Stuffed peppers yog ib qho ntawm feem ntau cov tais diav ntawm Moldavian cuisine. Nws yog ib tug tswb kua txob stuffed nrog nqaij thiab mov, siav nyob rau hauv ib tug cauldron kom txog thaum uas npaj txhij.
Ib daim ntawv qhia rau cov kua txob uas muaj cov kua roj hmab tau tuaj yeem pom muaj nyob rau hauv txhua phau ntawv. Tab sis, raws li txoj cai, txhua tus niam tsev ntxiv ib yam dab tsi rau nws daim ntawv qhia. Thaum koj kawm tau los npaj cov kua txob txeem, koj tuaj yeem hloov cov khoom xyaw lossis ntxiv cov tshiab. Txawm li cas los xij, cov khoom noj ua si yas peppers yog nqaij thiab mov.
Yog li, tam sim no koj yuav kawm tau li cas npaj cov khoom pepper.
Rau kua txob khoom noj nrog mov thiab nqaij peb yuav xav tau cov khoom nram qab no:
- 9-10 Bulgarian kua txob;
- 400 grams nqaij npuas forcemeat (koj siv tau nqaij nyug thiab qaib);
- 200 grams txhuv;
- 2 dia lws suav muab tshuaj txhuam;
- 2 dos;
- 2 carrots;
- ntsev, kua txob, tshuaj yej, zaub roj.
Ua ntej yuav ua noj cov kua txob, cov zaub yuav tsum muab yaug kom huv si thiab ntxuav. Tshem cov hauv paus thiab cov noob los ntawm Bulgarian kua txob. Npaj cov zaub mov hauv theem:
- Shred lub dos thiab grate lub carrots on raug nplua grater. Ib nrab ntawm cov carrots thiab dos Fry nyob rau hauv roj kom txog thaum Golden xim av.
- Noj mov hauv ib qho 1: 1 ratio nrog dej. Lub mov yuav tsum yog ib nrab tiav.
- Sib tov lub forcemeat nrog boiled mov, ntxiv ntsev, kua txob, seasonings. Rau cov kua txob Bulgarian peppers koj siv tau npaj txhij ua khoom.
- Ntxiv cov nqaij thiab mov, kib dos thiab carrots, thiab do.
- Sau cov kua txob Bulgarian nrog cov khoom noj khoom haus kom thiaj li sab saum toj nrog tus ntiv tes dawb. Thaum nplej thiab nqaij pib npau, lawv yuav tsum muaj chaw ntau dua. Yog li, thaum lub sij hawm npaj, lub txhaws yuav tsis poob tawm ntawm kua txob.
- Sib tov lub ntxiv dos thiab carrots, thiab ntxiv lws suav muab tshuaj txhuam rau lawv. Qhov no refueling yuav tsum tau muab nchuav rau hauv qab ntawm lub lauj kaub, thiab topped nrog kua txob khoom kib nrog mov thiab nqaij. Kua txob txob yuav tsum tau muab sib tsoo, ua kom nruj sib nraus kom nws tsis tig thaum ua noj.
- Ncuav dej rau hauv lub lauj kaub kom nws nce mus txog nruab nrab ntawm cov kua txob. Npog thiab ua noj tsawg tshaj kub rau 40-50 feeb.
- Stuffed peppers yog npaj txhij.
Kuv tuaj yeem noj cov kua txob ua li cas?
Stuffed peppers yuav ua tau siav tsis tsuas yog nrog nqaij. Adherents ntawm neeg noj zaub mov noj nyiam dua kua txob, stuffed nrog cabbage, zaub nrog cheese, nceb. Ua ib qho kev puv, koj tuaj yeem siv ntau yam khoom. Piv txwv, kua txob khoom noj nrog zaub thiab mov yog ib qho ntawm cov nyiam tais diav ntawm cov neeg nyob hauv Bulgaria.
Stuffed peppers kuj muaj peev xwm ci nyob rau hauv qhov cub. Rau no daim ntawv qhia, mov yuav tsum tau siav kom txog thaum uas npaj txhij, thiab minced nqaij minced nyob rau hauv ib lub lauj kaub frying nrog dos thiab carrots. Thaum npaj no tais nyob rau hauv qhov cub, Bulgarian kua txob tuaj yeem txiav thiab ua cov khoom noj khoom haus. Txhua cov khoom halted yuav tsum tau muab tshuaj yaug nrog cheese.
Stuffed peppers yuav tua tau rau lub caij ntuj no. Rau qhov no, kua txob yuav tsum tau siav, khoom ua si, nchuav nrog marinade thiab sab laug hauv xovxwm rau ob hnub. Ob hnub tom qab muab tso rau hauv jars thiab yob li. Marinade yog tsim los ntawm dej, qab zib, vinegar, ntsev, spices. Los npaj khoom peppers rau lub caij ntuj no , koj yuav tsum tau siv tsuas yog npaj txhij-ua tiav, thiab tsis raw.
Muaj ntau tus pojniam xav paub txog lo lus nug "Cov khoom noj uas muaj cov kua qaub (calorie) yog dab tsi?" Muaj ib nrab txaij cov kua txob muaj 80 calorie ntau ntau. Hauv cov neeg tsis noj nqaij version - li 60 calories. Yog li ntawd, cov kua peppers uas muaj kev vam meej tuaj yeem yog cov zaub mov nyiam ntawm cov neeg uas zealously saib cov nqi ntawm cov calorie ntau ntau. Sim ua cov kua txob ua si thiab thov koj cov phooj ywg thiab cov txheeb ze!