Ib qho ntawm cov tais diav nrov tshaj plaws hauv niaj hnub kev ua noj ua haus yog ib qho zaub xam lav. Ua noj nws qab, koj yuav tsum tsis tsuas yog cov khoom xyaw yooj yim, tab sis kuj yog kua dressing-sauce. Feem ntau, cov roj zaub yog siv, qee zaum tov nrog vinegar los yog txiv qaub kua txiv. Nyob rau hauv qhov chaw tom qab Soviet, qaub cream los yog mayonnaise yog feem ntau ntxiv raws li ib tug sauce, uas tsis cuam tshuam rau lub xam zoo heev. Nws yog zoo dua los npaj ib tug hnav khaub ncaws-sauce los ntawm yoghurt (nyob thiab unsweetened, ntawm chav kawm). Cov tshuaj tsw qab thiab yooj yim digestible yog los ntawm cov kua mis uas muaj roj tsawg thiab muaj cov tshuaj zoo thiab muaj kabmob zoo rau lub cev, kom zoo ntawm cov khoom loj, nws zoo dua los npaj nws los ntawm mis nyuj hauv tsev tshwj xeeb yogurt nrog lub cev muaj zog zoo.
Yuav ua li cas ua ib tug sauce los ntawm yogurt?
Rau qhov kev npaj ntawm ntau yam tseem ceeb, cua thiab qab ntsev raws li yogurt, koj tuaj yeem siv cov cheese, lub teeb cawv, qaug tshuaj, qej thiab zaub, thiab txiv hmab txiv ntoo fusion salads - txiv hmab txiv ntoo tshiab.
Hnav khaub ncaws-sauce rau zaub xam lav los ntawm ntuj yogurt
Cov khoom xyaw:
- yogurt nyob unsweetened ntuj - 100 ml;
- cheese nrog noble puab - 50-80 g;
- kua txob dauv liab tshiab los yog av - los saj;
- Grated nutmeg - 1 pinch;
- dawb ntsim caw (vermouth, madera, sherry) - 30 ml.
Npaj
Kua mis nyeem qaub yog tov nrog caw thiab seasoned nrog liab kub kua txob thiab nutmeg. Cheese tshiav ntawm ib qho loj grater los yog chop riam. Peb muab cov khoom xyaw coj los ua ke thiab nqa cov riam kom homogeneity. Cov ntses no yuav nplua (los yog qaib cov txwv) cov nqaij lauj kaub tais diav thiab zaub tshiab, piv txwv, nqaij qaib thiab dib zaub xam lav.
Zaub xam lav hnav hauv fusion style ntawm ntuj yogurt
Nws yog assumed tias txiv hmab txiv ntoo nyias, kab tias nrog boiled nqaij qaib (qaib cov txwv) nqaij. Los ntawm txoj kev, peb muaj ib daim ntawv qhia rau txiv hmab txiv ntoo nyias nrog kua mis nyeem qaub, uas yog nws thiab koj tuaj yeem sim ua qhov hnav khaub ncaws!
Cov khoom xyaw:
- natural yoghurt ntuj - 130 ml;
- avocados - 1 daim;
- txiv qaub - 1 Pc.
Npaj
Txiav qhov avocado pulp mus rau hauv me me, ntsuas nrog cov kua mis nyeem qaub thiab nqa cov riam kom muaj homogeneous taub hau. Ntxiv freshly squeezed kua txiv kua txiv. Yog hais tias Desired, koj muaj peev xwm lub caij nrog kub liab kua txob.
Nyob rau hauv dav dav, xav li cas, thiab koj tuaj yeem tuaj nrog tshiab thawj sauces raws li yogurt.