Hiav txwv ntses thiab lwm yam neeg tsim tau ntawm cov dej hiav txwv muaj ib txwm tau muab cov dej qab ntsev, uas tau muab tso rau saum rooj ua khoom plig rau cov qhua. Lawv raug xa mus ua khoom plig rau cov thawj coj hauv lub tebchaws tau mus rau lawv cov phooj ywg zoo, deb ntawm lub hiav txwv. Lawv kuj tau qhia los ntawm cov nutritionists hauv kev sib pauv rau cov nqaij rau cov neeg uas xav kom lawv lub cev thiab kev noj qab haus huv nyob rau hauv cov kab mob zoo dua qub kom txog hnub nyoog laus. Thiab nws zoo yog tias koj tau yug los thiab loj hlob ntawm ntug dej hiav txwv, thiab yog tsis? Nws zoo, nyob rau hauv peb hnub los nrhiav cov nqaij nruab deg, yam tsawg kawg hauv cov cw, koj tuaj yeem nyob hauv ib lub khw hauv nroog. Yog li ntawd, tus niam tsev tsis zoo yuav tsis yooj yim rau kev yuav thiab npaj lawv rau pluag mov noj rau nws tsev neeg los yog cov neeg qhua. Ntawm no koj tsuas yog xav paub seb yuav ua li cas thiaj tsim tshiab los yog khov, khob cij los yog qhaub cij los ntxuav. Cov lus pom zoo rau cov nyiaj no thiab muab cov lus qhia no.
Yuav ua li cas kom zoo thiab sai sai lub cw, lub tswv yim ntawm tus kws ua zaub mov
Kom paub yuav ua li cas kom sai thiab yooj yim ntxuav cawv ntawm txhua yam thiab ntau yam, nws yog qhov zoo tshaj los nug tus neeg ua haujlwm txog qhov no. Thiab niaj hnub no qhov teeb meem no rau cov poj niam yog teeb ci los ntawm ib tug connoisseur ntawm ua noj ua haus nyob rau hauv ltalis, Tuam Tshoj thiab Is Nrias teb, ib tug thawj kws ua zaub mov ntawm ib lub ntiaj teb kev noj mov Francois Lurie. Ntawm no yog yuav ua li cas, raws li tus tswv, koj yuav tsum ntxuav cov khoom noj nyoos tshiab los yog tsov ntoo, nrog rau cov cw muaj lwm hom:
"Muab lub cw los ntawm lub plab tso rau hauv sab laug tes, nyob rau sab xis - qhov ntse ntse, thiab txiav lub plhaub sab nraub qaum, ces txav ntawm lub taub hau kom tail, ua tib zoo tshem tag nrho cov ntawv xov xwm tom qab ntawd. nrog nws cov plaub hau, thiab muab nws lub taub hau los ntawm ob tog nrog txiab.Hauv tsev niam txiv maj mam tshem tawm thiab taub hau, tab sis Francois tsis qhia kom ua li no.Firstly, tus cw zoo li nthuav nrog lub taub hau.Rau qhov thib ob qhov chaw, nws sau tau lub taub hau tag nrho cov khoom qab tshaj thiab cov tshuaj tsw qab, uas thaum ua noj rau nws yog ib qho tseem ceeb yuav tsum nco ntsoov npaj cov lauj kaub tais diav thiab cov kua ntsw ua ke.Tau kawg, ib tug yuav tsum tsis quav ntsej cov ceg, lawv yuav tsum ua tib zoo muab tshem tawm ntawm lub plab thiab muab tso cia, vim tias lawv yuav tsum caviar - ib qho tiag thiab exquisite delicacy! "
Raws li koj tau pom, ntxuav cov txiv hmab txiv ntoo raws li Francois Lurie txoj kev yog qhov yooj yim heev thiab muaj rau txhua tus neeg, txawm tias yog ib tug neeg pib tshiab, uas yog tub hluas.
Yuav ua li cas kom huv si khov los yog cooked cooked?
Cov txheej txheem piav qhia saum toj no yog universal. Siv nws koj tuaj yeem ntxuav thiab khov tau cov nqaij nyoos, ua ntej lawv thawm lawv hauv qab ntawm cov dej ntws, thiab cov khoom noj twb tau ua lawm. Txawm li cas los xij, ib txhia niam tsev nyiam txiav lub cw tsis yog nyob sab nraud, tab sis nyob rau ntawm lub plab. Nyob rau hauv qhov tseeb, nws tsis txawv npaum li cas. Koj tuaj yeem ua ob leeg los ntawm txoj kev ntawm Francois Lurie, thiab los ntawm cov qauv ntawm cov niam tsev hauv tsev. Qhov loj tshaj plaws yog hais tias qhov kawg tshwm sim yuav tsum zoo siab rau cov neeg uas zaum ntawm lub rooj thiab noj nws tus kheej.
Thiab ib qho me me, tiam sis tseem ceeb heev, tias cov khoom noj tau ua tawm ntawm cov cua thiab cov khoom noj khoom haus, nws yog qhov tsim nyog los xaiv cov skilfully nws yooj yim muaj, uas yog cw. Ntawm chav kawm, nws yog qhov zoo tshaj plaws los yuav lawv ciaj sia los ntawm ib lub thoob dej yug ntses tshwj xeeb, tab sis qhov no tsis yog ib txwm thiab tsis tas ib txwm ua tau. Qhov thib ob xaiv yog khov thiab ntim cw. Kev yuav lawv, nws tseem ceeb heev kom ua tib zoo kuaj xyuas cov tsos ntawm cov khoom. Cov txheej txheem uas tsim nyog yuav tsum yog tag nrho thiab tsis lo ua ke. Cov ceg thiab cov tails nias ntawm lub plab hlaub, thiab lub taub hau muaj xim ntsuab lossis xim daj.
Thiab thaum kawg ib ntsis. Tom qab koj ntxuav cov cw nqaij nyoos, tsis txhob maj mus muab pov chitinous shells. Ntawm no, koj muaj peev xwm noj ib qho zoo heev broth rau lub teeb kua zaub los yog cov ntses kab txawv. Muab tais rau hauv saucepan. Sau nrog dej kom nws tsuas yog me ntsis npog lawv, coj mus rau ib lub rhaub thiab ua kom kub tsawg tshaj 30 feeb. Tom qab ntawd tshem lub laujkaub ntawm qhov hluav taws kub, lim nws txheem, pov tseg ntawm lub shells, thiab siv cov decoction rau lub hom phiaj intended. Bon appetit!