Tshaj tawm ntau hnub no tau dhau los ua ib qho teeb meem loj ntawm noob neej. Muaj ntau ntau txoj kev thiab txhais tau hais tias muaj ntau yam kev ua thiab kev tshwm sim. Cov poj niam uas poob siab nyob rau hauv scientific methods, xav paub tias yuav ua li cas koj yuav poob phaus pej xeem tshuaj. Dab tsi yog qhov tseem ceeb, qhov kev xaiv no tau tshem ntawm ntau tshaj qhov hnyav tsis tas yuav tshwj xeeb kev sib tw thiab kev nqis tes ua lag luam tseem ceeb.
Yuav ua li cas kom poob phaus pej xeem tshuaj?
Nyob rau hauv rooj plaub no, ntau yam herbal infusions thiab decoctions, thiab nrog da dej nrog ntxiv ntawm mixtures tshwj xeeb, yog siv rau cov poob phaus. Koj tuaj yeem yuav tau cov tshuaj ntsuab yuav tsum muaj nyob rau txhua lub tsev muag tshuaj.
Lub tswv yim yuav ua li cas poob poob phaus pej xeem:
- Thaum xaiv ib qho tshuaj ntsuab sib tov, nco ntsoov xyuas lub txee lub neej, nws yuav tsum tsis txhob ntau tshaj 2 xyoos.
- Yuav kom poob ceeb thawj nrog kev pab ntawm pej xeem tshuaj, koj yuav tsum tau npaj lub broth txhua hnub, ua ntej nws yuav tsum tsis txhob ua.
- Rau boiling thiab Txoj kev lis ntshav ntawm tshuaj ntsuab, siv iav los yog enameled tais diav.
Dab neeg dab tsi pab kom poob phaus?
- Herbal decoctions rau poob phaus . Ua li no, siv pob kws stigmas, buckthorn bark, as Well as sau ntau yam tshuaj ntsuab, piv txwv li peppermint, buckthorn paus, fennel txiv hmab txiv ntoo, parsley thiab dandelion paus. Flax noob kuj muaj cov nyhuv muaj zog.
- Herbal infusions rau poob phaus . Qhov muaj zog tshaj yog sib tov ntawm yarrow thiab St. John lub wort nrog ntxiv ntawm cystoseira. Qhov sib tov sib xyaw hauv qhov tseeb yog qhov cub thiab steamed tom qab, nws yuav tsum haus qaug hauv 3 qhov sib npaug.
- Da dej rau poob phaus . Lawv yuav tsum muaj cov khoom uas ua kom cov ntshav khiav zoo, xws li: linden, birch, oat straw, ntoo thuv thiab straw.
- Kub compresses . Rau lawv cov kev npaj yog qhov zoo tshaj plaws suated strat.
Ntau yam sib cav hais tias cov neeg ua haujlwm ua haujlwm rau tag nrho lub cev tsis muaj kev phiv.