Carrot thiab taub dag kua txiv yog lub khw muag khoom ntawm cov vitamins. Ib khob ntawm no amazing haus thaum sawv ntxov yuav tsis tsuas nce lub suab, tab sis yuav enrich koj lub cev nrog cov vitamins. Taub dag - carrot kua txiv yog siv rau pom, txhim kho cov ntshav zoo, pab ua kom lub cev digestive. Cia peb saib koj cov hau kev ua qhov kev paub qab hau thiab noj qab haus huv.
Daim ntawv qhia rau taub dag-kua txiv hmab txiv ntoo
Cov khoom xyaw:
- txiv qaub - 2 daim;
- dej - 2 l;
- taub dag peeled - 500 g;
- carrots - 500 g;
- piam thaj - 200 g.
Npaj
Peb ntxuav lub taub dag, rub lub pulp on ib melon grater thiab nyem qhov kua txiv zoo. Carrots raug ntxuav, ntxuav, dhau shinkuem on teurochke thiab nyem qhov kua txiv. Nrog txiv qaub peels txiav lub zest, nyem qhov kua txiv. Nyob rau hauv ib tug me me uas tsis yog-oxidizing saucepan ncuav tawm cov zaub kua , ncuav nyob rau hauv dej, muab cov suab thaj thiab txiv qaub kua txiv.
Maj mam sib tov txhua yam thiab muab lub khob rau ntawm lub me me. Nqa cov dej haus kom npau npau thiab noj nws li 5 feeb. Tom qab ntawd lim los ntawm gauze, ncuav rau hauv sterile jars, sai sai dov li thiab tig lawv upside down. Peb qhwv nws hauv ib yam dab tsi sov so thiab cia kom txias kom tiav. Qhov ntau npaum li cas suab thaj thiab txiv qaub kua txiv nyob rau hauv daim ntawv qhia no yuav raug kho raws li koj tus saj.
Taub dag kua txiv nrog carrots
Qhov no yog qhov zoo tshaj plaws ntawm kev ua kua txiv qaub, vim hais tias nrog nws tag nrho cov vitamins thiab kab kawm txais kev cawmdim. Yog hais tias tus dej haus raug rau kev kho cua sov, tom qab ntawd ces ib feem ntawm cov kev pab cuam yuav muab tso tseg tam sim ntawd.
Cov khoom xyaw:
- carrots - 3 daim;
- taub dag - 200 g.
Npaj
Npaj no kua txiv yog yooj yim elementary. Ua li no, peeled carrots thiab taub dag txiav rau hauv cubes thiab cia los ntawm ib tug nqaij grinder. Npaj kua txiv yog poured rau hauv ib lub khob thiab sai li sai tau haus dej qab zib kom tau cov vitamins. Nco ntsoov tias qhov ntev ntawm cov nqi haus, qhov tsis tshua zoo nws yuav.
Taub dag thiab kua txiv hmab txiv ntoo rau me nyuam
Carrots thiab taub dag cov kabmob taub hau pib nkag tus menyuam cov zaub mov, pib ntawm 6 lub hlis - ua ntej hauv daim ntawv ntawm cov kua txiv hmab txiv ntoo, thiab tom qab ntawd ces nyob rau hauv cov zaub mov. Txawm li cas los xij, nco ntsoov tias nws yog cov zaub uas cov menyuam feem ntau ua rau tsis haum. Yog li ntawd, nkag rau lawv kom zoo zoo, kev xav txog tus yam ntxwv ntawm koj tus me nyuam.
Cov khoom xyaw:
- taub dag - 300 g;
- carrots - 300 g;
- qab zib - mus saj.
Npaj
Yog li, ua ntej nrog kev pab los ntawm ib tug juicer peb tau kua txiv los ntawm taub dag thiab carrots. Tom qab ntawd peb ncuav nws mus rau hauv ib saucepan, ncuav qab zib kom saj thiab muab tso rau ntawm lub burner. Nqa cov dej haus kom npau npau thiab ua noj rau 5 feeb. Lub resulting kua txiv yog poured rau hauv poom thiab dov nrog hau.
Taub dag-carrot kua txiv rau lub caij ntuj no
Cov khoom xyaw:
- granulated qab zib - 150 g;
- taub dag - 1 kg;
- carrots - 500 g;
- dej - 1 yam khoom;
- citric acid - 10 g.
Npaj
Carrots raug ntxuav, heev finely tws, thiab zoo dua twisted los ntawm ib tug nqaij grinder. Taub dag tau muab ntxuav thiab txav mus rau hauv daim. Tom qab ntawd peb hloov cov zaub rau hauv saucepan, ntxiv me ntsis dej thiab noj on tsawg cua sov kom txog thaum cov zaub soften. Lub resulting loj
Taub dag thiab carrot kua txiv nrog pulp
Cov khoom xyaw:
- taub dag peeled - 600 g;
- kua kua txiv - 500 ml;
- carrots - 1 Pc.
Npaj
Taub dag ncau kom txog thaum muag ob peb hauv dej los yog, muab dej ntxiv, tso rau ntawm qhov hluav taws kub tshaj plaws. Tom qab ntawd zom cov pulp nrog ib rab hlau kom txog rau thaum tus mos qos yaj ywm tau txais. Nrog kev pab ntawm ib tug juicer, nyem kua txiv los ntawm carrots thiab apples thiab mix nyob rau hauv ib saucepan nrog taub dag puree. On ib me me hluav taws, coj txhua yam mus rau boil, tshem tawm cov npaus, ncuav rau hauv jars thiab yob li lub hau.