Cranberry kua txiv yog ib qho zoo kawg nkaus ntuj siv rau ntau cov tshuaj uas peb ruthlessly khoom peb lub cev nrog cov mob khaub thuas. Cov dej haus no muaj tus tsov ntxhuav txoj kev faib cov vitamins thiab cov ntsiab lus tseem ceeb, thiab tseem muaj cov kab mob thiab cov kab mob antiseptic, uas tso cai rau nws kom pom tias yog tshuaj tua kab mob.
Vim li cas thiaj xaiv mors, tsis kua txiv cranberry ? Ua ntej, nyob rau hauv lub tev thiab pob txha ntawm cranberries muaj ntau lub ntsiab uas tso tawm rau hauv cov dej haus thaum lub caij sov kho, thiab tsuas. Thiab ob zaug, tsis yog txhua tus tseem ceeb rau cov kua txiv cranberry hauv nws daim ntawv dawb huv, vim muaj coob tus acids nyob hauv nws muaj pes tsawg leeg tuaj yeem tsim kev kub ntxhov ntawm qee cov kab mob ntawm cov mob digestive lossis zais zis, uas yog tshem tawm thaum uas siv cov kab xauv npo.
Cov dej haus no yog ib qho uas tsis muaj teeb meem rau cov kab mob catarrhal thiab yuav yog ib lub zand-zashchalochkoy thaum lub cev xeeb tub, vim nws tsis yog pab tiv thaiv txhua hom kab mob uas tsis muaj teeb meem tshuaj, tab sis kuj txo kev o, vim nws cov khoom tsis hnov tsw.
Tom ntej, peb yuav qhia rau koj yuav ua li cas npaj cranberry mors los ntawm khov cranberries, nyob rau hauv thiaj li yuav maximally khaws tag nrho cov khoom ntawm no zoo kawg nkaus Berry.
Yuav ua li cas ua noj kua txiv cranberry los ntawm khov cranberries?
Cov khoom xyaw:
- khov cranberry berries - 550 g;
- lim dej - 1,7-2 l;
- piam thaj los yog zib ntab - 125 g los yog mus saj.
Npaj
Frozen cranberry berries yog ntxuav hauv dej txias thiab tag nrho defrosted. Tom qab ntawd koj tuaj yeem ua ntau txoj hauv kev. Qhov zoo tshaj plaws kev xaiv yuav yog qhov kev sib tsoo ntawm cov txiv hmab txiv ntoo nyob hauv rab peev xwm nrog rab ntsev me me. Yog tias koj tsis muaj lub zom zaws, koj tuaj yeem knead cov cranberries nrog txhais tes los yog kab lig kev cai. Tom qab ntawd peb txhuam cov pob txha los ntawm lub nplaum nplaum, muab cov kua txiv hmab txiv ntoo tso rau, thiab ncuav lub ncuav mog qab zib nrog dej, sov nws kom npau npau, tshem tawm ntawm qhov hluav taws kub thiab muab qhwv nws rau kaum tsib nas this los hais.
Tom qab ntawd lim qhov infusion, sib tov nws nrog kua txiv, coj nws mus saj nrog piam thaj los yog zib mu thiab muaj peev xwm siv. Rau ib tug txias, nws yog ib advisable tov Morse nyob rau hauv ib tug sov so daim ntawv.
Daim ntawv qhia rau ua cranberry mors los ntawm khov cranberries nrog mint
Cov khoom xyaw:
- khov cranberry berries - 550 g;
- lim dej - 2 liv dej;
- sprigs ntawm mint - 3-5 pcs;
- piam thaj los yog zib mu - 5 tbsp. los yog mus saj.
Npaj
Rinsed thiab thawed cranberries yog crushed nyob rau hauv tej yam yooj yim txoj kev thiab squeezed lub kua txiv. Peb hliv lub hauv paus dej kub npau npau, ntxiv grinded mint nplooj, grinded ib tug me ntsis nrog ob txhais tes los yog mashed tokens, sov sib tov rau ib tug boil, tshem tawm los ntawm tshav kub, qhwv nws thiab cia nws brew rau kaum tsib rau peb feeb. Tom qab ntawd, raws li nyob rau hauv lub dhau los version, lim, sib tov nrog kua txiv thiab coj mus saj zib mu los yog qab zib.