Dogwood yog tsob ntoo los yog ib tsob ntoo me me uas tau raug hu los txij thaum ub thaum ub. Nws cov txiv hmab txiv ntoo eponymous yuav siv tsis tau raws li ib qho khoom qab zib delicious, tab sis kuj yog raws li ib tug tiv thaiv tus neeg sawv cev uas muaj peev xwm tiv thaiv lub cev los ntawm ib tug loj ntawm cov kab mob thiab kev ntshawv siab. Los ntawm tsab xov xwm no koj yuav kawm txog cov khoom sib xws thiab kev tsis sib haum ntawm dogwood.
Dogwood muaj pes tsawg leeg
Kizil yog nplua nuj incredibly nyob rau hauv cov tshuaj siv tau. Nws muaj ntau hom qabzib, fructose , organic acids, tannins thiab nitrogenous tshuaj, flavonoids, roj tseem ceeb thiab phytoncides. Tsis tas li ntawd, nyob rau hauv loj qhov ntau, cov vitamins C thiab PP yog tam sim no. Cov muaj pes tsawg leeg kuj muaj cov zaub mov - potassium, magnesium, calcium, sodium, hlau, zinc thiab phosphorus.
Ua tsaug rau qhov kev nplua nuj ntawm no, dogwood raug nquahu kom siv txhua lub sijhawm, uas ua rau koj lub cev muaj zog nrog cov khoom siv uas muaj kev txhawb zog thiab kev siv tshuaj tiv thaiv kabmob (immunomodulating effect).
Cov ntsiab lus ntawm lub hnub yug dogwood
Zoo li tag nrho cov berries, qhov kev xaiv no yog heev yooj yim. Caloric cov ntsiab lus nyob ntawm ntau yam, ripeness thiab txawm lub cheeb tsam nyob rau hauv uas nws tau harvested. Yog tias peb xav txog qhov nruab nrab, ces 100 grams ntawm dogwood tus account rau 40 - 44 calorie ntau ntau.
Tseem ceeb thaj chaw ntawm pob kws
Kizil - ib tug Berry, tseem ceeb nyob rau hauv ntau yam mob. Xav txog nyob rau hauv uas mob siv ntawm xws li ib tug khoom noj qab zib tau significantly txhim kho kev noj qab haus huv:
- Dogwood pom zoo rau kev mob ntsws thiab mob caj dab;
- Nws yog lub npe hu tias corneline facilitates hemorrhoids;
- kev siv cov khoom noj no tso cai rau koj tiv nrog anemia;
- thaum noj tshuaj lom, noj dogwood yuav ua rau txo tus neeg mob thiab rov qab vivacity;
- nrog rau cov kab mob ntawm txoj hlab plawv, cisal contributes rau kev txhim kho ntawm yam khoom hauv lub cev;
- Cornel yog ib qho cuab yeej zoo rau txoj kev tswj ntawm cov kab mob ntawm daim tawv nqaij;
- rau cov neeg uas raug kev txom nyem los ntawm gall zais zis thiab mob siab, nws yog ib qho tseem ceeb kom nco ntsoov tias pob kws yog ib qho zoo heev cholagogue;
- cov txiv hmab txiv ntoo muaj cov nyhuv me me, uas yog qhov tseem ceeb rau cov mob khaub thuas thiab mob raum;
- ib qho muaj zog tiv thaiv kab mob thiab cov kab mob bactericidal ua rau cov kws kho mob tsis muaj kev pab cuam hauv cov kab mob kis thiab kab mob ntsws;
- Cornel txhawb zog metabolic, uas yog ib qho tseem ceeb rau cov neeg uas mob siab ua kom txo tau hnyav;
- Dogwood yog siv los ua cov ntshav siab thiab tshem tawm cov mob taub hau;
- kev siv ntawm no Berry txhawb nqa lub excretion ntawm urea thiab oxalic acid;
- Cornelian muaj ib cov nyhuv rau cov hlab plawv - txhawb cov phab ntsa hauv cov hlab ntsha, txo kev mob, ua rau lub plab hnyuv ntawm lub capillaries, relieves o, facilitates lub xeev ntawm venous insufficiency;
- Kizil raug tso cai rau cov ntshav qab zib, vim hais tias cov txiv hmab txiv ntoo ua rau cov kua qoob loo enzymes, tsis muaj kev tu ncua cov suab thaj hauv cov ntshav.
Qhov no Berry muaj ib tug ntau ntawm zoo thaj chaw, tab sis nws yog ib qho tseem ceeb uas yuav tsum tau thov nws kom raug, vim hais tias nws yog contraindicated rau qee cov neeg.
Berries ntawm ib dogwood rau poob phaus
Tsis txhob cia siab tias ib qho txuj ci tseem ceeb - tsuas yog los ntawm cov kws kho mob hauv koj cov zaub mov noj, koj yuav tsis tua cov nyhav tshaj . Tab sis qhov no yog kev pabcuam zoo, uas pabcuam cov metabolism, thiab ua rau lub cev kom zoo thiab kev ua si kom zoo dua. Nws yog txaus noj ib khob tag nrho ntawm cov txiv hmab txiv ntoo rau ib qho chaw nruab nrab thaum sawv ntxov lossis noj tshais thib ob kom pom cov kev tshwm sim sai.
Contra indications ntawm dogwood
Tsis kam siv dogwood yog rau cov neeg uas muaj tus cwj pwm cem quav, muaj acid acid ntawm lub plab los sis qaug zog tsis muaj zog, nrog rau kev muaj zog ntau dua. Vim tias tus neeg mob pob zeb muaj zog, nws tsis pom zoo siv nws li ib teev los yog tsawg dua ua ntej pw tsaug zog.