Ib qho teeb ci nqaij qaib rau kev noj su yog qhov zoo tshaj plaws uas koj tuaj yeem xav hauv lub caij ntuj sov thaum zaub mov hnyav "tsis mus," thiab nyob rau lub caij ntuj no, thaum koj xav noj pluas su thiab hearty noj. Nws yog kua zaub nrog nqaij qaib uas txuas nrog cov kev ua haujlwm zoo li no - satiety thiab lightness.
Qe mis noodles - daim ntawv qhia
Cov khoom xyaw:- qe - 1 daim;
- dej lim - 100-120 ml;
- ntsev - 1 pinch;
- zoo hom qoob mog hmoov - 1.5 khob li kwv yees.
Npaj
Nyob rau hauv ib lub tais loj, co zoo lub qe nrog ntsev thiab dej. Koj tuaj yeem ntxiv 1 tbsp. ib spoonful ntawm txiv ntseej roj, tab sis qhov no yog tsis tsim nyog rau no daim ntawv qhia. Hmoov nplej mus rau hauv ib lub tais thiab, maj mam pouring nyob rau hauv dej, knead lub mov paj. Nws yuav tsum tig tawm los ua ntxhab thiab ntom ntom heev, yog li ntawd hmoov yuav xav tau me ntsis ntxiv. Zoo, ntawm chav kawm, ib co ntau dua hmoov (txog ½ khob) yuav tsum tau thiaj li yuav dov tawm lub mov paj. Nws yog zoo dua tsis mus dov tag nrho ib feem - faib nws mus rau hauv 2-3 qhov chaw, yog li nws yuav yooj yim. Lub khob noom cookie rau dov yog dov mus rau ib qho mob uas luag yuav luag. Nws tsis yog txaus ntshai, yog hais tias nws ua txhaum ib qhov twg - tag nrho cov tib yam, ces koj yuav tsum tau txiav qhov ncuav. Feem ntau lub khob noom cookie rau hauv tsev (rau cov kua los yog rau lwm yam tais diav) muab txiav rau nyias nyias tsis ntev, tab sis, ntawm no koj tuaj yeem coj koj lub tswv yim. Qhov loj tshaj plaws - lub txiav noodles yuav tsum tau qhuav rau ntawm daim ntawv, pouring hmoov thiab kis tau raws li nyias li sai tau. Thaum nws dries, cov hmoov nplej ntau yuav tsum tau shaken tawm. Raws li koj tau pom, daim ntawv qhia rau lub hauv paus noodles rau nqaij qaib kua zaub yog yooj yim thiab tsis nyob rau hauv tag nrho cov kim.
Daim ntawv qhia los ntawm lub teb chaws paste
Koj tuaj yeem noj lub khob noom cookie rau hauv tsev ua cov txuj ci ua si hauv Ltalis - nws yog me ntsis nyuab dua, tab sis nws kuj yooj yim heev.
Cov khoom xyaw:
- hmoov nplej / nrog cov nplej zoo - 1.5 khob;
- Extra Virgin Txiv roj roj - 3 tbsp. dais;
- nqaij qaib qe tsis loj heev - 3 pcs.;
- ntsev iodized - ½ tsp;
- dej yog sov - 2 tbsp. diav.
Npaj
Sift hmoov nrog ntsev rau hauv ib lub tais ntim, rub nws mus rau cov sawv, tawm hauv nruab nrab dawb. Sib tov dej nrog butter, ntxiv cov qe thiab co qhov sib tov zoo. Peb ncuav nws mus rau hauv lub hmoov thiab ua tib zoo knead lub mov paj. Nws yuav tsum elastic, tab sis heev ntxhab. Thaum lub mov paj rests, koj muaj peev xwm pib rolling thiab chopping lub muab tshuaj txhuam. Noodles yog txiav nrog nyias straws, tab sis koj muaj peev xwm sim.
Muaj ntau ntau txoj hau kev xaiv ua cov noodle hauv tsev rau cov kua zaub. Nyob rau hauv lub mov paj koj muaj peev xwm ntxiv kua txiv ntawm carrots, beets, spinach. Kuj qee zaum ntxiv kua txiv lws suav, kua zaub poob lossis qej - qhov no ua rau cov noodles sib txawv tints txawv ntawm saj.
Qhov loj tshaj plaws uas excites ntau - yuav ua li cas ua noj hauv tsev noodles, thiaj li hais tias nws retains nws cov duab thiab tsis tig mus rau hauv ib tug nplaum mush. Yog hais tias noodles yog siav cais - peb txo nws mus rau hauv boiling broth rau 5-7 feeb, ces hloov mus rau daim hlau. Koj muaj peev xwm sprinkle nrog cheese los yog ncuav broth. Nyob rau hauv cov kua zaub noodles raug ntxiv 3 feeb ua ntej kev npaj txhij. Nws yuav "tuaj" kom txog rau thaum cov kua zaub ntawd hais.