Nrhiav kom tau ib lub cev nqaij daim tawv tshiab los yog khov tshiab, tsis txhob ncua lub sij hawm ua noj hauv qhov cub. Cov nqaij ntses ntawm cov ntses txig ntawm cov nqaij ntses tsis zoo thiab tsis ua pa thaum lub caij ua mov noj, thiab yog li ntawd nws puv muaj kua muaj txawm tias thaum twg koj tau poob me ntsis nrog lub sijhawm. Muaj tseeb, qhov tshwm sim ntawm qhov tom kawg yog sharply txo vim peb cov ncauj lus kom ntxaws rau mackerel ci nyob rau hauv qhov cub, uas cov khoom no yog devoted rau.
Daim ntawv qhia rau mackerel ci nyob rau hauv qhov cub
Yog tias koj tsis tau ua ib qho ntses nrog cov txuj lom, sim sim ua daim ntawv qhia nram qab no. Me ntsis muscat, cinnamon, Ginger, cloves thiab citrus ua mackerel ua ib nkawm zoo.
Cov khoom xyaw:
- mackerel - 2 lub cev;
- nutmeg - txhuam;
- cloves - 4 buds;
- av Ginger, cinnamon - 1/4 tsp.
- kua txob peas - 6-8 daim;
- txiv kab ntxwv - 2 lub khoob;
- txiv qaub - 4 pob;
- txiv ntseej roj - 15 ml.
Npaj
Npaub cov ntses thiab ua kom yaug qhov kab hauv plab. Nyob hauv lub ciam phom tawm ntawm lub pob zeb nrog cov taum ntawm kua txob, thiab muab cov hmoov av tov nrog cov nqaij mos, cov pleev ib qho thiab cov pleev kiab. Ntxiv rau qhov ntsim sib tov ib tug zoo de ntsev ntsev thiab grate nws nrog ntses sab nraud thiab sab hauv. Muab ob peb lub txiv kab ntxwv ntawm cov txiv kab ntxwv thiab txiv qaub rau hauv lub plab mackerel, ces tawm hauv lub tub yees hauv lub tub yees li 15 nas this. Muab lub lauj kaub nrog ntses nyob rau hauv lub qhov cub preheated, pre-sprinkling mackerel nrog roj. 20 feeb thiab koj tuaj yeem pib tasting.
Mackerel ci nyob rau hauv qhov cub nrog zaub
Yog hais tias koj tseem muab qhov preference rau cov classics, ces nres ntawm daim ntawv qhia rau mackerel ci rau ib qho hauv zaub hauv ncoo. Ob peb ntsim tshuaj ntsuab thiab balsamic vinegar yuav muab cov zaub mov txawv tiam sis tsis ntse dhau thiab tsw qab.
Cov khoom xyaw:
- mackerel - 950 g;
- olive roj - 35 ml;
- txiv qaub - 1 daim;
- ib pawg ntawm cov zaub txhwb qaib thiab chives;
- ceg ntawm rosemary - 2 pcs.;
- fennel - 2 dos;
- qos yaj ywm - 850 g;
- Balsamic vinegar - 15 ml.
Npaj
Nqa cov dej qab ntsev kom boil thiab boil qos yaj ywm hauv nws rau tsis pub ntau tshaj 10 feeb. Gutted thiab washed fish ntses rau cov roj, lub caij nrog freshly av kua txob thiab loj hiav txwv ntsev, thiab nyob rau hauv lub plab kab noj hniav muab ob peb ceg ntawm rosemary, ib tug me me txiv qaub, dos thiab parsley. Yog tias tsim nyog, txhim kho phab ntsa mob plab nrog toothpicks.
Ua ntej cua ci mackerel, preheat qhov cub kom txog 200 degrees. Thaum qhov ntsuas kub ntawd ncav mus, tso lub lauj kaub nrog qos yaj ywm thiab lub plab hauv lub txee rau 20 feeb. Tom qab ib ntus, muab cov ntses hla cov zaub thiab xa lub laujkaub mus rau qhov cub kom zoo li qub. Npaj mackerel, ci nyob rau hauv qhov cub nrog qos yaj ywm, pab, sprinkling nrog rau seem uas yog zaub.
Stuffed mackerel ci nyob rau hauv qhov cub
Koj puas xav mus ua zaub mov ntau dua? Tom qab ntawd npaj cov mozzarel cov khoom ua si hauv Mev: nrog prawns, kub sausages thiab txiv lws suav.
Cov khoom xyaw:
- mackerel - 690 g;
- basil nplooj - 20 daim;
- txiv lws suav - 440 g;
- butter - 75 g;
- cws - 380 g;
- ntse sausages - 85 g;
- zaub roj - 35 ml;
- slices ntawm txiv qaub - 4 pcs.;
- qhuav dawb caw - 85 ml.
Npaj
Finely txiav lub txiv lws suav nrog cov peeled cws tails thiab sausages, sib tov tag nrho cov khoom xyaw ua ke, maj mam salted yog hais tias salinity ntawm sausages yog tsis txaus, thiab ces muab nws nrog butter thiab sau lub lim huam cov kab noj hniav nrog sib tov. Ua ke nrog txhaws, muab slices ntawm txiv qaub. Muab cov ntses tso rau ntawm lub tais ci, ncuav roj thiab muab ci rau 20-25 feeb thaum 195 degrees. 5 feeb ua ntej yuav ua noj ua haus, ncuav lub mackerel nrog dawb caw thiab cia cov kua rau evaporate.