Squid nyob rau hauv qaub cream

Squid - ib qho ntawm heev pab tau thiab tsis kim heev thaum lub caij, hauv daim ntawv ntawm cov nqaij nruab deg. Protein, iron, iodine thiab ntau lwm yam zoo microelements muaj squid nqaij.

Lauj kaub tais diav los ntawm squid noj mov nrog cov menyuam yaus. Squid stewed nyob rau hauv cov qaub cream yog ib daim ntawv qhia tias txawm tias cov me nyuam uas tuaj yeem khawb thiab khawb hauv txhua thooj thiab saib cov tawv nqaij, lossis rog, yuav nyiam nws. Vim hais tias cov tais diav los ntawm squid tsis rog, thiab txaus nyiam heev nyob rau hauv tsos.

Thiab feem ntau tseem ceeb, lub squid muaj peev xwm tshem tau cov cholesterol ntawm lub cev. Qhov no tseem ceeb ua luaj rau peb lub sijhawm, thaum cov kab mob plawv yog nyob rau thawj qhov chaw.

Nyob ntawm kev txawj ua noj, lub tais ntawm squid tej zaum yuav muaj kev sib tw thiab zom hauv qhov ncauj, thiab yuav zoo li cov khoom ua los ntawm roj hmab. Nws nyob ntawm seb nws nyob li cas? Thaum npaj squid, koj yuav tsum paub ib co tricks. Niaj hnub no peb yuav qhia lub secrets ntawm ua noj squid nyob rau hauv qaub cream:

Txawm hais tias squid tau siav ntau ntawm ntau yam lauj kaub tais diav thiab zaub nyoos, tab sis tshwj xeeb kev sib tw ntawm cooks yog squid stewed nyob rau hauv qaub cream.

Zaub mov noj rau kev npaj squid nyob rau hauv qaub cream tsis complex thiab muaj rau txhua hostess.

Squid nyob rau hauv qaub cream - recipes

Cia saib ob peb khoom noj rau kev ua squid nyob rau hauv qaub cream. Thaum xub thawj siab, lawv zoo li yuav luag zoo li koj, tab sis sim nws, thiab koj yuav tsum tau ntseeg ntawm originality thiab ib tus neeg saj ntawm txhua lub tais diav.

Squid nrog dos hauv qaub cream

Cov khoom xyaw:

Npaj

Squid carcasses yog me ntsis thawed, dipped hauv boiling dej thiab purified nyob rau hauv khiav dej los ntawm films, entrails thiab cartilage, txiav mus rau hauv ib ncig ntawm 0.5 cm tuab. Nyob rau hauv tib txoj kev shinkem thiab dos.

Hauv butter, peb ci cov noob qoob los pib ua gilding, tam sim ntawd ntxiv squid rings thiab kib tag nrho ua ke txog ib feeb. Ntxiv qaub cream, ntsev, kua txob, thiab stew kom txog thaum tuab.

Yog hais tias koj dheev koj muaj unlucky nrog qaub cream, thiab nws muab ua kua heev, ces koj yuav thicken cov ntses. Ncuav ib co ntses mus rau hauv ib khob thiab, tom qab stirring ib tug teaspoon ntawm hmoov nyob rau hauv nws, peb xa nws rov qab mus rau lub lauj kaub.

Thaum ua hauj lwm, koj tuaj yeem nphoo nrog cov zaub txhoov. Muaj cov quav squewed hauv cov qaub nplaum koj tuaj yeem nrog txhua tus tais phaj. Lawv zoo nkauj ua si txhua txhua yam.

Squid nrog nceb nyob rau hauv qaub cream

Koj puas xav tias cov nqaij nruab deg tsis ua ke nrog cov nceb noj? Koj yuav ua siab ntev rau tag nrho - nws yog qhov zoo heev.

Cov khoom xyaw:

Npaj

Peb txiav cov champignons, dos thiab carrots nrog rings. Fry nyob rau hauv cov roj kom txog thaum lub nceb npaj. Peb ntxiv squid, txiav rau hauv ib ncig. Fry tag nrho ua ke rau ob peb feeb thiab ntxiv qaub cream, ntsev, kua txob. Sai li sai tau nws boils, tshem tawm los ntawm tshav kub. Pab nrog zaub ntsuab.

Yog tias koj xav txog yuav ua li cas ua calamari nyob rau hauv qaub cream rau ib lub rooj festive, npaj squid nyob rau hauv pots, los yog sprinkle nrog grated cheese thiab ci hauv qhov cub.

Yog tias koj yog tus kiv cua ntawm cov tais diav los ntawm squid, ces tsis txhob hnov ​​qab sim qee yam zaub mov ntawm cov tais diav no, xws li, piv txwv, kib , lossis khoom ua si .