Yog tias koj tsis tuaj yeem raug ntaus nqi rau tus naj npawb ntawm cov khoom cua ntawm cov keeb kwm tsiaj, ces, qhov tseeb, cov lean zaub mov txawv hauv koj cov khoom tau ntev dhau ob peb lub kaum os (los yog ntau pua). Yuav ua kom tiav koj cov khoom, peb yuav noj, thiab lub sijhawm no, ib qho khoom qab zib nplooj nrog nceb.
Zaub xam lav nrog nceb thiab asparagus - daim ntawv qhia
Cov khoom xyaw:
- ib pawg ntawm cov tub ntxhais hluas asparagus;
- champignons - 85 g;
- muab tshuaj txhuam miso - 15 g;
- mov txiv hmab txiv ntoo vinegar - 25 ml;
- zib mu - 5 ml;
- txiv roj roj - 15 ml;
- dej - 15 ml;
- Walnuts - 30 g.
Npaj
Nrog kev pab los ntawm ib tug riam-housekeeper txiav cov tub ntxhais hluas tua ntawm asparagus nrog nyias ntev ribbons. Yog hais tias lub hauv paus ntawm lub tua yog heev tuab, ces txiav nws, txwv tsis pub nws yuav tsis yooj yim rau chew lub npaj zaub xam lav. Tam sim no noj cov nceb thiab ntxuav lawv ntawm koj daim tawv nyias nyias. Nws yog tu, tsis ntxuav cov nceb, uas yog txoj kev paub tseeb kom tshem tau cov av tsis ruaj, raws li cov qauv ntawm fungus lub pulp yog zoo li ib daim txhuam cev thiab yooj yim absorbs ya raws. Tshem tawm cov nceb mus nyoos thiab ua rau lawv zoo. Tsis txhob ntshai noj cov nyom nceb, nws yog qhov zoo thiab muaj kev nyab xeeb. Sib tov tag nrho cov khoom xyaw nrog ua ke, txhuam lawv nrog walnuts thiab npaj mus noj cov khaub ncaws hnav. Mix miso nrog vinegar, zib ntab, butter thiab dej kom txog thaum tus dej emulsion tau. Ncuav cov ntaub qhwv nyias thiab sib tov txhua yam kom huv si.
Zaub xam lav nrog marinated nceb
Zaub nyoos nrog npaj kom tiav cov nceb noj tau muaj ib qho ntse qaub qaub thiab muaj cov khoom me me, thiab yog li ntawd rau daim ntawv qhia nram qab no peb yuav khaws cov nceb nrog peb tus kheej tes siv qhov kev qhia tawm.
Cov khoom xyaw:
- txiv ntseej roj - 60 ml;
- dawb wine vinegar - 34 ml;
- Dijon mustard - 11 g;
- Qhuav oregano - 2 g;
- champignons - 160 g;
- Cherry txiv lws suav - 195 g;
- ib pawg ntawm tshiab parsley.
Npaj
Yog hais tias cov txiv ntseej tsis tau raug tshem ntawm cov noob, ces ntxuav lawv tus kheej, thiab ces txiav. Sib tov lub butter nrog vinegar thiab mustard, ntxiv ntsev thiab oregano, ces nplua lub hnav khaub ncaws nrog ib tug whisk. Lub resulting sauce ncuav lub nceb txiav mus rau hauv nyias slices thiab tawm lawv nyob rau hauv lub txias rau 15 feeb. Tom qab lub sijhawm tagnrho, txiv lws suav, cov txiv ntseej thiab cov zaub ntsuab yuav muab ntxiv rau nyias. Tam sim no koj yuav tsum muab lub marinade thiab lwm cov khoom xyaw toaked, tawm cov zaub xam lav rau ob peb teev nyob rau hauv lub fridge, thiab ces sib tov thiab saj.
Zaub xam lav nrog nceb
Cov khoom xyaw:
Rau qhov refueling:
- qej - 2 hau;
- dawb wine vinegar - 60 ml;
- txiv qaub kua txiv - 15 ml;
- tahini - 18 g;
- dej - 15 ml;
- zib mu - 3 g;
- txiv ntseej roj - 60 ml.
Rau nyias:
- qos txhuv - 1 yam khoom;
- dej 520 ml;
- hlua taum - 115 g;
- champignons - 180 g;
- ntsuab peas - 80 g;
- radish - 4 pcs.
Npaj
Npaj cov zaub xam lav nrog ib lub tsho, rau nws preheat lub qhov cub kom txog 200 ° C thiab muab nws qhwv rau hauv ntawv ci ntawm qej. Peb tos kom txog thaum lub denticles ua mos, tom qab uas peb cia qej txias.
Mov yog ntxuav thiab siav kom txog thaum uas npaj txhij. Txav mus rau qhov kawg ntawm lub caij ua noj lub cereal mus saj. Nceb yog sai sai nrog taum thiab taum mog. Sib tov nrog sov nplej thiab teem cia.
Peb mus txuas ntxiv rau hauv kev hnav khaub ncaws, sib tov ci qej cloves nrog vinegar, txiv qaub kua txiv, tahini, dej, zib mu thiab ntsev nrog kua txob. Ncuav lub sauce tshaj lub zaub xam lav thiab sib tov nws nrog nyias slices ntawm tshiab radish.
Mushroom zaub xam lav nrog cabbage
Cov khoom xyaw:
- nceb - 300 g;
- txiv qaub kua txiv - 60 ml;
- soy sauce - 17 ml;
- qej cloves - 2 pcs.;
- txiv roj roj - 45 ml;
- liab cabbage - 150 g;
- kua cider cij vinegar - 30 ml;
- yoghurt - 120 ml;
- ntsuab basil.
Npaj
Nyias shred lub nplooj ntawm liab cabbage thiab peeled nceb. Nceb yog dej nrog marinade raws li cov kua txiv qaub, kua ntsev, butter thiab qej pasted los ntawm cov xovxwm. Ntxiv cov cabbage mus rau nceb, ncuav tag nrho cov vinegar thiab lub caij nrog qab zib. Tom qab 2 teev, tuaj tos cov zaub qhwv thiab cov nceb nrog cov kua mis thiab muab rau lub rooj.