Tej zaum txhua tus niam tsev muaj lus nug: yuav ua li cas thiab pub dab tsi pub rau nws tus me nyuam ib xyoos. Tom qab tag nrho, tom qab nws thawj hnub yug, nws ua ntau tshaj plaws nyob rau hauv cov zaub mov, tab sis tsawg dua tshaib plab. Yog li, nws yog lub sij hawm los hloov qee qhov kev hloov rau kev coj noj coj ua thiab kev noj haus ntawm koj tus me nyuam.
Muaj pes tsawg zaug thiab kuv yuav tsum pub ib tug me nyuam ib xyoos twg?
Tus menyuam uas muaj hnub nyoog 1 txog 1.5 xyoo yuav tsum noj 5 zaug ib hnub twg. Tus me nyuam yuav tsum tau noj zaub mov yooj yooj yim uas tsis ua rau tsis haum, thaum lub ntsiab muag tseem yog mis tseem. Qee leej niam tseem yuav pub mis rau noj mis, thiab qee yam siv mis tsis tu ncua kom ua tau ntau yam cereal lossis vermicelli. Tsis tas li ntawd, txhua txhua hnub tus me nyuam yuav tsum tau txais ib feem ntawm cov khoom noj uas muaj fermented thiab tsev cheese, yog li tsim nyog rau pob txha loj hlob. Tsis tas li ntawd, koj muaj peev xwm twb muab tus me nyuam cov zaub xam lav tshiab zaub - carrots, cabbage, cucumbers. Muaj tseeb tiag, nws tsis yog qhov tsim nyog muab tus me nyuam haus, tais diav, thiab zaub mov, ntsim thiab zaub mov. Ib tug yuav tsum ua tib zoo nchuav cov txiv hmab txiv ntoo thiab zaub liab rau hauv kev sib tw ntawm tus me nyuam muaj hnub nyoog ib xyoos, thiab zam cov khoom tsis haum: citrus, chocolate, zib mu, nceb.
Kwv yees txhua hnub ntawm ib tus me nyuam ib xyoos
Noj tshais
Rau pluas tshais, tus me nyuam muaj peev xwm muab mis nyuj porridge (mov, pob kws, buckwheat), vermicelli, hau qaub los yog pob ntseg , qhob cij thiab butter. From drinks - txiv hmab txiv ntoo tshuaj yej, compote, kua txiv.
Noj su
Noj su yuav tsum muaj thawj zaug thiab zaum thib ob. Thawj tus me nyuam yuav tsum npaj cov zaub mov kub ntawm nqaij los yog nqaij qaib broth - borsch, qos yaj ywm kua zaub, zaub, ntses. Raws li kev kawm thib ob, cov me nyuam tau muab cov khoom noj nqaij hauv daim ntawv txiav thiab nqaij npuas, nqaij soufflé los ntawm daim siab los yog ntses tais diav, tab sis tsis pub tshaj 2 zaug hauv ib lub lis piam. On garnish koj muaj peev xwm noj zaub puree los ntawm qos yaj ywm, carrots, broccoli, cauliflower. Los ntawm cov dej qab zib koj muaj peev xwm muab - txiv hmab txiv ntoo jelly, compote ntawm qhuav txiv hmab txiv ntoo, decoction ntawm qus Rose, txiv hmab txiv ntoo tshuaj yej, kua txiv.
Noj su thaum tav su
Cov khoom txom ncauj yuav tsum muaj lub teeb txaus. Nws muaj peev xwm ua tau kua txiv hmab txiv ntoo,
Noj hmo
Rau noj hmo, nws kuj tsis tau them tus nqi rau tus menyuam noj zaub mov. Yog li, cereal lossis zaub tais diav zoo tshaj plaws. Los ntawm cov dej qab zib - kua mis-kua, cov me nyuam cov tshuaj yej, compote, kua txiv.
Hmo Hmo Noj
Cov mis niam los yog kua mis kua mis.
Txhawm rau muab tus me nyuam muaj ntau yam tais diav, daim ntawv qhia zaub mov yuav tsum tsim kom tau ob peb hnub ua ntej.