiab tshem tawm lawv los ntawm qhov hluav taws kub nrog rau mandarins.
Nyob rau hauv zaub mov, muab ntxuav thiab qhuav lettuce nplooj. On top chaw sov shrimps thiab tangerine slices, sprinkle nrog qhuav cranberries thiab ncuav ib tug sib tov ntawm balsamic vinegar nrog txiv ntseej roj.