Yooj yim stewed cabbage rau ib lub sij hawm ntev tsis muaj ib tug yog ras, yog li tam sim no nyob rau hauv chav kawm yog fragrant additives nyob rau hauv daim ntawv ntawm spices, zaub thiab ntsim stuffing. Dhau li ntawm qhov qab ntxiag lub qab ntxim nyiam, stewed cabbage muaj ib tug tsawg caloric cov ntsiab lus, thiab los ntawm uas yog nce rau ntau yam ntawm lub rooj noj mov.
Daim ntawv qhia rau stewed cabbage nrog minced nqaij
Cia peb pib nrog ib daim ntawv qhia kiag txhua daim ntawv nrog stewed minced cabbage.
Cov khoom xyaw:
- av nyuj - 200 g;
- dos - 1 pc .;
- carrots - 1 daim;
- cabbage - 1/2 lub taub hau;
- bulgur - 2 tbsp. dais;
- txiv ntseej roj - 3 tbsp. dais;
- cumin - 1 teaspoon;
- lws suav muab tshuaj txhuam - 1 tbsp. diav;
- dub kua txob - 1 teaspoon;
- qhuav chili - 1 teaspoon;
- dej - 3/4;
- vinegar - 3/4 tbsp.
Npaj
Kuv txiav cov quav thiab arbitrarily txiav nws, xa nws mus rau ib tug tob tuab-walled lauj kaub thiab sau nws nrog dej. Ntxiv qhov vinegar mus rau cabbage thiab khaws lub txiav nplooj nyob rau hauv no daws, kom txog thaum peb ua tiav lub npaj ntawm cov khoom seem uas yog, tom qab uas cov kua yog drained. Dos thiab carrots grind thiab Fry nyob rau hauv txiv roj roj, ntxiv ntsev, kua txob thiab lws suav muab tshuaj txhuam. Nyob rau hauv lub zaub mix nteg lub stuffing thiab Fry nws kom txog thaum lub noo noo evaporates kom meej. Tam sim no lub lem ntawm cabbage tau tuaj, peb ntxiv nws ua ke nrog ob peb dia bulgur, nws yuav muab cov zaub mov ib tug sib xws thiab satiety. Yog tias Bulgur yuav tsis tau pom, raws li ua lwm yam, koj tuaj yeem ntxiv millet. Tam sim no koj tuaj yeem tau sau cov seem uas yog cov txiv hmab txiv ntoo, fes zaub mov rau lwm 5-7 feeb, sau nrog dej thiab tawm mus rau stew rau ib nrab ib teev.
Stewed cabbage nrog minced nqaij ntawm no daim ntawv qhia muaj ib tug heev paub saj nrog ib tug "zest" nyob rau hauv daim ntawv ntawm spices thiab acids. Ua hauj lwm no tais nrog ib spoonful ntawm qaub cream thiab tws parsley.
Stewed cabbage nrog qos yaj ywm thiab minced nqaij
Lub tais diav pleev cov qos yaj ywm nrog minced meat resembles ib tag nrho cov zaub zaub stew.
Cov khoom xyaw:
- dej - 4 yam khoom;
- qos yaj ywm - 3 pcs;
- dos - 1 daim;
- cabbage - 1 lub taub hau;
- ntsev - 1 teaspoon;
- kua txob - 1/2 tsp;
- cumin - 1/8 tsp;
- av nqaij nyug - 300 g;
- hmoov - 3 tbsp. dais;
- roj - 2 tbsp. diav.
Npaj
Qos yaj ywm thiab dos txiav rau hauv loj cubes thiab ncuav dej, muab on hluav taws kom txog thaum boiling. Thaum lub sij hawm cov dej npau npau, cia peb ua lub pob kws: txiav cov nplooj thiab xa mus qos yaj ywm thiab dos, nrog rau ntsev, kua txob thiab cumin. Qhov kawg yuav raug xa mus rau cov tsuav nqaij. Peb khaws cov zaub hauv hluav taws kom txog thaum uas npaj txhij.
Nyob rau hauv lub frying lauj kaub, yaj lub butter thiab Fry nws hmoov kom txog thaum Golden. Ntxiv cov hmoov nplej rau cov zaub thiab cov nqaij, sib tov thiab khaws hluav taws kom txog thaum tuab.
Ib lub tais npaj txhij tuaj yeem muab rau nyias, vim nws tsis tau ib sab phaj, lossis lwm yam tshuaj.
Fresh cauliflower stew nrog nqaij qaib nqaij
Ntxiv nrog rau qhov yooj yim dawb cabbage, koj muaj peev xwm muab tawm xim, los yog txawm Brussels sprouts , qhov loj tshaj plaws yog mus xaiv spices thiab mincemeat raug.
Cov khoom xyaw:
- cauliflower - 1 lub taub hau;
- nqaij qaib lub taub hau - 400 g;
- qos yaj ywm - 1 pc .;
- dos - 2 pieces;
- txiv lws suav rau hauv nws tus kheej kua txiv - 1 lauj kaub;
- qhuav sib tov ntawm curry - 4 tbsp. dais;
- kua txob kua txob - 1 pc .;
- parsley - mus saj;
- tshiab ntsuab peas - 200 g;
- txiv roj roj;
- ntsev - 2 teaspoons.
Npaj
Xim npua npua thiab faib rau hauv inflorescences.
Nyob rau hauv ib tug loj tuab-walled saucepan, sov lub txiv ntseej roj, Fry on nws finely tws dos rau 5 feeb, los yog kom txog thaum mos, ces ntxiv qhov cubes ntawm peeled qos yaj ywm thiab curry hmoov. Peb sib tov txhua yam kom huv si.
Ntxiv cov nqaij qaib mince rau lub dos thiab qos yaj ywm thiab ua rau nws kom txog rau thaum nws grabs, ces ncuav rau hauv ib lub thawv txiv lws suav rau hauv koj tus kheej kua txiv (hlais), ua rau cov taum mog (koj tuaj yeem khov), inflorescences ntawm cauliflower thiab lub caij nrog ntsev thiab txhoov kua txiv.
Stewed cauliflower nrog minced nqaij yuav npaj kom sai li sai tau qhov inflorescence ua mos. Cov zaub mov yog pab rau hauv cov hmoov txhuv nplej thiab yog dai kom zoo nrog tws parsley.