Muaj ntau ntawm koj tau pom nyias ntsaws cov kab ntsig plab - cov noodles nplej, uas tau nyiam heev hauv Suav teb thiab Nyiv. Nws yog yuav luag txhua yam, tab sis txawm li ntawd los, nws yog qhov tseem ceeb heev. Thiab vim lub fact tias nws yog npaj los ntawm mov nplej thiab tsis muaj fiber - nws yog zoo kawg nkaus absorbed los ntawm lub cev. Raws li ib sab phaj nws tsis tshua muaj kev pab, feem ntau yog nplej noodles nrog zaub , nqaij qaib, nqaij nyug, nqaij nruab deg los yog ua nrog nws txawv kua zaub. Elastic thiab elastic, noodles feem ntau yog dov rau hauv hank thiab hauv daim ntawv no yog muag hauv cov khw.
Zaub mov txawv ntawm mov noodle lauj kaub tais diav
Yuav luag tag nrho cov zaub mov txawv ntawm cov tais diav, uas yog ib qho ntawm cov khoom xyaw yog cov noodles nplej, yog cov caloric heev, ua tsaug rau cov kua ntses uas nws yog refueled. Tsis tas li ntawd, feem ntau nqaij thiab nqaij nruab deg, thiab zaub, ua ntej tov nrog noodles - Fry nyob rau hauv cov roj, uas ntxiv rau ib lub tais calorie. Yog li yuav tsum ceev faj thiab tsis tuaj yeem nqa nrog qhov tais no. Tab sis mus sim noj nws - nws yog ib qhov tsim nyog, vim hais tias mov noodles, tshwj xeeb tshaj yog nrog nqaij qaib, uas nws yog zoo kawg ua ke - ib tug zoo kawg nkaus appetizing thiab six zaub mov. Hais txog nws peb yuav qhia rau koj.
Nplej daim ntawv qhia nplej nrog nqaij qaib
Cov khoom xyaw:
- nqaij qaib mis - 1 pc .;
- qej - 3-4 cloves;
- kua txob qab zib - 1/2 pcs;
- mov noodles - 1 yob;
- taum hlua - 1 tes;
- carrots - 1 daim;
- soy sauce - mus saj;
- ntsev, chili - mus saj;
- zaub roj.
Npaj
Carrots thiab qej yog txiav mus rau hauv ib daim hlab thiab kib nyob rau hauv zaub roj. Tom qab ntawd ntxiv nqaij qaib mis, txiav rau hauv daim, thiab mus txuas ntxiv Fry rau 2-3 feeb. Ntxiv kua txob, taum, spices thiab ua noj rau 8 feeb ntxiv rau ib lub qhov hluav taws kub tas li. Noodles yog cov dej kub npau npau (salted) rau 3 feeb, tom qab ntawd peb muab nws rov qab rau lub colander thiab ntxiv rau cov nqaij qaib nrog zaub. Yog tias xav tau, koj tuaj yeem ua kua ntses. Kib mov npleb nrog nqaij ntawm cov cua sov siab tshaj plaws rau 2-3 feeb, nplawm tas li.
Rice noodles nyob rau hauv ntau qhov sib txawv
Yog tias koj muaj ntau hom khoom muaj txiaj ntsig, ces koj tuaj yeem noj mov nplej rau hauv nws. Ua li no, ncuav npau npau npuav mus rau hauv lub tais, ntxiv ntsev, mam li teem caij "Hom Tshuaj", thiab teem sijhawm rau 15 feeb. Sau cov noodles. Tom qab lub teeb liab, koj tuaj yeem muab pov nws rov qab mus rau lub colander. Yaug nrog cov dej sov so kom cov noodles tsis lo ua ke los yog ntxiv cov roj butter. Tom qab ntawd, koj muaj peev xwm sib tov nrog ntau yam additives - nqaij, zaub los yog nqaij nruab deg. Tab sis peb pom zoo - txhuv noodles nrog nqaij qaib, raws li ib qho ntawm feem ntau kev sib xyaw ua ke. Qhov tshij, yog tias koj xav kawm txog tej yam zaub mov txawv nrog raus noodles, mam li them rau lub tais ntawm lub tais .