Hauv paus ntawm Ginger rau qhov poob phaus

Nws tsis yog daim card uas lub hauv paus ntawm Ginger yog ib yam khoom siv rau kev noj qab haus huv. Cov tshuaj tsw qab no yog nrov heev thiab saib taus, ob qho tib si hauv kev ua noj thiab hauv tshuaj. Nrog nws, lub lauj kaub tais diav ua ntau fragrant thiab tastier, thiab ntau yam kab mob ploj tsis muaj ib qho kab.

Cov txiaj ntsig ntawm qhiav tus cag uas poob qhov hnyav tau raug paub txij thaum lub sij hawm immemorial. Niaj hnub no, cov kws kho noj tau tsim ntau yam zaub mov txawv, ua tsaug rau cov kabmob no tsuas pab kho cov duab xwb, tabsis tseem yuav pab txhawb kev noj qab haus huv. Ntau pua xyoo dhau los tau pom tias tshem tawm ntawm phaus phaus yooj yim dua yog tias koj nquag noj txhua hom khoom qab zib, dej qab zib, teas lossis tinctures ntawm Ginger rau qhov poob phaus. Hauv tsab ntawv no, peb mam li tham txog cov khoom zoo li cas thiab seb nws yuav pab txo kom tsawg.

Daim ntawv thov ntawm cov hauv paus hniav ua rau poob phaus

Nws yuav tsum tau sau tseg tias cov hauv paus hniav yog ib qho txiaj ntsim zoo ntawm cov vitamins thiab kab kawm. Yog li ntawd, nws yog feem ntau pom zoo siv thaum lub sij hawm kev kho mob ntawm ib tug xov tooj ntawm ailments. Hauv paus yog vitamins A, C, B2 thiab B1. Nws kuj yog ib qho ntawm zinc, hlau, iodine, magnesium, potassium, sodium thiab phosphorus thiab cov amino acids thiab cov ntsev tseem ceeb.

Txawm nyob rau hauv ancient sij hawm, cov poj niam sab hnub nyoog nrhiav cov lus zais ntawm kev siv lub hauv paus ntawm Ginger rau poob phaus. Yuav tsum ua thiab ua kom zoo tshaj plaws, lawv siv cov khoom no ua ib yam zaub mov nyob hauv cov zaub mov thiab sim haus ib co khob ntawm cov tshuaj pleev ib ce ib hnub twg. Txoj kev tshem tawm ntau kilograms tau dim ntawm hnub no.

Lub vaj tse loj ntawm lub hauv paus ntawm Ginger rau qhov hnyav yog qhov normalization ntawm metabolism thiab kev tsim ntawm digestive system. Nws kuj pab npau taws rau kev tshaib kev nqhis, nws ua hauj lwm zoo li kev zoo siab rau qhov siab thiab siab siab, uas yog li tsim nyog thaum lub sij hawm kev tawm tsam nrog lub siab ntsws hnyav.

Ntau tus uas tau sim noj cov zaub mov nrog lub hauv paus ntawm Ginger rau qhov poob phaus twb tau muaj sij hawm txaus siab los ua kom tiav. Siv cov khoom no tuaj yeem sib txawv. Traditional txhais tau tias yog ib qho yooj yim haus uas ua los ntawm cov pleev hom qhiav. Txuj lom yog muab nchuav ua ob qhov ntawm dej sov thiab tso cai rau sawv ntsug. Xws li "elixir" ntawm kev zoo nkauj yuav qaug dej sov los yog txias, 3-4 zaug ib hnub twg. Rau qhov tsw qab, koj tuaj yeem tau ntxiv mint los sis txiv qaub. Xws li daim ntawv thov ntawm lub hauv paus ntawm Ginger rau qhov hnyav poob pab kom tshem ntawm hated kilograms, mus tshem tawm mob mob, thiab kuj ua hauj lwm raws li ib tug zoo prophylaxis rau ARVI, qhov ncauj kab mob, inflammatory thiab kis kab mob.

Kev poob qis thaum muaj xwm ceev, koj tuaj yeem siv lub hauv paus ntawm Ginger los ntawm ntau txoj kev. Rau ntau cov nyhuv, nutritionists pom zoo siv cov tshuaj yej, los ntawm grated los yog sliced ​​mus rau hauv paus phaj, nrog ntxiv ntawm zib mu thiab txiv qaub. Qee qhov muab tso rau hauv no cov qej qej, grated txiv kab ntxwv tev thiab celery paus . Qhov no, tsis hnov ​​tsw ntawm cov qij thiab txoj kev ntsim siab ntawm cov txuj lom yuav tsis yog txhua tus nyiam, tab sis yuav kom ua tiav cov txiaj ntsim ntev-ntev, koj tuaj yeem kaw koj lub qhov muag mus rau qhov me me qhov tsis zoo.

Raws li cov neeg mob nutritionists, tom qab ob peb lub lim piam ntawm kev siv tshuaj yej los ntawm lub hauv paus ntawm Ginger rau qhov hnyav yuav tau pom. Txo txo ​​qhov hnyav, txhim kho kev ua haujlwm kom zoo dua qub, txhim kho kev noj qab haus huv, thiab ua zoo, thiab xav li cas.