Niaj hnub no koj tuaj yeem nrhiav tau ntau yam ntaub ntawv hais txog qhov txuj ci tseem ceeb ntawm txoj kev txhais tau tias, pab ceev nrooj thiab tsis tas ua kom poob phaus. Ntau tus xav tias nws yog qhov tseeb poob phaus nrog kev pab los ntawm dej qab zib los yog ib txoj kev uas poob phaus yog txaus ntshai rau kev noj qab haus huv. Cov neeg tsim khoom noj zoo sib xws, qhov zoo tuaj yeem ua rau muaj peev xwm ntawm cov dej qab zib kom tsis txhob noj cov khoom noj.
Kuv puas yuag phaus nrog dej qab zib?
Thaum soda nkag mus rau lub plab, nws yeej tsis cia cov khoom noj khoom haus kom zoo, xws li qhov digestive system yog cuam tshuam thiab cov alkalinity ntawm qhov chaw hloov. Nws yuav tsum tau sau tseg tias cov vitamins , minerals thiab lwm yam khoom siv tseem ceeb tsis tau muab, thiab dej qab zib tsis muaj feem xyuam rog li cas. Li no, peb tuaj yeem xaus tias nws yeej tsis ua kom poob phaus nrog kev pab los ntawm dej qab zib, tab sis tib lub sij hawm nws yog ua tau kom puas rau hauv lub cev ntawm lub cev. Yog tias tus neeg siv txoj kev poob ntawm qhov hnyav no, qhov kev pheej hmoo ntawm qhov mob ua rau mob hnyav, sab hauv nruab nrog pib tawg, mob hlab ntws hlav tshwm tuaj, zoo li ntshav. Yog vim li cas peb thiaj li tsis pom zoo soda rau kev tswj hwm ntawm qhov ncauj.
Rau cov neeg uas xav paub seb koj yuav poob qhov phom ci li cas, koj tuaj yeem muab kev nyab xeeb - kev txais tos ntawm dej qab zib da dej. Xws li cov txheej txheem pub koj ntxuav daim tawv nqaij, tshem lub cev ntawm co toxins thiab ua kom muaj roj metabolism. Nws yuav tsum tau hais tias dej qab zib da dej tsuas yog ib qho kev pab cuam ntawm kev poob phaus, uas yuav nce cov txiaj ntsig ntawm PP thiab kev siv lub cev ua si. Tam sim no peb yuav ncaj qha mus xav seb yuav ua li cas nqa tawm txoj kev. Nyob rau hauv ib tug me me ntawm kua, koj yuav tsum dissolve 300 g ntawm dej qab zib, thiab tom qab ntawd ncuav nws mus rau hauv ib da dej tau sau nrog dej nyob rau ntawm ib tug kub ntawm tsis tshaj 40 degrees. Yog tias xav tau, koj tuaj yeem ntxiv qee cov roj ntsha tseem ceeb. Lub sijhawm ntev npaum li no tsis pub tshaj 20 feeb.