Nrhiav ib lub panacea ntawm qhov hnyav tshaj dua pom muaj qhov kev sim siab - dawb thee rau qhov hnyav. Cov khoom no yog muag hauv cov ntsiav tshuaj thiab, zoo li cov xim dub pib ua kom muaj zog, txhawb nqa kev ntxuav ntawm txoj hnyuv, vim tias cov khoom noj pib nqus zoo dua thiab muaj txiaj ntsim, thiab tsis muaj rog rog.
Qhov txawv nruab nrab ntawm cov dub thee thiab dawb
Dawb activated charcoal rau poob phaus - cov khoom tseem tshiab, thiab yog li ntawd, txog rau thaum kawg tsis tau kawm. Ib lub ntsiab sib txawv ntawm lawv thiab dub thee yog lub zog ntawm qhov feem - yog qee lub sij hawm dhau mus tom qab tau txais dub thee dub, cov dawb thee ua instantly. Thaj, qhov no yog tag nrho cov dawb thee yog zoo tshaj dub. Cov cuab yeej tseem ceeb ntawm cov yeeb tshuaj no yog rab peev xwm los tua cov txheej txheem ntawm cov hniav thiab pab lub nruab nrog cev tsis txhob raug kev txom nyem los ntawm cov tshuaj toxins ntawm cov nuj nqis ntawm lawv qhov kev quab yuam.
Tshaj tawm ntawm qhov no, dawb npauj npu txawv me ntsis los ntawm cov dub - lawv cia li ua kom tiav ib qho zoo li cov nyhuv sai npaum li cas.
Dawb thee: daim ntawv thov
Kev siv cov dawb ua kom muaj zog tuaj yeem kho qhov mob plab, uas ua rau pom lub cev zoo dua cov khoom noj tom qab thiab ua kom poob phaus. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nkag siab hais tias kev zom nrog cov dej dawb yuav tsum muaj kev noj qab haus huv - yog tias tsuas yog vim nws xav tau ib hnub kev tshaib kev nqhis. Tus kws txiav txim plaub rau koj tus kheej:
- Ua ntej yuav pib hnyav yuav yog ib hnub nyuaj ntawm kev npaj, uas yog qhov zoo dua los xaiv ib hnub so ntsiag to. Kev npaj muaj ntawm kev tsis kam noj zaub mov thiab dej haus dej kom ntau - qhov ntau, zoo dua.
- Nyob rau yav tsaus ntuj ntawm tib hnub ntawd, nws yog ib qhov tsim nyog coj dawb thee rau hauv qhov hnyav rau koj qhov hnyav (qhov no yuav piav qhia hauv qab no). Nws yuav tsum tau crushed, yaj nyob rau hauv ib nrab ib khob dej thiab haus dej haus ib zaug.
- Thaum sawv ntxov tom qab cov txheej txheem ua tiav tas nws yuav tsum tau haus dej ntxiv dua qub nyiaj dawb dawb ntawm tib txoj kev. Ib nrab ib teev tom qab uas koj tuaj yeem muaj pluas tshais.
- Rau pluas tshais, nws yog qhov zoo tshaj rau noj ib nrab txiv tsawb, tws thiab tov nrog ib nrab pob ntawm tsawg-rog tsev cheese, thiab haus dej haus ntsuab tshuaj yej.
- Ua ntej noj hmo, tsis txhob noj cov khoom noj txom ncauj - koj tuaj yeem haus dej xwb.
- Rau pluas su, ib qho zoo zaub kua zaub los yog ib feem ntawm nqaij qaib broth yog zoo meej.
- Thaum noj mov dua, noj ib nrab ntawm lub khob tsev cheese nrog ib nrab txiv tsawb.
Tias 's tag nrho cov tu ntawm lub cev, dab tsi yog pab tau thiab dawb thee. Nws yog ib qho tseem ceeb kom tsis txhob muaj cov khoom noj khoom haus rau peb hnub tom qab: khob cij, kvass, npias, cov khoom noj uas muaj fermented. Tom qab ntawd, koj tuaj yeem xaiv cov khoom noj los yog kev noj haus kom zoo, thiab nws yuav pab tau kom txo tau qhov hnyav. Thiab zoo nkaus li ntawm lub teeb ci yuav zoo tiag tiag rau koj!
Yuav ua li cas coj dawb thee?
Ua ntej koj haus dej dawb, nco ntsoov nyeem cov lus qhia rau qhov yuav tsum tau noj:
- ntawm qhov hnyav ntawm 45 mus rau 60 kg - 5 ntsiav tshuaj;
- ntawm qhov hnyav ntawm 60 mus rau 70 kg - 7 lossis 8 ntsiav tshuaj;
- ntawm qhov ceeb thawj ntawm 70 mus rau 80 kg - 10 ntsiav tshuaj;
- ntawm qhov hnyav ntawm 80 kg thiab tshaj - 12 ntsiav tshuaj (nws tsis tsim nyog los noj ntau, txawm tias qhov hnyav yog 120 - 130 kg).
Cov tshuaj no yuav tsum tsis txhob hloov ntawm lawv tus kheej qhov kev pom zoo.
Dawb thee: contraindications
Txawm tias muaj tej yam ntuj tso tshuaj, xws li dawb thee, yuav tsum tsis txhob muab tag nrho ua ke. Yog tias y
- exacerbation ntawm peptic ulcer ntawm plab thiab duodenum;
- kev tiv thaiv ntawm tus kheej;
- plab lossis plab hnyuv los ntshav;
- kab mob los yog yaig ntawm plab hnyuv mucosa;
- cev xeeb tub thiab lactation;
- plab hnyuv txhaws.
Yog tias txhua yam ntawm daim ntawv no tsis thab koj, koj tuaj yeem sim sim ntxuav koj lub cev thiab soj ntsuam cov txiaj ntsim kev noj haus tom ntej.