Cutlets los ntawm nqaij qaib - zaub mov yog heev six. Zaub mov ntawm cov nqaij qaib nrog cov yoov oat yuav tos koj hauv qab.
Nqaij qaib nrog cov oatmeal
Cov khoom xyaw:
- qe - 1 daim;
- nqaij qaib mince - 450 g;
- ntsev;
- oats flakes - 180 g;
- dos - 140 g;
- nyuj mis nyuj - 110 ml;
- paprika;
- qej - 2 cloves;
- kua txob;
- refined zaub roj.
Npaj
Qe thiab mis nyuj do zoo. Nrog rau qhov no peb ncuav flakes thiab tawm rau ib nrab ib teev. Chop dos finely, grind qej. Ntxiv zaub rau hauv cov khoom thiab sib tov zoo. Tom qab ntawd peb muab lub flakes flavour, kua txob, ntsev, paprika thiab sib tov meej. Peb nchuav roj rau hauv lub lauj kaub, muab ib rab diav thiab muab tso rau ntawm lub lauj kaub ci. Fry kom txog thaum lub qhov ncauj-watering crust nrog ob groans on high tshav kub. Tom qab ntawd peb ua cua sov dua, npog cov lauj kaub tais diav thiab brawn lub patties kom txog thaum npaj txhij.
Nqaij qaib cutlets nrog oat flakes nyob rau hauv qhov cub
Cov khoom xyaw:
- nqaij qaib mince - 800 g;
- qos - 100 g;
- oatmeal flakes - 100 g;
- ntuj unsweetened yogurt - 110 ml;
- txuj lom ;
- dos - 120 g;
- ntsev.
Npaj
Sau nrog cov kua mis yas qaub ncaug thiab muab ib nrab ib teev kom swell. Me me crumb dos, peb ntawm ib grater ntawm qos yaj ywm, ntxiv cov khoom xyaw rau hauv cov stuffing. Ntxiv ntsev, muab tshuaj pleev. Tam sim no ntxiv o thiab oatmeal o thiab mix kom huv si. Peb tsim me me cutlets, muab tso rau hauv puab thiab ci lawv kom txog thaum uas npaj txhij.
Chicken cutlets nrog zucchini thiab oatmeal
Cov khoom xyaw:
- zucchini - 300 g;
- dos - 150 g;
- ntsev;
- nqaij qaib fillet - 900 g;
- loj nqaij qaib qe - 2 pcs;
- oat flakes - 200 g;
- kua txob.
Npaj
Peb hliv cov flakes nrog dej kub npau npau thiab cia nyob hauv hau kom txog thaum nws swells. Sliced fillets nyob rau hauv me me pieces, dos thiab zucchini crushed nyob rau hauv ib tug nqaij grinder. Nyob rau hauv no loj peb ntxiv swollen flakes, qe, kua txob thiab ntsev. Maj mam muab sib tov tag nrho. Peb ntxiv roj rau lub lauj kaub, nteg tawm lub forcemeat nrog ib diav, muab qhov loj ib daim ntawv ntawm ib tug cutlet. Ci rau txog ib nrab ib teev.
Nqaij qaib cutlet steamed nrog oat flakes
Cov khoom xyaw:
- nyuj mis nyuj - 110 ml;
- oatmeal flakes - 100 g;
- dos - 400 g;
- fillet ntawm nqaij qaib lub mis - 900 g;
- carrots - 350 g;
- qej - 5 lub noob qoob loo;
- ntsev;
- spices.
Npaj
Carrots, dos, qaib fillets thiab qej yog hauv av nrog ib tug blender los yog nrog ib tug nqaij grinder. Peb ntim cov yoov oats, ntsev, cov txuj lom thiab daim ntawv cov khoom. Peb muab cutlets los ntawm nqaij qaib mis nrog oat flakes nyob rau hauv lub thawv ntawm steam thiab ua noj rau 30 feeb. Txhua tus neeg muaj qab ntxiag khoom qab zib!