Yooj yim yooj yooj yim, tab sis heev zaub mov nplaum - tsev cheese nrog qaub cream - yog me ntsis txog cov los ntawm cov menyuam yaus. Thiab txawm hais tias lawv feem ntau txaus siab rau nws rau saj, feem ntau cov nyiaj yog tsa los ntawm cov nqe lus nug ntawm seb tsev cheese yog pab nrog qaub cream. Raws li cov kws txawj, ua ke ntawm ob qho chaw no zoo tagnrho rau kev noj haus cov khoom noj.
Yuav ua li cas yog cov khoom ntawm cov kev pab ntawm tsev cheese nrog qaub cream?
Ob leeg cov khoom xyaw ntawm cov zaub mov yog cov khoom noj khoom haus-mis thiab muaj nqi zaub mov zoo. Yog li ntawd, qhov kev pab thiab ua mob ntawm tsev cheese nrog qaub cream yog txiav txim los ntawm cov thaj chaw ntawm txhua tus ntawm lawv. Yog li hauv curd muaj cov kua qaub loj, calcium, muaj phosphorus thiab magnesium, thiab cov vitamins ntawm pab pawg B thiab vitamin A , C. Nyob rau hauv cov qaub cream muaj cov khoom noj, amino acids, vitamin E. Thiab tib lub sijhawm, thiab qaub cream thiab tsev cheese cov ntsiab lus ntawm ib qho microflora yuav tsum tsis txhob noj nyob rau hauv loj qhov ntau. Thiab cov neeg uas muaj lactose intolerance no phaj yog feem ntau tsis meej pem.
Cov kev pab thiab ua mob ntawm tsev cheese nrog qaub cream yog lub tswv yim ntawm nutritionists
Teb cov lus nug txog dab tsi yog pab tsev me cheese nrog qaub cream, dietitians, ua ntej ntawm tag nrho cov, nco ntsoov tus nqi ntawm zaub mov rau tus me nyuam noj mov. Ua tsaug rau cov tshuaj calcium thiab cov vitamins , uas pab txhawb nws txoj kev quav tshuaj, ob yam khoom siv pabcuam cov pob txha ntawm cov kabmob cog qoob, pab tuav lub cev tsis muaj zog. Rau tib vim li cas, cov zaub mov yog heev tseem ceeb rau cov neeg laus. Rau cov tub ntxhais hluas, tsev cheese nrog qaub nplaum yog pub kom daws tau qhov teeb meem ntawm hormonal tsis txaus vim yog hloov lub hnub nyoog, tsis txhob pom cov pob txuv, ua kom zoo ntawm daim tawv nqaij thiab plaub hau. Tib yam siv rau cov neeg laus, tshwj xeeb tshaj yog cov poj niam. Thiab ib tug luaj thiab yooj yim zaub mov contributes rau kev txhim kho ntawm lub hlwb ua si, optimizes ua hauj lwm ntawm lub gastrointestinal ib ntsuj av thiab plawv system, saturates lub cev nrog pab proteins. Txawm li cas los, nyob rau hauv loj qhov ntau, tsev cheese nrog qaub cream yuav ua rau plab hnyuv mob.