Ua ke ntawm aubergines nrog txiv lws suav thiab qej yog thoob plaws hauv Mediterranean cuisine, nrog rau cov khoom xyaw ua ke tsim rau cov khoom noj txom ncauj, thiab rau cov zaub mov kub yooj yim. Peb tau txiav txim siab los ua kom tau qhov kev ua ntau yam hauv cov zaub mov hauv qab no.
Stewed Eggplants nrog txiv lws suav thiab qej
Eggplants thiab txiv lws suav sai sai thiab yooj yim tig mus rau hauv ib lub stew , uas yog haum rau kev pab ob qho tib si nrog ib daim ntawm qhob cij, thiab tshaj hlais mov, couscous thiab bulgur .
Cov khoom xyaw:
- eggplant - 930 g;
- qej - 3 cov hniav;
- paprika, cumin - 1 1/2 tsp.
- txiv lws suav - 540 g;
- laurel nplooj;
- puv ntawm cilantro.
Npaj
Yog hais tias eggplants yog iab, ces faib lawv mus rau hauv slices, generously sprinkle nrog loj ntsev thiab tawm rau ib nrab ib teev ua ntej ua noj ua haus. Salted pieces ntawm yaug nrog iced dej thiab qhuav, ces Fry nyob rau hauv ib qho kev nplua mais ntawm roj. Thaum lub eggplants yog browned, muab qej cloves rau lawv, thiab tom qab ib nrab-feeb, ncuav nyob rau hauv lub spices thiab ntxiv tws txiv lws suav. Muab ib nplooj laurel, ntxiv ib pinch ntawm ntsev nrog suab thaj thiab ncuav txog ib nrab ntawm ib khob dej. Tawm hauv cov zaub kom simmer tshaj medium tshav kub rau txog 15 feeb. Pab nrog cilantro.
Ib daim ntawv qhia rau eggplant khoom noj txom ncauj nrog txiv lws suav thiab qej
Cov khoom xyaw:
- eggplant (medium loj) - 1 daim;
- txiv lws suav - 650 g;
- qej - 2 cov hniav;
- tshiab ntawm cov zaub basil;
- Feta cheese - 165 g.
Npaj
Eggplant txiav horizontally, tawm hauv qhov chaw ntawm txuas ntawm tus soj caum untouched (lub txheej yuav nyob txuas ua ke). Txhua yam ntawm cov tsim txheej ntawm ntsev, tawm rau ib teev, yaug lub eggplant thiab qhuav txhua txhua ntawm txheej. Muab rau ib daim ntawm lws suav, nruab nrab ntawm txhua tus ntawm txheej ntawm eggplant. Ua ke nrog txiv lws suav, muab ib nplooj ntoos ntawm basil, crumbled feta, thiab qej scraped. Ci ntawm 180 degrees rau 1 teev.
Eggplant zaub xam lav nrog txiv lws suav thiab qej
Cov khoom xyaw:
- eggplant - 230 g;
- Quav zaub basil, oregano - 1/3 teaspoons;
- qej - 2 cov hniav;
- nqaij qaib fillet - 430 g;
- txiv qaub kua txiv - 35 ml;
- sib tov ntawm zaub xam lav - 4 handfuls;
- dib - 130 g;
- kua txob qab zib - 130 g;
- Cherry txiv lws suav - 10 daim;
- ib tug puv tes ntawm cov txiv ntseej thiab txiv lws qaib qhuav;
- liab doog dos - 35 g;
- Feta cheese - 210 g.
Npaj
Fry qhov cubes ntawm nqaij qaib fillet. Sib faib cov qe rau hauv voj voog, nchuav lawv nrog tshuaj sib tov ntawm tshuaj ntsuab nrog qej, thiab muab kib rau hauv grill. Tshaj tawm cov kab xev hauv qab lub tais hauv plag. Nteg cov txiv lws zoov nrog cov txiv lws suav thiab cov qej nyob saum toj ntawm lub hauv dej hauv qab, nyob rau hauv lub zej zog qhov chaw ntawm qaib, dib slices, txiv lws suav, txiv ntseej, dos ib ncig thiab feta cubes.