Txoj kev mob siab rau ci nrog poppy noob nyob rau hauv feem ntau ntawm nws admirers yog heev tsis txhaum. Khoom nrog xws li sau yog incredibly aromatic, six thiab appetizing. Tab sis tsawg heev cov neeg paub tias poppy, nyob rau hauv tas li ntawd mus rau nws saj zoo, kuj muaj ib tug ntau ntawm cov khoom tseem ceeb. Piv txwv li omega-6, omega-3 thiab omega-3 fatty acids uas muaj nyob hauv cov nplej ntawm poppy tiv thaiv kev loj hlob ntawm cov kab mob atherosclerosis thiab lub plawv, thiab tus tsov ntxhuav txoj kev faib cov vitamins A, D, E, B3, thiab protein ntau thiab calcium pab txhawb ntxiv rau ntawm lub paj hlwb thiab lub cev musculoskeletal, normalize lub metabolism thiab tswj lub cev cov roj cholesterol.
Yog li, enjoying ib tug yob nrog ib tug poppy, peb ua ke ua lag ua luam nrog Library. Tab sis qhov tseem ceeb tshaj plaws yuav tsum paub yog kev ntsuas thiab tsis txhob noj cov khoom qab zib tom qab tav su, yog li tsis txhob ua mob rau hauv daim duab.
Niaj hnub no peb yuav xav txog nyob rau hauv peb cov zaub mov yuav ua li cas kom npaj poppy noob rau ib yob, thiaj li hais tias cov khoom los ntawm nws ua tawm tiag tiag six thiab pab tau.
Yuav ua li cas kom pop ib poppy thiab ua ib tug stuffing rau nws?
Cov khoom xyaw:
- mac - 480 g;
- butter - 90 g;
- granulated qab zib -140 g;
- zib mu - 85 g;
- mis - 240 ml.
Npaj
Ua ntej tshaj plaws, yaug qhov ncauj kom ntau, thiab tom qab ntawd ncuav lub hau dej kom txog li kaum tsib nas this. Tom qab ib pliag, peb hloov cov dej, rov poppy dua hauv ib lub tais ntawm cov dej kub npau npau thiab tawm mus rau lwm kaum feeb.
Tom qab lub lapse ntawm lub sij hawm, peb sib tov lub poppy nias los ntawm noo noo nrog qab zib thiab tig peb zaug los ntawm nqaij grinder. Tam sim no muab cov noob qoob loo hauv cov saucepan los yog saucepan, ntxiv mis nyuj, zib ntab thiab butter, tso lub nkoj rau hauv ib lub phaj thiab rhaub nws kub tshaj li plaub caug feeb lossis kom txog thaum lub zog noo.
Ua ntej tsim ib yob, npaj cov poppy uas tau npaj yuav tsum tau txias rau chav sov.
Yuav ua li cas npaj ib poppy rau ib yob thiab noj nws tsis muaj mis?
- mac - 280 g;
- Ceev thiab raisins (xaiv) - saj;
- granulated qab zib - 140 g.
Npaj
Poppy stuffing rau ib tug yaus yuav npaj tsis muaj mis nyuj. Ua li no, ua tib zoo yaug lub poppy, ob peb lub sij hawm hloov cov dej, thiab tom qab ntawd ncuav npau npau npau thiab tawm mus li kaum feeb rau ciav. Tom qab ntawd, peb muaj ib lub nkoj nrog ib qho workpiece ntawm lub qhov cub, ncuav hauv qab zib thiab tom qab lub pob kaws peb weld nws rau xya feeb, stirring. Tam sim no cia cov noob nroj tuaj txias me ntsis, thiab muab cov nplaum tso rau hauv rab phom, ntxiv neeg rau hauv cov txheej txheem rau cov txaj muag. Yog tias xav tau, nws tseem ua tau kom ntxiv rinsed thiab steamed ib txhia raisins rau cov khoom rau cov yob.
Yuav ua li cas ua noj poppy noob rau ib tug yob nrog ib tug manga?
Cov khoom xyaw:
- mak - 260 g;
- dej lim los sis mis nyuj tag - 420 ml;
- granulated qab zib - 140 g;
- ib pawg ntawm semolina - 50 g.
Npaj
Cov filling ntawm cov noob poppy rau cov qaws tuaj yeem npaj tau yam tsis muaj kev sib tsoo ntxiv nrog kev pabcuam ntawm cov nqaij lij lossis cov quav. Ua li no, ua tib zoo ntxuav poppy nyem me ntsis, ncuav lim dej los yog tag nrho cov mis nyuj thiab muab tso rau ntawm lub txee rau sab hauv sov. Tom qab lub dej kub, ncuav qab zib, ua kom zoo, txo cov cua sov hauv lub thawv nrog cov noob nroj tsuag me me rau qhov tsawg kawg nkaus thiab ua noj ua ke, nplawm, rau ib teev. Tam sim no sprinkle croup mannoj, thaum nws siv lub poppy intensively, rhaub ib ob peb feeb ntxiv, tshem tawm ntawm qhov hluav taws kub thiab cia lub tiav lawm sau txias.
Yuav ua li cas brew ib milled poppy rau ib yob?
Cov khoom xyaw:
- mac - 440 g;
- granulated qab zib -320 g;
- mis nyuj - 220 ml.
Npaj
Qhov no txawv ntawm kev sau rau ib tug yob nrog poppy noob siv kev khov twb crushed nplej. Rau nws txoj kev siv, cov ntxhuav thiab ntxhuav nplej siav yog milled siv ib lub zeb tshwj xeeb los yog cov kav dej. Koj tseem tuaj yeem zom nws hauv maketra los yog hla peb zaug los ntawm ib tug grinder nrog ib tug nplua grate. Tam sim no sib tov cov noob qoob loo nrog cov piam thaj, ncuav lub hau mis thiab muab qhwv rau ob peb teev. Yog tias daim filling muab ua ib qho me ntsis rau hauv qhov kawg, koj tuaj yeem nyem nws tawm me me los yog ntxiv me ntsis hauv av neeg rau nws.