Kuv xav qee zaus chew ib qho khoom qab zib sov so, tab sis yog li tub nkeeg nrog lub khob noom cookie, nrhiav ib co zaub mov txawv. Peb yuav qhia koj hnub no kom sai sai ua cov ncuav qab zib los ntawm cov pob kws hmoov nplej, cov zaub mov txawv uas yuav nyob rau ntawm lub xub pwg mus rau ib tug pib. Yog vim li cas los ntawm hmoov pob kws hmoov? Tau, vim hais tias nws yog ntau ntau tseem ceeb tshaj cov nplej. Pob kws hmoov, ntxiv rau kev tsim peb lub cev nrog cov vitamins thiab fiber, nws muaj peev xwm tshem tawm cov cholesterol ntau dua los ntawm lub cev thiab ua kom txoj hauj lwm ntawm txoj hnyuv.
Pob Kws Ncuav Qab Zib - Daim Ntawv Qhia
Cov khoom xyaw:
- pob kws hmoov - 180 g;
- hmoov qab zib - 100 g;
- qe - 2 daim;
- butter - 100 g;
- qab zib vanilla - 1 hnab.
Npaj
Peb tuav lub butter ntawm chav tsev kub, pouring hmoov qab zib. Peb kuj xa vanilla qab zib. Thaum siab speeds, maj, ib tug los ntawm ib tug, ntxiv cov qe. Peb txo lub ceev thiab ncuav me ntsis pob kws hmoov. Tau ib qho khov, khob noom cookie xim qab ntxiag.
Txiav tawm lub ces kaum ntawm cellophane hnab thiab sau nws nrog ib tug npaj txhij-MADE mov paj. Ib daim ntawv ntawm cov ntawv ci yog greased nrog cov roj, peb muab me me rau ntawm ib daim ntawv thiab muab tso rau hauv qhov cub, qhov kub li 200 degrees, cov pob txha pob kws yuav tsum hnyav xim av.
Xws li ib lub ncuav qab zib sai hloov tawm ntawm crumbly thiab heev six.
Pob kws flakes ncuav qab zib - daim ntawv qhia
Cov khoom xyaw:
- proteins - 2 pcs;
- hmoov qab zib - 1 yam khoom;
- Vanilla qab zib - 1 pob ntawv;
- cov plaub hau pob kws - 1 yam khoom;
- Butter - rau lubrication.
Npaj
Thaum siab speeds, nplawm los ntawm cov hmoov av uas muaj suab thaj rau hauv cov ntxhiab tsw, ntxiv vanilla qab zib thaum lub sij hawm ntub. Nyob rau hauv lub whipped proteins kis cornflakes.
Ntub ib daim ntawv rau ntawv ci nrog butter, thiab kis ib puag ncig cov kua nplaum me me nrog ib rab diav ntub. Ci, los yog qhuav qhuav ntawm 140 degrees rau txog 40 feeb. Npaj cov pob kws ua cov pob kws zoo li meringues, thiab cov kua fwj pob kws ua rau nws ua ib qho tshwj xeeb thiab ua rau saj.
Tom qab daim ntawv qhia rau cov khoom rau ntawm cov pob kws hmoov, peb xav kom koj sim seb cov khoom qab zib zoo li cas oatmeal , tsis muaj kev sib tw thiab cua.