Nyom Portulak - cov khoom thiab cov ntaub ntawv hauv cov tshuaj pej xeem

Muaj ntau tus gardeners thiab tsis xav tias nyob rau hauv lawv ko taw yog ib yam tshuaj uas yuav tsum tau noj - cov tshuaj ntsuab portolak. Nws yog ib lub xyoo, nws qhov siab nce mus txog 10-30 cm. Cov ntxhuab ntawm cov nroj tsuag yog cov roj thiab cov ceg ntoo. Nyob rau hauv pej xeem cov tshuaj nws tau raug siv txij ancient sij hawm.

Portulac - muaj pes tsawg leeg

Qhov tshuaj ntsuab no yog xam tias yog zaub mov, uas nyob hauv ntau lub teb chaws yog siv rau cov hom phiaj ua noj haus. Nyob rau hauv av ib feem ntau muaj carbohydrates thiab proteins, thiab natural sugars thiab acids. Muaj ntau cov tshuaj ntsuab, tshuaj ntsuab ntawm lawv, muaj alkaloids, saponins thiab glycosides. Raws li rau nplooj, lawv pom cov zaub mov nram qab no: zinc, iron, calcium, tooj liab thiab lwm tus. Muaj cov nroj tsuag thiab cov vitamins A , C thiab PP. Nws yog ib qho tseem ceeb teev cov ntsiab lus qis, yog li 100 g tsuas yog 16 kcal xwb.

Nyom Portulac - kho thaj chaw

Yog hais tias koj saib nyob rau ntawm cov nroj tsuag ntawm cov nroj tsuag, ces yuav tsum tsis muaj tsis paub tseeb txog nws cov txiaj ntsim. Cov nroj tsuag ntawm lub pierlace, uas nws cov khoom cog muaj kev pom zoo, tuaj yeem ua ke:

  1. Rau normalize lub chaw ua hauj lwm ntawm lub plawv thiab cov hlab ntsha, vim hais tias muaj pes tsawg leeg muaj fatty acids. Nrog nquag siv nws yog ua tau rau normalize cov qib roj cholesterol hauv cov ntshav, uas txo txoj kev pheej hmoo ntawm atherosclerosis, plawv nres thiab hlab ntsha tawg.
  2. Portulac weed yog siv los rhuav tshem ntawm cov kab mob hauv plab hnyuv, pib mob raws plab thiab xaus nrog nrog los ntshav.
  3. Nyob rau hauv muaj pes tsawg leeg muaj cov tshuaj uas muaj cov antioxidants haib, yog li ntawd cov nroj tsuag yuav siv raws li ib tug prophylaxis rau tsim ntawm tej lub qog. Muaj tshuaj nyob rau hauv cov nyom uas thaiv cov kev ua ntawm cov dawb radicals, uas tiv thaiv kev mob cancer.
  4. Qhov tshuaj ntsuab portolak muaj hlau thiab tooj liab, uas qhib cov qoob loo ntawm cov ntshav liab. Ua tsaug rau kev txhim kho ntawm cov kev ntshav, lwm cov txheej txheem nyob rau hauv lub cev yog qhov qub.
  5. Muab cov nyhuv tshuaj tiv thaiv, nws pom zoo kom siv cov teeb meem nrog lub plab, lub siab thiab lub raum.
  6. Cov txiv neej yog cov nyom rau lawv txoj kev muaj peev xwm nce lub zog.
  7. Qhov muaj pes tsawg leeg muaj vitamin A thiab beta-carotene, thiab cov tshuaj no yog qhov tseem ceeb rau kev pom kev. Nrog rau kev niaj hnub kis paug nyob rau hauv kev noj haus, koj tuaj yeem tiv thaiv qhov teeb meem ntawm ntau yam, piv txwv, cataracts.
  8. Zoo rau cuam tshuam rau kev ua si ntawm lub paj hlwb, relieving kev nyuaj siab thiab insomnia.

Portulak - daim ntawv thov hauv pej xeem cov tshuaj

Raws li ib tug medicinal raw khoom mus sau cov nroj tsuag yog pom zoo thaum lub sij hawm flowering lub sij hawm. Siv nyob rau hauv cov recipes ntawm pej xeem cov tshuaj cov noob thiab nplooj, uas yog zoo tshaj plaws qhuav cais los ntawm txhua lwm yam. Txhawm rau tshem ntawm ntau yam teeb meem, decoctions, infusions thiab tshiab kua txiv hmab txiv ntoo siv. Portulac nyob rau hauv pej xeem cov tshuaj yog siv vim nws muaj peev xwm tswj tau cov kab mob, microbes thiab inflammations. Nws muaj antitoxic, anthelmintic thiab antipyretic teebmeem. Nws yog tsim nyog teev tias nws muaj peev xwm tswj ntshav thiab tshem dej ntau dhau los ntawm lub cev.

Portulac nrog ntshav qab zib

Nws tau raug pov thawj tias tshuaj ntsuab muaj peev xwm hloov tau cov ntshav qab zib , uas yog qhov tseem ceeb rau cov neeg muaj ntshav qab zib. Ntxiv rau, nrog rau kev siv, koj tuaj yeem txo qhov kev pheej hmoo ntawm tus kab mob no. Nco ntsoov tias lub ntuj carbohydrates muaj nyob rau hauv cov nroj tsuag yog cov zoo absorbed thiab tsis ntxim rau ntshav qab zib. Portulac nrog hom 2 mob ntshav qab zib tuaj yeem tso rau hauv cov khoom qab zib nyob rau hauv tus nqi ntawm 50-100 g. Ntxiv mus, koj tuaj yeem siv tshuaj yej tshwj xeeb.

