Cov nqaij mos lwj yog cov khoom noj rau cov neeg nyob hauv ntau lub tebchaws. Tsis tas li ntawd, cov vevxia yog qhov tseem ceeb heev. Nws muaj roj tsawg, tsis muaj roj cholesterol, tab sis muaj ntau cov protein ntau thiab cov vitamins. Kev siv cov nqaij no pab kom kev ua hauj lwm ntawm lub plawv thiab cov ntshav khiav, tiv thaiv qhov kab mob xws li ntshav qab zib, atherosclerosis, mob ntshav siab. Mos lwj tsis siv cov khoom noj khoom haus, yog li lawv cov nqaij yog tus phooj ywg zoo. Nws noj tau nqaij nyoos thiab tsis ntshai kom kis tau tus cab no. Tus naj npawb ntawm tus mos lwj, hmoov tsis muaj, yog li cov venison tsis yog khoom ntawm kev noj khoom noj. Tab sis yog tias koj pom nws ntawm qhov muag, peb qhia koj mus sim ua cov zaub mov ntawm nws. Muaj ntau cov khoom noj txawv rau ua noj nqaij, hnub no peb yuav qhia rau koj seb yuav ua li cas rau lub vov tsev qhuav tom tsev.
Yuav ua li cas muab cov venison?
Quav venison yog ib qho khoom noj zoo heev. Nws yog siv los ua ib qho zaub mov ywj siab, nws yog tsim los ntawm cov khoom noj zoo heev. Thiab daim ntawv qhia rau cov mos lwj ho yog yooj yim heev thiab tsis tas yuav muaj kev txawj tshwj xeeb.
Cov khoom xyaw:
- venison - 2 kg;
- ntsev;
- qab zib;
- spices rau nqaij.
Npaj
Txiav ib daim vev yau rau ob peb daim sib txoos. Txhua lub sijhawm nrog cov ntsev, cov ntsev yog arbitrary, yog tias koj xav tau ntau yam khoom qab ntsev, noj ntsev ntau dua. Tom qab ntawd, txhua daim yog sprinkled nrog piam thaj, nws yog npaum li cas nyob rau hauv ib nrab feem rau ntsev. Pieces ntawm nqaij sib, sib ntxiv rau lub lauj kaub rau hauv txheej thiab ntxuav hauv lub tub yees kom txog 6-7 hnub.