Muaj peb hom curvature ntawm tus txha nqaj:
- Scoliosis yog ib txoj hauv kev rau ntawm qaum taub hau;
- tus tsom iav yog qhov curvature ntawm tus nqaj qaum nyob hauv pem hauv ntej;
- kyphosis yog qhov posterior curvature ntawm tus txha nqaj qaum.
Ua rau ntawm curvature ntawm txha nraub qaum
Qhov ua rau curvature ntawm tus txha nraub qaum yuav yog congenital los yog tau. Kev noj qab haus huv ua rau muaj kev cuam tshuam rau qhov kev ua txhaum ntawm kev loj hlob ntawm sab hauv, vim tias nws muaj kev lag luam ntawm vertebrae los yog lwm txoj kev ntawm kev loj hlob ntawm fetal. Cov kev ua rau tshwm sim muaj xws li cov kab mob tshwm sim los ntawm qee cov kab mob - nws yog rickets, pleurisy, poliomyelitis, tuberculosis, thiab cov kab mob uas muaj feem xyuam nrog cov leeg sib txawv, xws li ib leeg tsis meej xeeb los yog mob rheumatic.
Tsis tas li ntawd, lub hauv paus rau txoj kev curvature tej zaum yuav yog qhov kev raug mob rau qaum los yog tus yam ntxwv ntawm ib tug neeg uas ua rau yuam kev tuaj kawm ntawv - ib qho chaw ncaj, ib qhov ntev ntev ntawm ob txhais ceg lossis strabismus. Kev ua haujlwm ntawm ib tug neeg ua haujlwm tseem ceeb. Cov neeg uas feem ntau nyob rau hauv lawv cov sij hawm ua hauj lwm yuav tsum tau zaum, muaj ntau yam kabmob uas muaj feem nrog curvature ntawm qaum.
Cov tsos mob ntawm curvature ntawm txha nraub qaum
Raws li txoj cai, thawj zaug yog tus txha nqaj qaum tsis taus yog tshwm sim los ntawm kev ceev ceev, mob hauv qab lossis hauv siab. Tsis tas li ntawd, cov tsos mob uas muaj peev xwm ua tau rau qhov txhaws ntawm qhov txha caj qaum, yog lub asymmetry ntawm lub xub pwg nyom, pob ntseg, lub xub pwg, lub duav, pob rigs thiab stoop.
Tom qab, lub curvature ua rau ib tug txo nyob rau hauv lub muaj ntawm tus txha nraub qaum, deformation ntawm vertebrae, thiab nws thiaj li lub cev yuav tig mus rau sab. Qhov no yuav ua rau kom muaj kev ntxhov siab, thiab tswj xyuas kom tsis txhob muaj peev xwm, ib tus neeg yuav nrhiav kev pab, uas yuav ua rau txoj hauv kev qeeb hauv lwm lub tuam tsev.
Yog nws ua tau rau kho qhov curvature ntawm txha nraub qaum?
Raws li txoj cai, qhov txhaws pob txha nqaj ntawm pob txha yuav tsis tuaj yeem muab tshem tawm, thaum nrhiav tau yooj yim kho, yog tias tus kws kho tshwjxeeb raug hu thaum lub caij nyoog. Nws paub zoo tias feem ntau ntawm cov deformity ntawm tus txha nraub qaum yog tshwm sim rau cov menyuam yaus hnub nyoog 6 txog 12 xyoos - nws yog lub sijhawm no uas muaj kev loj hlob ntawm tus menyuam lub cev. Nws yog ib qho tsim nyog yuav tsum tau attentive heev thaum lub sij hawm no lub sij hawm nrog cov me nyuam thiab nyob rau hauv lub slightest infringements rau qhov chaw nyob rau tus kws. Thiab thaum muaj hnub nyoog 18 xyoo, kev kho mob ntawm txoj hlab ntaws ntawm qhov txha nraub qaum dua yog qhov kho kom zoo dua qub - kev txhawb nqa thiab txhawb cov txheej txheem.
Kev kho mob ntawm curvature ntawm txha nraub qaum
Ua ntej tshaj, koj yuav tsum ua raws li kev noj haus, tsim txiaj nrog cov vitamins, thiab mus kev hauv cov huab cua. Nrog kev kho kom zoo ntawm curvature ntawm 1 thiab 2 degree, kev kho mob yog siv. LFK yog qhia rau kev kho mob txhua theem ntawm txoj kev loj hlob ntawm qhov txha caj qaum ntawm tus txha nraub qaum thiab muaj ntau yam tshwj xeeb cov kev ua:
- kev xyaum kho gymnastics;
- ntsiab ntawm kev ua si;
- khiav hauv dej;
- zaws;
- Kho nrog corset.
Lub complex ntawm cov kev ua si tshwj xeeb thiab kev ua si nrog kev ncaws pob nrog curvature ntawm tus nqaj qaum yuav pab ntxiv dag zog thiab tsim cov quav corset. Ib qho kev kho mob yuav pab txo cov leeg nrawm thiab rov qab kho cov ntshav kom zoo.
Lwm txoj kev los kho tus curvature ntawm tus txha nraub qaum yog ib qho kev hloov ntawm lub cev - ib qho orthopedic corset. Nws yog siv rau kev tiv thaiv, kho dua thiab kev kho mob ntawm cov kab mob txuam nrog qaum. Corset muab fixation ntawm tag nrho cov seem ntawm tus txha nraub qaum
thiab txhawb nqa qhov kev cob qhia ntawm cov leeg los tuav lub qaum ntawm nws tus kheej. Feem coob ntawm cov poj niam ntseeg hais tias cov attractiveness ntawm lawv tsos yog nyob ntawm cosmetics, hairstyles los yog khaub ncaws. Qhov no yeej muaj tseeb, tab sis txawm hais tias koj lub taub hau yog zoo nkauj stylized, thiab koj lub ntsej muag yog ib co ntsej muag, tsis zoo siab, slouching lub xub pwg, tag nrho koj cov dag zog yog khib.
Correct posture tsis yog zoo nkauj, nws yog, tag nrho cov, kev tiv thaiv ntawm curvature ntawm txha nraub qaum. Tsis txhob hnov qab ua kom muaj kev sib koom tes thiab kev kho mob kom zoo txhua lub sijhawm. Tsis tas li, nrog rau gymnastics nws yog ib qho tseem ceeb heev uas yuav tau soj ntsuam txoj haujlwm ntawm kev ua haujlwm - qhov teeb pom kev tseeb ntawm chaw ua haujlwm, qhov tsim nyog ntawm lub rooj thiab lub rooj zaum, cov rooj tog zaum, thiab lwm yam.
Thiab tseem ceeb tshaj, nco ntsoov tias nws saib xyuas tus txha nqaj qaum ntawm tus menyuam yaus thaum yau thiab nws zoo tshaj plaws rau kev kho mob qaum kev mob hauv cov theem pib.