Cov khoom xyaw:

Npaj:

  1. Txav cov nroj tsuag nrog dej kub thiab hais kom txhua hmo.
  2. Tom qab ntawd, noj ib qho dej-npaj txhij ntawm 3-4 st. diav peb zaug ib hnub tom qab noj mov.

Portulacus vaj teb los ntawm hemorrhoids

Kho tshuaj ntsuab yuav siv tau rau ib qho teeb meem xws li hemorrhoids, raws li nws tshem tawm cov mob thiab txo qhov mob. Tsis txhob hnov ​​qab txog kev muaj peev xwm ntawm tshuaj ntsuab kom zoo rau cov ntshav. Cov nroj tsuag yuav siv tau los ua kev pab rau cov kev kho mob yooj yim. Cov tshuaj pleev qhov dej khov zoo, rau cov uas sib npaug sib tov tshiab kua txiv thiab dej sov (kom txaus rau 2 tablespoons ntawm txhua yam khoom noj). Ua enemas ib hnub ob zaug. Cov kev kho mob yuav tsum kav ntev txog 14 hnub.

Daim ntawv thov ntawm lub sealant rau cem quav

Txij li thaum ancient sij hawm, neeg tau pom ib tug me ntsis laxative nyhuv ntawm tshuaj ntsuab, yog li nws yog pom zoo kom siv nws nyob rau hauv muaj cem quav. Tsis tas li ntawd, nws kho qhov digestive system. Laxative porcelain yuav siv tau tshiab, piv txwv li, hauv cov zaub nyoos. Koj muaj peev xwm npaj lub Txoj kev lis ntshav los ntawm tov 1 tbsp. ib spoonful ntawm tshuaj ntsuab nrog 200 ml ntawm boiling dej. Haus nws tsis pub tshaj peb zaug ib hnub ua ntej qhov teeb meem ploj.

Portulac hauv Cosmetology

Muaj ntau cov khoom siv zoo heev tab sis tsis txaus siab rau lub cosmetologists, leej twg txiav txim siab tias nrog kev pab ntawm nyom nws yog ua tau los daws cov teeb meem sib txawv. Qhov tseem ceeb ntawm kev foob muaj feem xyuam rau nws txoj kev muaj peev xwm tshem tawm cov kabmob ua rau mob, mob plawv thiab puas tsuaj rau ntawm daim tawv nqaij. Nrog rau kev siv, koj tuaj yeem tiv thaiv tau cov tsos mob ntawm cov pob txha zoo, muaj ib qho kev nyhav thiab dej noo. Tseem nyom yog siv rau kev tu plaub hau, tom qab ob peb txoj kev saib xyuas zoo, tsis txhob ntog thiab tawg. Nws pab tua rab ntaj.

  1. Portulac rau ntawm lub ntsej muag yuav siv tau nyob rau hauv ib daim npog qhov ncauj nourishing, uas nws yog ib qhov tsim nyog rau kev zom cov nplooj rau tau 2 tbsp. diav. Ntxiv rau lawv 1 tsp qaub cream thiab 4 tbsp. spoons ntawm tsev cheese. Lub tiav loj yog thov mus rau lub ntsej muag, lub caj dab thiab lub cheeb tsam décolleté. Cov txheej txheem yuav tsum tau ntev li 15 nas this, thiab tom qab ntawd, muab nws ntxuav nrog lub zom ntawm chamomile thiab siv cov khoom qab zib nourishing.
  2. Rau cov plaub hau kev kho mob, nws yog pom zoo los npaj ib qho infusion, rau uas ncuav ib tug loj spoonful ntawm qhuav tshuaj ntsuab portolak 200 ml ntawm boiling dej. Qhov ntev ntawm Txoj kev lis ntshav yog ib teev, thiab tom qab ntawd ces qhov khoom yuav tsum tau lim thiab txawm lig los plhws rau hauv pob taws thaum ntxuav cov plaub hau.

Portulac rau qhov poob phaus

Cov neeg uas xav poob phaus tuaj yeem muaj kev nyab xeeb nrog rau cov kab zaub no hauv lawv cov zaub mov. Nws yog qhov zoo tshaj rau noj nws tshiab, ntxiv rau nws mus rau zaub nyoos. Txawm tias ib feem me me ua rau muaj kev xav ntawm qhov ntev ntev. Yog hais tias koj xav siv dab tsi pab rau pondlak rau qhov poob phaus, nws tsim nyog paub txog tias cov nroj tsuag zoo cuam tshuam tus nqi ntawm cov txheej txheem metabolic thiab pab ntxuav cov kab npoo ntawm slags . Nrog kev siv, koj tuaj yeem txhim kho digestive, uas yog ib qho tseem ceeb rau kev zom zaub mov ntawm lwm cov khoom noj.

Portulac - contraindications

Qee zaum, cov nroj tsuag yog txwv tsis pub noj, vim qhov no yuav ua teeb meem.

  1. Contraindicated tshuaj ntsuab nyob rau hauv lub xub ntiag ntawm ib tug tib neeg tsis kam, uas nws tus kheej ua raws li ib qho kev tsis haum los yog mob nyob rau hauv lub plab.
  2. Qhov mob ntawm cov pos hniav tuaj yeem coj cov neeg mob ntshav siab thiab qis tus nqi tsawg.
  3. Nws tsis pom zoo kom siv cov tshuaj ntsuab nrog ib tug nyiam mus rau zaub nqaij ntshiv thiab qaug dab peg.
  4. Portulac yog ib yam tshuaj uas txwv tsis pub cov poj niam cev xeeb tub, vim nws nce lub suab ntawm lub tsev menyuam thiab ua rau tus menyuam yaus.
  5. Koj tsis tuaj yeem siv cov kev pabcuam pej xeem nrog kev qaug zog thiab kev chim siab.