Muaj tseeb, coob leej xav tsis thoob - yuav ua li cas ntxuav lub cev thiab poob phaus? Thaum muaj hnub nyoog li peb caug, nws yuav ua rau kom muaj kev sib tw. Ua kev ua si, tab sis tom qab ib lub sij hawm txhua yam rov los rau nws qhov chaw. Qhov no yog ib qho qhia tseeb ntawm qhov yuav tsum tau mus ntxuav lub cev.
Yuav ua li cas kom zoo tsham lub cev kom tsis txhob raug mob? Tu lub cev yog ib qho tseem ceeb heev uas yuav tsum ua tib zoo npaj. Nyob rau hauv txoj kev no, nws yog ib qho tseem ceeb kom paub tias, raws li nyob rau hauv txhua rooj plaub, lub Golden txhais li cas yog ib txwm zoo. Kev quab yuam kev ntxuav tsis tau pom zoo.
Khoom rau tu
Siv cov khoom uas lim lub cev, koj pab nws tiv nrog cov kab mob ecotoxins. Cov khoom siv yooj yim thiab cov khoom tseem ceeb muaj xws li: zaub, txiv hmab txiv ntoo, txiv ntseej, ntsuab tshuaj yej, compote los ntawm cov txiv hmab txiv ntoo qhuav, as well as cov khoom noj fermented. Cov zaub mov no ua rau lub cev tsis muaj zog ntawm cov hnyuv, tiv thaiv kev tsim cem quav thiab txhawb nqa kom sai sai ntawm co toxins los ntawm lub cev.
Ib qho chaw txawv yog nyob ntawm bran. Kev noj haus fiber ntau yog qhov muaj nqis hauv cov khoom no. Fiber ntau yog ib qho tshwj xeeb, ntxhib thiab tawv carbohydrate, uas tsis txhaum thiab vim yog qhov no, nws yog ib qho khoom muag ntawm lub cev ntxuav tawm. Nws muaj nyob hauv feem ntau cov pluas noj uas purify lub cev vim muaj cov khoom nqus.
Cov khoom uas muaj cov ntsiab lus muaj fiber ntau, pab txhawb qeeb nqus ntawm cov zaub mov thiab muab kev xav ntawm kev tuaj yeem ntev ntev. Lub txais tos ntawm bran nrog dysbacteriosis, ua txhaum ntawm daim siab, gall zais zis, ntev kab mob ntawm lub plab yuav cia normalize cov kev ua ntawm cov kabmob.
Ntxuav ntawm intestine
Kev kho cov hnyuv loj yog qhov tseem ceeb hauv kev lim lub cev ua ke. Yuav ua li cas mus ntxuav lub cev ua ntej ib tug noj haus? Qhov feem ntau yooj yim thiab zoo ntxuav ntawm intestine
Tu lub siab
Ntxuav lub siab yuav ua tau nrog kev pab ntawm medicinal tshuaj ntsuab. Tshuaj ntsuab rau lub cev muaj ib tug xov tooj ntawm cov khoom zoo. Nyob rau hauv lub chaw muag tshuaj, muaj ntau hom kev them nqi rau kev tu lub cev: cov txwj laus, dej tsaws tsag, cov paj ntoo, xuas tes dawb thiab xab npum Japanese, nyeem cov lus qhia thiab cov kab ntawv sau, koj tuaj yeem nrhiav tau tus cwj pwm zoo rau koj tus kheej.