Kev hnoos thiab colic yog ob yam ntawm ntau yam heev vim tias hu rau tus kws kho menyuam yaus. Cov no yog cov teeb meem uas feem ntau tsis pub so rau tus menyuam thiab niam txiv. Tam sim no, feem ntau nws tsis yoojyim kom daws lawv li nws zoo li. Nyob rau hauv tsab xov xwm no, peb mam li sib tham txog kev tshem tus me nyuam ntawm cov colic, thiab tseem teev npe qaug tshuaj rau cov me nyuam mos.
Dab tsi yuav pab tau cov colic rau tus me nyuam mos?
Cov neeg nyiam tshaj plaws rau cov me nyuam me yog dill dej. Cov dej no yog ib lub lwg lim poom ntawm fennel (dill lub tsev muag tshuaj). Chamomile tshuaj yej kuj pab. Muab sov herbal teas yuav tsum nyob rau hauv thaum sawv ntxov, nyiam dua nyob rau ib qho kev npliag plab, 20-30ml.
Koj tseem tuaj yeem ua cov tshuaj ntsuab da dej - nrog mint, melissa, motherwort. Tag nrho cov tshuaj ntsuab no muaj cov nyhuv calming. Tsuas noj cov tshuaj yej raws li cov lus qhia ntawm lub hnab thiab ntxiv rau tus menyuam mos da dej thaum da dej.
Tab sis ua ntej koj pib da dej los yog muab cov tshuaj poob rau cov me nyuam yug tshiab, sim ua ntawv thov kev pabcuam - ua "post" tom qab pub mis, tshwj xeeb poses, massage thiab gymnastics. Cov hauj lwm zoo yog qhov siab heev uas feem ntau, tsuas yog lawv txaus kom tshem tau cov colic.
Tom qab pub mis rau tus me nyuam, nws yuav siv sij hawm me ntsis (txog li ntev li ntev tau pub mis rau noj) kom vertically - ib tug "ncej" - qhov no yuav pab ua kom tawg rau pa cua, uas nws yuav ua rau nws nqos thaum noj mov. Tom qab ntawd, muab tus menyuam tso rau ntawm nws lub plab, khoov nws lub hauv caug hauv nws. Nyob rau hauv txoj hauj lwm no, cov plab hnyuv voos tsis zoo xwb tsis muaj vented, tab sis kuj nqaij ntawm plab, rov qab thiab caj dab kawm.
Tsis zoo pab nrog colic massage - voj stroking ntawm lub ntiv tes ntawm cov ntiv tes nyob ib ncig ntawm lub puj ntaws (clockwise) nrog me ntsis kev nyuaj siab.
Tam sim no koj paub tias dab tsi pab tiv thaiv cov colic, tab sis nws tseem ceeb nkaus li kom paub tias yuav ua li cas tiv thaiv cov colic hauv me nyuam. Npaj rau colic rau cov me nyuam mos:
- bobotik ;
- diflatil;
- kouplaton;
- subsymplex ;
- infakol;
- espumizan.
Tag nrho cov tshuaj (tee rau cov me nyuam yug tshiab) los ntawm kev kho mob colic, tab sis tsis zoo heev raws li tiv thaiv tus neeg sawv cev, yog li kom tsis txhob mob plab hnyuv txaus yuav tsum tsis noj tshuaj, tab sis los ntawm lwm yam.
Kev tiv thaiv ntawm colic
Qhov kev ntsuas loj tshaj ntawm kev noj qab haus huv ntawm colic yog qhov teeb meem puas siab puas ntsws hauv tsev neeg thiab lub siab ntawm leej niam. Kev ntxhov siab vim, tus nervousness ntawm leej niam kis mus rau tus me nyuam cia nrog mis nyuj, ua rau muaj ntau yam teeb meem - ntawm insomnia thiab quaj, colic thiab constipation. Thawj qhov uas yuav tsum tau ua
Tom qab ntawd koj yuav tsum tau mloog rau kev noj haus ntawm leej niam laus. Nws tsis pub leejtwg paub thaum lub sijhawm pub niam mis, tus poj niam yuav tsum tau noj cov zaub mov tshwj xeeb - kom tsis txhob muaj kib, kub, qej, zaub thiab txiv hmab txiv ntoo, citrus txiv hmab txiv ntoo, chocolate, dej qab zib, mayonnaise, muffins, confectionery, restrict khoom uas yuav ua rau flatulence - , legumes, pob kws, mis. Ntawm chav kawm, nws yog ntshaw kom ua ib txoj kev noj qab haus huv txoj kev noj qab nyob zoo, noj mov, txav ntau, pw zoo thiab feem ntau yog nraum zoov. Qhov kev txiav txim ntawm hnub yuav tau txais txiaj ntsig ntawm txhua tus neeg hauv tsev neeg.