Los ntawm kefir koj muaj peev xwm npaj ntau yam lauj kaub tais diav: zaub nyoos, thawj thiab thib ob tais diav, pastries. Nws yog feem ntau siv raws li ib tug neeg hloov rau mayonnaise, qaub cream los yog butter. Lauj kaub tais diav los ntawm qaub kefir yog paub zoo. Koj tuaj yeem nco ntsoov txhua yam peb nyiam okroshka, uas yog li peb feem ntau noj tom tsev. Kefir muaj cov vitamins D thiab B, uas yog tiv thaiv peb ntawm kev qaug, xyuas kom preservation of tooth enamel, plaub hau poob thiab lwm yam kab mob uas cuam tshuam nrog cov metabolism. Wb xav nrog koj ib co ntsiab zaub mov txawv ntawm cov tais diav nrog kefir.
Zaub mov los ntawm yogurt thiab tsev cheese
Cov khoom xyaw:
- tseem grain hom hmoov - 200 g;
- kefir - 0,5 yam khoom;
- tsev cheese - 100 g;
- av cinnamon - 1 teaspoon;
- qe - 1 daim;
- piam thaj - 90 g;
- ci hmoov - 1 teaspoon;
- txiv apples - 2 daim;
- zaub roj - 3 tbsp. dais;
- Hazelnuts - 50 g;
- starch - 1 tbsp. diav.
Rau sprinkling:
- tag nrho cov hmoov nplej nplaum - 30 g;
- oat flakes - 20 g;
- piam thaj - 20 g;
- Av cinnamon - 0,5 tsp.
- zaub roj - 1 teaspoon;
- mis nyuj - 1 tbsp. diav.
Npaj
Yog li ntawd, ua ntej peb npaj cov hmoov: sib tov nyob rau hauv ib lub tais ntawm hmoov, oat flakes, qab zib, cinnamon, ncuav nyob rau hauv cov mis nyuj thiab zaub roj. Peb sib tov txhua yam zoo thiab tso tseg qhov kev npaj shtraysel. Rau cupcakes, muab cov hmoov nplej hmoov nrog hmoov ci thiab cinnamon. Nyob rau hauv ib lub tais cais, tuav qe nrog tsev cheese, ncuav kefir, zaub roj thiab muab qab zib. Apples RUB on ib tug loj grater thiab sib tov nrog starch. Nyob rau hauv lub hmoov sib tov ncuav lub qe, ntxiv grated Kua thiab neeg rau, mix. Tam sim no kis tau lub khob noom cookie ntawm cov pwm thiab dai sab saum toj nrog ib tug sprinkle. Ci cov ncuav ci hauv qhov cub rau 25 feeb ntawm qhov kub ntawm 190 degrees. Peb xyuas qhov kev npaj txhij ntawm tus pas txhuam hniav thiab muab cov khoom qab zib mos mos thiab ncuav qab zib rau lub rooj.
Zaub mov los ntawm kefir nyob rau hauv ib lub multivark
Lub khoom qab zib, siav on kefir, hloov tawm deliciously six thiab yooj yim. Cov zaub mov no zoo meej rau tshuaj yej.
Cov khoom xyaw:
- kefir - 1 khoom;
- qab zib - 1 yam khoom;
- butter - 100 g;
- hmoov nplej - 2 yam khoom;
- qe - 3 daim;
- ci hmoov - 10 g;
- Vanillin - mus saj;
- ntsev - ib rab;
- hmoov qab zib - rau dai kom zoo nkauj;
- txiv kab ntxwv tev - mus saj.
Npaj
Qe qe tau zoo heev nrog qab zib nyob rau hauv ib tug tuab tuab npaus. Maj mam ncuav kefir, ntxiv vanillin, muab melted butter thiab ib pinch ntawm ntsev. Tag nrho cov ua tib zoo yeej qw los yog tov khoom. Tom ntej no, nchuav cov hmoov nplej thiab cov hmoov ci ua ntej. Do kom txog thaum lub homogeneous loj yog tau thiab, yog hais tias Desired, ntxiv grated txiv kab ntxwv tev. Ncuav lub mov paj tais multivarka, roj nrog roj. Ci lub ncuav mog qab zib rau kefir hauv "Kev Noj" hom li ntawm 50 feeb. Tom qab lub teeb liab npaj txhij, peb coj tawm lub khoom noj qab zib, txias nws thiab sprinkle nws nrog qab zib hmoov. Delicious pastry on kefir nyob rau hauv ib tug multivarquet yog npaj txhij!
Zaub mov ntawm cucumbers thiab yogurt
Peb muab koj lwm thawj daim ntawv qhia - kefir kua zaub nrog cucumbers. Cov zaub mov no yog ib tug neeg sawv cev ntawm cov zaub mov hauv Bulgarian. Nws tau npaj nyob rau hauv ob peb feeb thiab tsis muaj dab tsi yuav tsum tau hau los yog kib.
Cov khoom xyaw:
- kefir - 1 l;
- dej khov dej - 1 yam khoom;
- qej - 3 cloves;
- zaub ntawm dill - 1 pawg;
- ntsev - mus saj;
- dib - 3 daim;
- Walnuts - 0,5 yam khoom;
- zaub roj - 4 tbsp. dais;
- dub hauv av kua txob.
Npaj
Fresh dib, txiav lub tev, yog hais tias nws yog nyuaj, thiab ces finely tws los yog rubbed cucumbers on ib tug loj grater. Kefir yog tov nrog dej txias thiab ua ke nyob rau hauv ib rab koob nrog tev thiab tws qej. Ntxiv ntsev, kua txob hauv av thiab zaub roj los saj. Dill zaub yog ntxuav thiab crushed. Walnuts yog tws finely. Nyob rau hauv ib phaj peb kis qis, ces zaub ntawm ib tug dill thiab los ntawm saum toj no peb sau nyob rau hauv kefir loj. Ua ntej pab, sprinkle lub kua zaub nrog walnuts.