Tsis ntev tas los no, cov xov xwm tau nce siab tias iodine yuav pab kom poob phaus. Tau kawg, peb sim nrhiav tus "neeg ua txhaum" hauv peb lub cev rog, tiv thaiv peb tus kheej los ntawm lub luag haujlwm. Tias yog vim li cas, cov tuam txhab kev muag tshuaj yog flourishing, thiab tib neeg tsis poob phaus, tsuas yog tau txais qab los noj mov.
Ntxiv nrog rau qhov tseeb tias iodine raug pom zoo rau qhov poob phaus, nws kuj yog "muaj cai" nrog rau cov kev ua txhaum hauv qab no:
- ua txhaum ntawm tshav kub hloov;
- ntshav qab zib mellitus;
- rog;
- radiculitis;
- anemia;
- edema;
- arrhythmia;
- kub siab;
- bronchitis;
- mob taub hau;
- impotence;
- cim xeeb;
- kev ua txhaum ntawm digestive ib ntsuj av.
Nyob rau hauv qhov tseeb, cov khoom ntawm iodine yog xws li hais tias lawv cia nws yuav tiag tiag pab tau nyob rau hauv peb lub mob:
- thaum tiv thaiv iodine deficiency;
- tom qab phais tas rau normalize lub zog ntawm cov thyroid caj pas;
- nyob rau hauv kev kho mob ntawm hypothyroid los yog euthyroid goiter.
Qhov ntawd yog txhua yam. Lwm yam xwm txheej, nrog rau thaum muaj qhov hnyav, iodine yuav pab tsuas yog tias qhov teeb meem yog los ntawm kev ua txhaum ntawm cov qog thyroid thiab iodine deficiency. Yog tias koj muaj hnyav dua, rog, ntshav qab zib, radiculitis, etc. qhov kev tshuaj ntsuam qhia tau hais tias muaj qee theem ntawm iodine - kom noj cov zaub mov noj yuav pab txhawb cov kws kho mob thiab qhov kev hloov ntawm koj tus mob.
Fibrant ntxiv rau iodine
Ib qho piv txwv ntawm cov kws tu neeg mob yog BAD - ib qho fiber ntau ntxiv rau iodine, siv rau qhov poob phaus. Nco ntsoov tam sim - Yog tias koj qhov hnyav tom qab noj cov tshuaj thiab hloov, nws tsuas yog vim tias nws muaj cov khoom ua piv txwv li ib qho tshuaj tiv thaiv.
Iodine yog nyob rau hauv daim ntawv ntawm hiav txwv kale, laxative Cheebtsam hauv daim ntawv ntawm bran, flax, mis nyuj thistle. Cov tshuaj yuav tsis hloov qhov teeb meem nrog iodine yog tias koj muaj iodine deficiency, thiab yuav tsis pab kom koj poob qhov nyhav, yog tias koj twb zoo nrog lub rooj zaum.
Yog li ntawd. Iodine yuav pab kom poob phaus, los yog txhim kho kev nco, los sis kho rau qhov mob ntsws, tsuas yog tias tag nrho cov teeb meem no tshwm sim ntawm iodine deficiency. Hauv qhov no, nws yog ib qho tsim nyog yuav tau mus kho nrog ib hom tshuaj uas muaj ib qho tshuaj txhua hnub ntawm iodine (xws li "iodomarin"), thiab tom qab ob peb lub hlis cov txheej txheem metabolic, xws li qhov hnyav, yog li qub.