Cov txiaj ntsig thiab kev tsim txom ntawm cov caws qaub uas pub niam mis
Txhua leej niam xav paub seb qhov no los yog qhov tais ntawd ua haujlwm licas rau ntawm tus menyuam lub cev, txawm tias nws raug mob lossis tsis ua haujlwm. Dumplings yog tsim los ntawm dog dig mov paj thiab minced nqaij, uas yuav tsum tsis txhob muaj ib tug tsis zoo siv nyob rau hauv lub cev. Cov khoom muaj ib co xov tooj ntawm cov khoom siv, piv txwv li, magnesium, fiber, vitamins, tsiaj protein. Tag nrho cov no yog tsim nyog rau ib tug poj niam hauv lub cev tom qab yug me nyuam. Tab sis tseem ceeb yuav pom tau tias tsuas yog tsev ua cov txiv neej, uas tau npaj nrog lawv tus kheej txhais tes. Cov khoom noj muaj cov txuj lom, cov tshuaj txhuam, cov khoom noj, thiab cov khoom ntxiv no muaj teeb meem thaum lactating. Yog li, xav txog seb koj puas tuaj yeem ua tau rau menyuam noj mis, koj yuav tsum xaiv tsev. Hauv lawv lub peev xwm, Niam yuav paub tseeb.
Kev pom zoo
Nyob rau nqe lus nug ntawm los yog tsis pelmeni tuaj yeem pub thaum pub niam mis, tus kws kho mob tshwj xeeb muab lo lus teb. Tab sis nws yog qhov pom zoo kom koj yuav tsum muab rau hauv cov ntsiab lus qee cov ntsiab lus:
- muaj cov phaj no tsuas yog los ntawm ob lub hlis tom qab yug tus me nyuam;
- khoom rau dumplings tau ua los ntawm nyuj, ib qho kev xaiv zoo yuav yog ib tug qaib cov txwv, ib tug kab;
- koj tuaj yeem tsis ntxiv ntau hom tshuaj pleev;
- dumplings thaum lub sijhawm pub mis niam mis noj tau xwb nyob rau hauv daim ntawv hau, tsis txhob kib lawv, vim daim ntawv no npaj rau cov poj niam uas pub niam mis;
- Tsis txhob noj no tais hauv feem loj los yog thaum mus pw, vim qhov no yuav ua rau muaj teeb meem digestive.
Yog hais tias ib tug poj niam xav tau rab phom txiv neej, tab sis tsis muaj ib txoj hau kev noj lawv , koj tuaj yeem mus tom khw rau ib nrab khoom tiav. Tab sis koj yuav tsum xaiv ib qho khoom los ntawm ib lub chaw lag luam uas paub zoo tias nws muaj txiaj ntsim zoo. Nco ntsoov xyuas lub txee lub neej thiab kawm qhov kev sau ntawv. Koj tsis tuaj yeem yuav cov khoom ua tiav ib nrab nrog ntau hom tshuaj pleev, txhuam.