Mustard muaj peev xwm qhia feem ntau ntawm kev saj tsis tsuas yog cov nqaij lauj kaub tais diav, tab sis yooj yim lub teeb zaub nyoos . Cov ntawv teev lus piav qhia uas ntau npaum li cas hauv mustard nyias hnav khaub ncaws ua ke nrog cov khoom xyaw qab zib, piv txwv li, kua txiv hmab txiv ntoo los yog zib ntab, yog li ntawd peb kuj yuav xyuam xim rau cov zaub mov zoo li no.
Zib ntab-mustard dressing rau zaub xam lav
Mustard refills yog yooj yim heev vim muaj cov ntsiab lus ntawm flavonoids hauv mustard nplej (los ntawm txoj kev, nws yog vim lawv mustard thiab ntsim), yog li koj tuaj yeem npaj tau ib lub peev xwm ntawm xws salad hnav khaub ncaws thiab siv nws rau ib lub lim tiam. Thiab tsis muaj artificial preservatives!
Cov khoom xyaw:
- whole-grain mustard - 1/4 tbsp .;
- paj zib mu - 1/4 ntawm ib xyoo;
- yuav tsum muaj - 1 daim;
- mayonnaise - 2 tbsp. dais;
- wine vinegar - 1 1/2 tbsp. dais;
- ntsev.
Npaj
Chop qhov shallots nrog ib rab. Mus rau resulting gruel ntxiv zib mu, mustard thiab vinegar nrog mayonnaise. Txhaj kom pom qhov hnav khaub ncaws rau homogeneity, tom qab lub caij nws nrog ntsev kom saj.
Txiv kab ntxwv-mustard hnav khaub ncaws
Txiv kab ntxwv ib txwm coj me ntsis ntawm freshness rau zaub mov. Slices ntawm no citrus yuav muab pov rau hauv zaub xam lav nws tus kheej, thiab koj yuav ua rau nws txawm yooj yim dua los ntawm kev npaj ib lub txiv kab ntxwv-mustard hnav khaub ncaws, uas yog yooj yim cia nyob rau hauv lub tub yees.
Cov khoom xyaw:
- balsamic vinegar - ib nrab xyoo pua;
- txiv roj roj - 2/3 ntawm cov khoom;
- kua txiv ntawm 1 txiv kab ntxwv;
- txiv kab ntxwv tev - 2 tbsp. dais;
- grain mustard - 2 tbsp. diav.
Npaj
Nyob rau hauv ib lub tais me me, ntsev balsamic vinegar nrog butter, kua txiv kab ntxwv, txiv kab ntxwv tev thiab mustard nrog whisk. Thaum cov ntses ua homogeneous - koj tuaj yeem ua haujlwm rau lub rooj.
Daim ntawv qhia rau mustard hnav khaub ncaws rau zaub xam lav
Yogurt hnav khaub ncaws yuav ua tau zoo tshaj plaws rau high-calorie mayonnaise los yog qaub cream sauce. Sim ua zaub ua zaub tshiab nrog cov ntses no thiab saib koj tus kheej.
Cov khoom xyaw:
- yoghurt - 1/3 ntawm ib xyoo;
- liab cawu cub vinegar - 2 tbsp. dais;
- olive roj -1 tbsp. diav;
- mustard - 1 teaspoon;
- ntsev, kua txob - mus saj.
Npaj
Yawg lub kua mis nyeem qaub uas tsis muaj qab zib ntxiv rau butter thiab kua txiv hmab txiv ntoo kom txog thaum homogeneity. Nyob rau hauv lub resulting sauce, ntxiv mustard, raws li tau zoo raws li ntsev thiab kua txob mus saj.
Zib ntab-mustard dressing nrog neeg rau
Cov khoom xyaw:
- av almonds - 3 tbsp. dais;
- txiv ntseej roj - 1 tbsp. diav;
- kua txiv kab ntxwv - 2 tbsp. dais;
- dej - 3 tbsp. dais;
- mustard - 1 tbsp. diav;
- zib ntab - 1/2 tbsp. dais;
- ntsev - mus saj;
- qej - 1/2 tsp.
Npaj
Nqa almonds los yog almond roj nyob rau hauv lub tais ntawm blender, nrog rau dej, mustard, zib mu thiab txiv roj roj. Qij yog kis los ntawm cov xovxwm thiab lub ntsiab puree kuj ntxiv rau cov khoom seem uas yog ntawm cov khaub ncaws. Whisk txhua yam nyob hauv ib lub riam kom txog thaum homogeneous, thiab tom qab ntawd lub caij nrog ntsev kom saj.
Npaj txhij-rau-siv refueling tau muab nchuav rau hauv ib lub thawv thiab khaws cia rau hauv lub tub yees rau 3-5 hnub.
Mustard hnav khaub ncaws nrog cranberries
Peb twb tau hais ntau tshaj ib zaug tias yuav tsum ua li cas nrog cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo hauv cov kua ntses, lwm qhov tseeb ntawm qhov tseeb yog cov nram qab no daim ntawv qhia.
Cov khoom xyaw:
- cranberry sauce - 1/4;
- Dijon mustard - 1/4 ntawm cov khoom;
- qej - 1 clove;
- ntsev, kua txob - mus saj;
- nplej vinegar - 1/4 ntawm cov khoom;
- kua txiv hmab txiv ntoo cider - 1/4 c .;
- peanut butter - 1/4 ntawm ib xyoo;
- zaub roj - 1 tbsp.
Npaj
Cranberry sauce, Dijon mustard, ntsev, kua txob, qej, mov thiab kua txiv hmab txiv ntoo cider vinegar yog muab tso rau hauv ib rab. Txhaw tag nrho cov khoom xyaw kom txog rau thaum txog li ntawm 30 feeb, ces ntxiv txiv laum huab xeeb thiab roj zaub, thiab rov qab muab cov khaub ncaws ntev dua rau lwm lub sijhawm. Npaj sauce yuav tsum muaj xim thiab creamy sib xws. Ua ntej pab nws yuav tsum txias.