Chickpeas, zoo li tej taum nroj tsuag, nws muaj koob npe rau nws cov zaub mov muaj nqi thiab cov khoom noj khoom haus loj heev, nws yog qhov nrov heev tsis yog nyob hauv kev ua noj ua haus xwb, tab sis tseem nyob rau hauv nws kev noj haus kev lag luam hauv particular. Nyob rau hauv no tsab xov xwm peb yuav to taub tsis tsuas yog dab tsi yuav npaj tau los ntawm chickpeas, tab sis kuj xav txog tus txheej txheem ntawm nws cov ua ntej ua.
Yuav ua li cas ua noj cua peas?
Ua ntej ua ntej noj cov khoom qab zib, lawv yuav tsum tau ntub hauv dej, hauv daim phiaj xwm chickpeas tsis muaj kev zam. Qhov tseeb yog tias tom qab soaking Turkish peas tsis tsuas yog npaj kom txhij sai, tab sis kuj tau tshem ntawm qhov teeb meem tshuaj muaj nyob rau hauv nws tev. Soak lub chickpeas ntawm tus nqi ntawm 3-4 tsom iav dej ntawm chav tsev kub, on ib khob ntawm peas. Soaking yuav siv ntau lub sijhawm, ntawm qhov nruab nrab, los ntawm 8 mus rau 14 xuab moos. Tom qab so so, koj tuaj yeem pib ua noj: ncuav peas nrog dej tshiab, thiab muab tso rau ib qho hluav taws kub, coj mus rau ib lub rhaub, txo cua sov thiab noj kom txog thaum muag muag 1-2 teev. Yog hais tias koj npaj siab rau nqaij qaib chickpeas, ntxiv ntsev tom qab ua noj, yog tias koj siv tag nrho cov peas - tom qab ntawd tsuas yog ib nrab ib teev ua ntej kev ua noj ua haus, txwv tsis pub lub chickpeas yuav rov ua ruaj khov.
Yuav ua li cas noj chickpeas nyob rau hauv ib tug multivariate?
Heev tsuas yog, ua ntej ntub cov taum mog uas tau muab tso rau hauv ib lub tais thiab nchuav nrog cov dej txias tshiab kom cov taum mog tau them nrog 2 tug ntiv tes. Kaw lub hau thiab teem caij "Txuas Quav" rau 3 xuab moos, los yog "Pilaf" rau 2 xuab moos, thaum tshawb xyuas nyeem ntawv ntawm cov qaib pib thaum nws yuav siv sijhawm 2/3 ntawm lub sijhawm ua noj ua haus.
Qhov twg yog qhov lo lus nug ntau tshaj plaws, yuav ua li cas yoojyim ua chickpeas? Ceev nrooj ua chickpeas yog tsis yooj yim sua, tab sis kom luv luv rau lub sij hawm ua hauj lwm - txoj hauj lwm yog ua tau heev. Hauv kev txiav txim rau taum mog kom muag ceev dua, nws yog qhov yuav tsum tau ntxiv dej qab zib rau dej ua ntej so so, ntawm tus nqi ntawm 1/2 teaspoon ib 1 khob ntawm me nyuam qaib pea. Soak lub Turkish peas nyob rau hauv ib tug soda daws rau 4 xuab moos, thiab tom qab ua noj ua haus, nrog ntxiv ntawm 1/2 teaspoon ntawm soda rau lwm 1.5 teev.
Yuav ua li cas noj chickpeas nrog nqaij?
Ntawm qhov theoretical part, peb tig mus rau cov tswv yim. Muaj ntau cov zaub mov txawv ua noj ua haus chickpeas, cov neeg nyiam tshaj plaws yog cov zaub mov ntau dua: hummus thiab falafel , tab sis ua ntej koj pib ua noj tsoos nqaij noj qab haus huv, peb pom zoo sim ua ib daim ntawv qhia rau cov zaub mov ntau dua - chickpea nrog nqaij.
Cov khoom xyaw:
- yaj - 500 g;
- chickpea - 1 yam khoom;
- txiv lws suav - 3-4 pieces;
- nqaij broth - 2 yam khoom;
- dos - 2 pcs.;
- chili kua txob - mus saj;
- butter - 20 g;
- ntsuab dos - rau dai kom zoo nkauj;
- cumin (hauv av) - 1/2 tsp;
- turmeric - 1 teaspoon;
- ntsev, kua txob - mus saj.
Npaj
Chickpea yog pre-soaked rau 8-10 hom xuab moos, dej yog drained, peas yog poured nrog dej tshiab txias, thiab noj kom txog thaum ib nrab npaj. Dos finely tws thiab kib nyob rau hauv butter kom txog thaum Golden, ntxiv me ntsis pob txha thiab txiv lws suav, peeled. Cia cov ntses boil thiab mash lub txiv lws suav rau homogeneity.
Ntawm qhov yuav, koj tuaj yeem ncuav dej ntxiv rau hauv chickpea nrog nqaij thaum lub caij ua noj ua haus, xa ib daim tawv tuab rau hauv ib qho kua qab kua qab. Koj tuaj yeem pab cov kua zaub no nrog cov qij qej.