Ragex acid (Rumex acetosa) - ib tug nroj tsuag nrog edible nplooj, uas muaj ib tug yam ntxwv qaub saj, ib tug nrov vaj teb qoob loo, thoob plaws nyob rau hauv Eurasia. Raws li lub caij (nyob rau hauv lig caij nplooj ntoos hlav - lub caij ntuj sov thaum ntxov), cov tub ntxhais hluas nplooj ntawm sorrel - ib tug cawm los ntawm cov tsis muaj vitamins. Zoo-siav lauj kaub tais diav nrog sorrel yog heev tseem ceeb, vim hais tias cov nplooj ntawm no nroj tsuag muaj carotene, vitamins C thiab pab pawg B, sib txuas ntawm poov tshuaj, calcium, magnesium. Kev siv cov sorrel nplooj rau zaub mov pub rau ntshav purification, kev txhim kho digestive thiab excretory systems ntawm lub cev, yog ib qho kev tiv thaiv zoo ntawm kab mob ncig. Rau tag nrho nws cov tseem ceeb, sorrel yog contraindicated nyob rau hauv gout sufferers, raum thiab gastrointestinal kab mob nyob rau hauv lub sij hawm ntawm exacerbation, thiab thaum lub sij hawm cev xeeb tub. Ntawd yog, tais diav nrog sorrel yog zoo heev rau kev ceev faj ib zaug thiab tsis tshua muaj neeg siv.
Cov nplooj ntawm sorrel yog siv tsuas yog rau zaub nyoos thiab kua zaub.
Qhia rau koj seb yuav ua li cas noj cov nqaij saj.
Boil lub oxalic kua zaub yuav ua tau los ntawm tshiab los yog khov sorrel , nws yog yuav luag kuj tseem ceeb. Lub hauv paus ntsiab lus ntawm kev npaj kom zoo ntawm oxalic soups tsis yog qhia tawm cov nplooj ntawm no zoo kawg nkaus vitamin cog nrog ib tug ntev kub kho (nyob rau hauv uas vitamin C yog yuav luag tag nrho puas).
Yooj yooj yim oxalic kua zaub nrog qe on nqaij qaib broth - daim ntawv qhia
Cov khoom xyaw:
- sorrel - 1 tuab pob;
- qos yaj ywm - 3 pcs;
- mov - 2 tbsp. dais;
- cov tub ntxhais hluas ntsuab dos - 5 feathers;
- Nqaij qaib qe - 2 pcs .;
- nqaij qaib broth - 1 l;
- zaub ntsuab;
- dub kua txob hmoov.
Npaj
Qos yaj ywm raug ntxuav thiab txiav mus rau hauv me me, mov yog ntxuav nrog dej txias. Peb muab tso rau qos yaj ywm thiab mov nyob rau hauv ib saucepan, ncuav nyob rau hauv broth. Ua noj rau 15 feeb. Thaum lub kua zaub yog brewed, ua tib zoo ntxuav thiab crushed sorrel thiab tag nrho ntawm zaub. Thaum lub qos yaj ywm muaj nyob rau hauv cov kua zaub, ntxiv cov qe nyoos thiab ua kom muaj zog. Tom qab 2 feeb peb txawb cov zaub txiav, tua hluav taws, kaw lub lauj kaub nrog lub hau thiab tawm mus li 5-8 feeb. Npaj kua zaub yog poured rau hauv ib lub tais tais thiab seasoned nrog rau hauv av dub kua txob, koj muaj peev xwm ua rau qaub cream nyob rau hauv ib qho nyias lub tais.
Hauv lwm qhov kev npaj, koj tuaj yeem tsis ua qe nyob rau hauv cov kua zaub, tab sis pw hauv cov kua zaub npaj txhij-ua nyias qe qe, txiav ib nrab ntawm (1 qe ntawm ib pluag noj lossis 4 pieces ntawm quail - tag nrho). Peb pab nrog toast los yog rye qhob cij.
Daim ntawv qhia rau cov kua zaub oxalic nrog nqaij qaib thiab zaub rau cov neeg xav ua lawv tus kheej
Cov khoom xyaw:
- nqaij qaib nqaij - 300 g;
- dos - 1 pc .;
- spices tsis av rau broth;
- sorrel - ib lub nra hnyav;
- qos yaj ywm - 2 daim;
- broccoli - 200 g;
- kua txob qab zib - 2 pcs .;
- taub dag - 200 g;
- cov tub ntxhais hluas ntsuab dos loj - 8 feathers;
- zaub ntsuab (zaub txhwb qaib, txhwb pob txha, zaub ua lwm yam, lwm yam);
- kub kua txob liab;
- qej;
- lws suav muab tshuaj txhuam - 2 tbsp. diav.
Npaj
Noj nqaij qaib nrog dos thiab spices rau broth kom txog thaum uas npaj txhij nyob rau hauv 1.5 liv dej. Peb muab cov nqaij thiab dos, chop nqaij, pov cov dos. Nyob rau hauv ib saucepan nrog boiling broth peb muab tso rau hauv me me qos slices,
Tus nplua nuj, tab sis yooj yim oxalic kua zaub yuav npaj tau los ntawm kev sib xyaw hauv cov txheej txheem uas muaj suab thaj qos yaj ywm sov qos yaj ywm nrog nqaij tawv los yog qab zib, tws sorrel thiab tshuaj ntsuab.