Mov ci los ntawm pob kws hmoov

Txij lub pob kws zoo sib tsoo pob kws zoo tuaj yeem ua tau ci qhob cij, cua thiab noj qab haus huv.

Peb yuav qhia koj tias yuav ua li cas ua mov ci los ntawm hmoov nplej pob hauv qhov cub hauv tsev.

Ib co ci poov mov ci los ntawm ib tug sib tov ntawm pob kws thiab hom qoob mog hmoov, nws yog ib qhov tseem ceeb, tab sis tsis yog txhua haum.

Bezdorozhevoy khob cij los ntawm hmoov nplej pob txhu yog ntau pab tau, koj yuav tau txais txoj cai, ci rau tib neeg nyob rau hauv Latin America, paub txij ancient sij hawm tortilla - pob kws tortillas.

Pob kws Dietary Cread uas tsis muaj cov nplej ntses thiab Poov xab daim ntawv qhia

Cov khoom xyaw:

• hmoov nplej hmoov - 2 khob;
• kefir - 1 iav;
• qe ntawm nqaij qaib - 1 daim;
• ntsev - 1 pinch;
• zaub dej qab zib - 1 pinch;
• Av txuj lom ( nutmeg , turmeric, Ginger, cumin, coriander, fennel);
• Roj rau lubricating lub puab (butter los yog ib piece ntawm lard).

Npaj

Nws yuav zoo dua yog tias peb siv 1 khob khob noom hlais thiab 1 iav - me ntsis loj dua. Tsis tas li ntawd koj muaj peev xwm hloov ib nrab ib feem ntawm pob kws hmoov - barley, buckwheat los yog oatmeal. Yog tias koj tsis pom muaj hom hmoov nplej ntawm qhov muag, lawv tuaj yeem muab tau yooj yim los ntawm kev sib tsoo lub croup hauv ib lub tsev me me. Yuav kom tau barley cereals, peb xav tau ib qho pearl barley paub, rau oatmeal - unpropelled flakes.

Muab cov hmoov nplej txhuam (los yog tov nrog hmoov nplej los ntawm lwm lub cereal) nrog kefir, dej qab zib, ntsev thiab qe. Koj tuaj yeem knead lub khob noom cookie ntawm dej los yog mis nyuj, qhov no yog dej qab zib yuav tsum muab tua nrog ob peb tee ntawm cov kua txiv qaub. Qe los kuj tsis tuaj yeem muab tso rau hauv cov kab no, yog tias nws yuav tsum tau ua raws li koj cov kev noj haus. Ntxiv ib co txuj lom rau lub khob noom cookie los txhim kho qhov qab thiab tsw. Yog tias koj xav, ntxiv 1-2 diav ntawm cov noob hnav, qhov no yuav txhim kho qhov kev kuaj sim, nrog rau txhua yam khoom siv ci. Lub khob noom cookie yuav tsum tsis txhob tig dhau mus, yuav tsum ua kom pom tseeb, muab nws tso rau hauv ib qho thiab cia peb sawv ntsug li 20 feeb. Lub sijhawm no, peb yuav sov qhov cub kom txog 200 degrees.

Ntub rau hauv daim ntawv nrog roj, sau nrog 3/4 qhov kev ntsuam xyuas qhov tob thiab muab tso rau hauv qhov cub. Koj tuaj yeem npho nrog cov noob hnav noob saum toj. Ci qhob cij qhob cij rau 25-30 feeb.

Xws li mov ci yuav tsum tsis txhob ci ntau, nws yog ntau cua tshiab, suav rau 1-3 noj mov.