Lub xeev ntawm kev noj qab haus huv ntawm tus me nyuam cov kab mob yog ntsuam xyuas los ntawm cov kws kho mob tshwj xeeb ntawm cov kev kuaj ntshav thiab cov zis. Qee lub sij hawm, thaum lawv tau txais lawv, cov niam txiv tau ntsib nrog tus cwj pwm xws li muaj oxalate ntsev hauv tus me nyuam cov zis. Nws hais li cas thiab yog vim li cas oxalates tshwm nyob rau hauv cov zis ntawm tus me nyuam, thiab yuav ua li cas kho tus mob no thiab yuav tham txog hauv peb tsab xov xwm.
Dab tsi yog qhov kev kuaj mob oxalate nyob rau hauv cov zis ntawm tus me nyuam?
Muaj cov ntsev ntawm oxalates nyob rau hauv cov zis qhia tias qhov ua txhaum ntawm metabolic xyum hauv lub cev. Yog li, los ntawm cov zaub mov uas tau txais los ntawm lub cev ntawm ib tug me nyuam, oxalic acid ntsev yog assimilated. Qhov tshwm sim no tshwm sim rau cov me nyuam hnub nyoog 7 thiab 10-14 xyoos.
Tus qauv ntawm cov hlab ntsha tso zis yog nyob ntawm 20 mus rau 50 mg / hnub. Yog tias cov ntsev ntau dua li cov txiaj ntsim no, cov ntsiab lus ntawm oxalate nyob rau hauv cov zis yuav muaj kab mob.
Txawm li cas los xij, thaum thawj zaug ntawm qhov kev kuaj mob no, nws tsis tas yuav ntshai, vim yog qhov uas muaj ntau ntawm cov ntsev zis hauv kev zis yog qhov kev tshwm sim ib zaug ntawm kev ntsuam xyuas tsis zoo. Yog tias cov ntsiab lus ntawm oxalate nyob rau hauv cov zis yog pom ntev, koj yuav tsum hu rau tus kws kho mob tshwj xeeb.
Qhov ua rau pom ntawm oxalate salts nyob rau hauv cov zis
Lub hauv paus ntsiab lus tseem ceeb rau kev nce hauv oxalate hauv tus me nyuam cov zis muaj xws li:
- impaired raum ua haujlwm;
- teeb meem kev noj qab hauv metabolic disorders;
- noj zaub mov nplua nuj nyob hauv oxalic acid;
- ua txhaum ntawm kev noj haus rau ntau yam kab mob.
Cov tsos mob ntawm oxalate nyob rau hauv cov zis
Cov tsos mob ntawm oxalate nyob rau hauv cov zis tsis qhia, thiab cov niam txiv feem ntau ua rau lawv nrog lwm cov kab mob los sis tsis them nyiaj rau lawv.
Thaum cov ntsiab lus ntawm oxalates yog nce, qhov xim thiab tsis hnov tsw ntawm cov zis ua ntej txhua yam hloov. Nws ua tsaus dua. Qhov zis ntawm qhov teeb meem no yog txo qis. Tus me nyuam tsis tshua mus rau hauv chav dej. Qee zaum cov me nyuam yws yws ntawm qhov mob hauv plab lossis qis dua.
Qee zaus oxalates tshwm nyob rau hauv cov zis ntawm tus menyuam mos. Hauv qhov no, qhov tseem ceeb ntawm cov tsos mob yog darkening ntawm cov zis thiab txo qis ntawm nws lub cev.
Nws tseem ceeb heev rau cov niam txiv tsis txhob cia tus mob kuaj xyuas lawv tus kheej, vim yav tom ntej nws tuaj yeem tsim ua pyelonephritis los yog urolithiasis.
Kev kho ntawm oxalate nyob rau hauv cov zis
Kev kho ntawm oxalates nyob rau hauv cov zis yog kev noj cov tshuaj thiab noj zaub mov nruj. Kev khomob yog ib txoj haujlwm ntev thiab yuav ua rau kev kawm nrog ib so rau 3-4 lub lim tiam.
Cov tshuaj yog cov kws kho los ntawm ib tus kws kho mob tshwj xeeb, raws li ib daim duab ntawm tus kab mob.
Kev noj haus feem ntau yog kev cais cov khoom noj los ntawm tus me nyuam uas muaj kuab oxalic acid. Cov khoom xws li:
- spinach, sorrel, rhubarb;
- cocoa, chocolate;
- plum, fig, gooseberry, pos nphuab;
- celery, parsley;
- cov khoom muaj vitamin C.
Nyob rau hauv ib tug tsawg tus naj npawb raug siv:
- txiv lws suav, dos, carrots, radishes, beets;
- qaib, cod, daim siab;
- ntsuab apples, currants, cranberries.
Qhov kev noj haus ntawm cov menyuam yaus uas muaj cov kab mob urinary nyob hauv cov zis muaj xws li:
- qos yaj ywm, taub, zaub qhwv, cucumbers, peas;
- pears, apricots, txiv quav ntswv nyoos, tsawb;
- qaug qoob loo thiab txiv ntseej;
- khob cij dawb, zaub roj;
- nqaij thiab khoom noj siv mis, uas yog ntshaw kom siv thaum sawv ntxov.
Kev haus dej haus cawv yog ib qho kev coj noj coj ua ntawm kev noj haus. Qhov nruab nrab txhua hnub rau tus me nyuam muaj li 2 liters. Ua ntej yuav tsaug zog, tus me nyuam kuj yuav tsum haus dej haus kom lub salts ntawm oxalates yuav tawg.
Yog hais tias oxalates tau pom nyob rau hauv cov zis ntawm tus me nyuam, kev noj haus yuav tsum tau hloov tsis tau tsuas yog nws, tab sis kuj niam. Kev noj haus tau muab rau kev siv thiab kev txwv ntawm tib cov khoom siv rau cov me nyuam loj. Yog hais tias leej niam twb yug tus mos ab, tus menyuam yuav tsum muab dej ntau ntxiv. Nws tseem muab tau kua txiv hmab txiv ntoo, tab sis tsis yog txhais tau hais tias yuav tsum tau - tsuas yog freshly squeezed.