Ntau tus neeg tab tom sim poob phaus, siv ntau yam ntxiv thiab ntxiv cov cuab yeej ua kom muaj roj ntau ntau. Ib qho ntawm cov no txhais tau hais tias - ib lub decoction ntawm dogrose rau poob phaus. Ntawm chav kawm, qhov txais tos ntawm no haus dej qab zib yuav tsis hloov dab tsi thiab yuav tsis txav mus rau seem seem mus rau sab laug, tab sis yog tias koj siv nws ntxiv rau cov kev ua si thiab noj haus, cov nyhuv yuav nce.
Qhov txiaj ntsim zoo li cas yog qhov muag ntawm lub dogrose?
Broth ntawm qus Rose yog ib qho dej haus uas yuav hloov tau koj cov vitamin txoj kev nyab xeeb. Nyob rau hauv no decoction, loj npaum li cas ntawm vitamin C, nrog rau cov vitamins K, R thiab PP, thiab ntxiv rau ntau cov vitamins rau kev zoo nkauj - Complex B. Tsis tas li ntawd, dogrose khoom lub cev nrog xws li cov zaub mov qab li manganese, potassium, iron thiab lwm tus. Nws pab tiv thaiv kom tsis txhob muaj kab mob hauv lub cev, ua kom lub cev muaj zog, thiab ua kom lub cev muaj zog, ua rau koj muaj zog thiab vivacity.
Nyob rau tib lub sij hawm, tag nrho cov caloric ntsiab lus ntawm rosehip broth yog tsuas 18 calories ib 100 grams! Ntawd yog, ib txwm mug ntawm 36 calories, uas yog kwv yees li sib npaug 100 grams ntawm 1% kefir. Nyob rau tib lub sij hawm rau cov khoom noj thiab vitamin, decoctions rau poob phaus significantly tshaj cov khoom noj khoom haus, tshwj xeeb tshaj yog yog hais tias peb tham txog cov txiv hmab txiv ntoo ntawm cov tsiaj qus roses, uas yog tus aub rose.
Yuav ua li cas yuav ua rau ib tug broth ntawm ib tug dogrose?
Nws tsis muaj dab tsi yooj yim dua li npaj ib lub decoction ntawm qus sawv rau poob phaus. Siv cov thawv, muab tso rau hauv qab
Yuav ua li cas yuav tsum noj ib lub txiv duaj?
Decoctions ntawm tshuaj ntsuab rau poob phav ntau coj 0.5-1 khob rau 30 feeb ua ntej noj mov 2-3 zaug ib hnub twg. Koj yuav tsis raug yuam kev yog tias koj siv lub briar tib txoj kev. Tsis tas li ntawd xwb, lawv tuaj yeem hloov koj cov tshuaj yej los txhim kho cov nyhuv. Tsis txhob haus nws tom qab noj mov: los ntawm kev noj zaub mov kom noj cov dej yuav tsum noj tsawg kawg ib teev.