Vim muaj ntau hom kev pleev xim thiab textures, nceb yuav tsis ua rau koj txom nyem los ntawm cov khoom noj txom ncauj thaum noj mov. Cov ntaub ntawv pov thawj ntawm no - lean mushroom soups uas yuav tau ntxiv nrog cov cereal thiab zaub, ntxiv cov tshuaj ntsuab, cov mis nyuj, zaub mov txhua yam nrog lub zawv zawg los yog lwm yam tawm tawm cov phev pluaj thiab qhov ceev.
Mushroom mushroom kua nrog champignons
Cia peb pib nrog koj nyiam cov kua zaub ua-cov qos yaj ywm. Ntau tus neeg tau txais kev pab uas tuav fasting ntseeg hais tias tsis muaj cov khoom noj siv mis, qhov kev xav ntawm qhov khoom noj tsis tuaj yeem ua tiav, tab sis qhov no tsis yog li ntawd, peb xav ua armed nrog high-speed blender thiab ceev, uas yuav muab cov zaub mov nws xav tau saj thiab kev ntxhib los mos.
Cov khoom xyaw:
- qhuav dawb nceb - 35 g;
- dej sov - 890 ml;
- champignons - 680 g;
- leeks - 1 daim;
- qej - 2 cov hniav;
- Qhuav coriander, rosemary - 1/4 tsp.
- Cashew ceev - 3/4 tbsp.
Npaj
Ua ntej yuav ua kom cov dej kua ntsev ua ke, nws yuav tsim nyog rau ncuav qhuav nceb nrog dej sov thiab cia lawv swell. Quav kuj tau nchuav nrog dej thiab sab laug hmo. Nws yog tus txheej txheem no uas yuav pab ua kom tiav ib qho kev ntxim siab uas tsis muaj qhov sib ntxiv ntawm mis. Lub caij no, npaj lub kua zaub puag, chopping nceb thiab leeks, chopping lub qej. Nqa thiab qej yuav yog thawj zaug yuav tsum tau ci, thiab thaum twg pieces ua liab, nceb yuav muab rau lawv. Cia lub nceb noo noo qhuav, thiab tom qab ntawd muab tso rau coriander thiab rosemary. Tom qab lwm ib nrab ib feeb, ncuav nyob rau hauv dej sov thiab tag nrho cov kua uas nyob rau hauv lub dawb nceb tau soaked. Txiav lub nceb thiab xa lawv mus rau kua zaub. Noj rau tsawg kawg yog 15 feeb, tom qab ntawd ntxiv cov txiv ntseej thiab nplawm ntawm cov kab ntsig kua qab zib kom txog thaum tus.
Mushroom kua zaub nrog Pearl barley
Cov khoom xyaw:
- dos - 135 g;
- champignons - 290 g;
- qos yaj ywm - 290 g;
- laurel nplooj - 3 daim;
- Pearl barley - 2/3;
- zaub broth - 2,8 l;
- carrots - 145 g.
Npaj
Ib nrab-ib ncig ntawm dos thawj cia koj tus kheej, thiab tom qab ntawd ces ntxiv kib nceb thiab tos kom txog thaum tag nrho cov noo noo evaporates. Ntxuav lub pearl barley thiab ntxiv nws ntxiv. Muab laurel, grated carrots thiab ncuav txhua yam nrog zaub broth. Tos rau lub sij hawm thaum lub pearl bar yog luag npaj, ces muab tso ntawm qos yaj ywm thiab tawm lawv mus muag.
Mushroom kua zaub recipes
Ntau yam hauv cov ntawv qhia ua ib txwm muaj ntawm cov hoob kawm yuav ua rau ib lub tais zaub dai khaub ncaws, piv txwv, cov kua miso miso. Los npaj nws koj yuav tau Tshuag nrog ob peb cov khoom xyaw uas txawv txawv, tab sis feem ntau ntawm cov kua zaub yog qhov txawv ntawm nws muaj.
Cov khoom xyaw:
- zaub broth - 720 ml;
- muab tshuaj txhuam miso - 15 g;
- carrots - 85 g;
- champignons - 280 g;
- ntsuab peas - 45 g;
- iav noodles - 45 g;
- soy sauce - 15 ml;
- ntsuab dos, sesame rau kev pabcuam.
Npaj
Maj mam zaub ntug hauv paus carrots thiab slices ntawm nceb. Sau lub broth nrog broth thiab muab peas. Thaum lub kua zaub boils, ntxiv iav noodles. Nyob rau hauv parallel, noj ib feem ntawm broth thiab dilute nws miso muab tshuaj txhuam. Ncuav hauv miso, noj kua zaub los ntawm qhov hluav taws kub, ntxiv ib feem ntawm cov zaub mov nrog tshuaj ntsuab, kua thiab suab thaj.
Delicious thiab lee mushroom kua zaub
Cov khoom xyaw:
- zaub broth - 2.3 liv dej;
- sauerkraut - 415 g;
- pickle los ntawm cabbage - 230 ml;
- champignons - 230 g;
- dos - 210 g;
- kua txob qab zib - 190 g;
- qos yaj ywm - 235 g;
- apples - 60 g;
- qej - 10 cov hniav;
- txiv lws suav - 420 g;
- laurel nplooj - 2 pcs.
Npaj
Npaj lub kua zaub hauv paus hauv daim ntawv ntawm dos-Musroom Fry. Qhov no ntshiv mushroom kua zaub tau npaj los ntawm cov khov nab kuab. Thaum twg tag nrho cov noo noo tawm, muab pieces ntawm kua txob thiab cabbage, ntxiv grated apples, qos yaj ywm cub, qej cloves muab tshuaj txhuam, thiab ces tam sim ntawd sau txhua yam nrog broth. Muab laurel. Tos kom txog thaum lub qos yaj ywm ua mos, caij rau cov kua zaub, ncuav nyob rau hauv lub brine thiab ntxiv txiv lws suav. Tom qab 10 feeb koj tuaj yeem sim.