Ntawm cov kub peppers yog faib chili, uas yog tsiag ntawv los ntawm ib tug tshwj xeeb saj thiab aroma. Raws li txoj cai, hais txog cov kua txob, lawv feem ntau nws cov khoom siv zoo.
Yuav ua li cas pab yog chili - composition
Tseem ceeb thaj chaw ntawm kua txob yog vim muaj pes tsawg leeg ntawm cov tshuaj uas nws muaj. Hauv cov kua qaub yog pom cov vitamins ntawm B pawg , ascorbic acid, uas muaj ntxhiab roj. Ntxiv mus, nws muaj:
- Manganese, tswj cov suab thaj nyob rau hauv cov ntshav, thiab kuj pab cuam rau lub hlwb kev ua ub no;
- Hlau, uas koom rau hauv hematopoiesis thiab tiv thaiv qhov kev ntxhov siab lossis kev nyuaj siab;
- zinc, uas yuav pab kom kov yeej cov kab mob phem thiab kab mob nkag mus rau hauv peb lub cev, thiab ntxiv dag zog rau kev tiv thaiv;
- calcium thiab phosphorus, ntxiv dag zog rau cov nqaij tawv musculoskeletal.
Siv cov kua txob (chili)
Chili kua txob muaj cov khoom tseem ceeb uas muaj txiaj ntsig zoo hauv lub xeev ntawm tib neeg lub cev.
- Kev siv ntawm ib tug me me ntawm cov khoom muaj txhawb rau ib tug nce nyob rau hauv qab los noj mov thiab normalization ntawm digestive system.
- Qhov zoo ntawm cov kua txob ntawm kev ua si ntawm lub hlwb twb paub tseeb.
- Nws medicinal thaj chaw yog paub nyob rau hauv kev kho mob ntawm rheumatism thiab o ntawm pob qij txha vim lub cua sov nyhuv, uas yog tsis tsuas yog nyob rau hauv lub kua txob nws tus kheej, tab sis kuj npaj los ntawm nws cov hauv paus.
Dab tsi yog siv cov kua qaub rau cov poj niam?
Kua txob kua txob yog siv hauv cov tshuaj pleev ib ce rau cov tawv nqaij thiab tshem tawm cov quav hnav thiab cov xim nqaij thiab cov xim daj. Tsis tas li ntawd, lub npaj ntawm chili kua txob muaj ib tug rejuvenating siv nyob rau ntawm daim tawv nqaij: lawv ua rau ntawm daim tawv nqaij du thiab supple. Tsis tas li ntawd, nws niaj hnub siv me ntsis nyiaj pab roj hlawv thiab poob phaus.
Tseem ceeb thaj chaw ntawm kub chili peppers kuj tau pom nyob rau hauv cov kab mob ntawm daim siab thiab gallbladder, muab cov nyhuv choleretic.
Noj cov kua txob txaij muaj peev xwm ua tau zoo rau txoj haujlwm ntawm cov hnyuv.