Thaum yoo mov ntau yam khoom raug banned, tab sis muaj ntau ntau yam tais diav uas koj noj tau. Cov khoom noj ntawm lub ncuav pas dej ntawm oatmeal yog tos koj hauv qab.
Lenten ncuav qab zib los ntawm oatmeal - daim ntawv qhia
Cov khoom xyaw:
- oatmeal - 150 g;
- txiv ntseej roj - 90 ml;
- peeled walnuts - 90 g;
- zib mu ntuj - 50 g;
- ntsev;
- ci hmoov - 5 g.
Npaj
Peb tuav lub oatmeal. Qhov no tuaj yeem ua tau nrog ib rab riam lossis muaj kas fes. Peb txiav cov walnuts loj. Peb muab cov hmoov nplej hmoov nrog hmoov ci, ntsev, zib ntab thiab txiv roj roj. Ua kom zoo. Tom qab ntawd ntxiv cov ceev thiab sib tov dua. Los ntawm cov pawg ua tau, peb tsim cov khoom me me, maj mam nias lawv thiab nthuav lawv ntawm lub tais. Ncuav ci li ib lub hlis ntawm ib teev.
Lenten ncuav qab zib los ntawm oat flakes nrog txiv tsawb
Cov khoom xyaw:
- oats flakes - 1 iav;
- qaug qoob loo - 6 pcs;
- Sunflower noob - 30 g;
- bananas yog loj - 3 Pcs.
Npaj
Peb hloov cov khoom xyaw rau hauv qhov tseeb uas yog yooj yim. Txiav rau hauv me me pieces washed nrog qhuav apricots. Sib tov oatmeal nrog txiv tsawb puree, qaug qoob loo thiab peeled sunflower noob. Nrog ib tug tablespoon, peb sau lub npaj loj thiab tso nws rau ib daim ntawv ci. Peb ci ncuav qab zib ncuav los ntawm oat flakes tsis muaj hmoov nplej rau 25 feeb.
Lenten ncuav qab zib los ntawm oat flakes thiab carrots
Cov khoom xyaw:
- hom qoob mog hmoov ntawm lub siab tshaj plaws qib - 170 g;
- ci hmoov - 1 teaspoon;
- Ceev oatmeal - 1 iav;
- crushed carrot nrog ib tug me me grater - 1.5 khob;
- ntuj ntim - 50 g;
- refined zaub roj - 55 ml;
- cinnamon - pinch;
- raisins - 45 g;
- noob - 40 g.
Npaj
Peb muab cov carrots nrog kua zib ntab, butter, raisins thiab sunflower noob. Tom qab ntawd muab lub oatmeal nyob rau hauv lub resulting sib tov. Sau ntawv cia rau ib nrab ib teev, yog li ntawd lawv zoo soaked. Sib tov hmoov nplej nrog hmoov ci rau mov paj thiab av cinnamon. Lub resulting qhuav sib tov yog poured rau hauv lub yav dhau los npaj pawg. Tom qab ntawd peb moisten lub npas, moistened nrog roj los yog dej, nyem lawv maj mam thiab muab lawv rau ib lub tais ci. Peb ci ncuav qab zib rau 20 feeb.
Lenten ncuav qab zib rau brine nrog oatmeal
Cov khoom xyaw:
- brine - 350 ml;
- piam thaj - 180 g;
- oatmeal - 2 khob;
- hmoov ntawm lub siab tshaj plaws qib - 3 khob;
- ntuj ntim - 50 g;
- zaub refined roj - 40 ml;
- hydrated dej qab zib - 1 teaspoon;
- raisins tsis muaj pits - 55 g.
Npaj
Los ntawm brine, qab zib, zaub refined roj, zib mu, hmoov, dej qab zib thiab oat flakes, sib tov lub mov paj. Ntxiv raisins, koj tseem tuaj yeem siv cov poppy, tws neeg thiab knead lub khob noom cookie. Nrog roj lubricated, peb tsim cov khoom, nyem lawv maj mam thiab muab cia rau ntawm ib daim ntawv. Txhaws cov khoom qab zib nplaum rau ntawm 20 feeb.
Lenten ncuav qab zib los ntawm oatmeal nrog apples
Cov khoom xyaw:
- hmoov ntawm qib siab dua nplej - 1 iav;
- oatmeal - 1 iav;
- zib ntab ntuj ua kua - 10 g;
- qab zib thiab qaub loj kua - 1 daim;
- ci hmoov - ½ tsp;
- steep boiling dej - 10 ml;
- av cinnamon - ½ tsp;
- xuab zeb qab zib - 25 g;
- zaub roj refined - 50 ml;
- cov khoom noj khoom haus - 5 g.
Npaj
Peb ci lub kua, thiab tom qab ntawd peb hnoos. Nyob rau hauv cov roj, ntxiv qab zib, zib mu thiab boiled dej qab zib nrog ci hmoov. Nyob rau hauv lub hnyav tau peb muab tso kua kua puree, hmoov nplej thiab lub pob txha ostrogen. Peb knead nws tag nrho mus ua ib homogeneous pawg. Diav nws ntawm lub tais ci. Nqaij biscuits nrog txiv apples yog ci rau 20 feeb.
Lenten ncuav qab zib los ntawm oatmeal nrog zib mu
Cov khoom xyaw:
- oat flakes - 100 g;
- rye hmoov - 50 g;
- roasted almonds - 90 g;
- zib ntab ntuj ua kua - 40 g;
- qab zib xim av - 70 g;
- txiv roj roj - 45 ml;
- Txiv qaub kua txiv freshly squeezed - 40 ml;
- freshly squeezed txiv kab ntxwv kua txiv - 50 ml.
Npaj
Oat flakes muaj nrog rye hmoov, qab zib thiab finely tws almonds. Ntxiv zib mu, butter, kua txiv kab ntxwv thiab txiv qaub. Peb sib tov zoo thiab cia peb sawv ntsug li 10 feeb.Thiab peb muab cov roj tes ntub thiab muab cov npas los ntawm cov pob khoom npaj. Ncua txhua ntawm lawv nrog xibtes thiab xa mus rau daim ntawv. Ci hauv qhov cub hauv qhov cub kom zoo rau ib lub hlis twg ntawm ib teev.