Chaga Mushroom - zoo thiab phem

Birch mushroom chaga yog ib qho tseem ceeb ntawm cov kab mob parasitic, uas cuam tshuam cov ntoo hauv qhov chaw ntawm cov kab nrib pleb thiab pob txha. Txawm li cas los, qhov no tsis tiv thaiv lub chaga los ua ib qho khoom noj zoo kawg nkaus, uas muaj peev xwm ntawm txoj hauv lub cev tib neeg. Hais txog dab tsi ntawm qhov nceb mushroom yog qhov tseem ceeb, thiab yuav muab los tham hauv tsab xov xwm no.

Tseem ceeb thaj chaw ntawm chaga Mushroom

Thawj zaug ntawm tag nrho, chaga yog ib qho chaw muaj ntau cov kua qaub, phytoncides, flavonoids, fiber, tannins, reins and phenols. Cov zaub mov uas muab zais rau hauv chaga - manganese, tooj liab, potassium, magnesium , cobalt, txhuas, hlau, nyiaj, zinc thiab xee caj npab - yog ntawm cov txiaj ntsig zoo rau lub cev.

Ua tsaug rau kab li no, qhov no fungus tuaj yeem tau kho qhov seem tshuav ntawm lub cev thiab ntxiv dag zog rau kev noj qab haus huv, tiv thaiv cov kab mob microbes, muab spasmolytic, anti-inflammatory thiab restoring cov teebmeem. Tsis tas li ntawd, kws txawj sau ntawv kho cov nyhuv ntawm lub paj hlwb thiab kev kho ntawm kev mob plab.

Yog hais tias nyob rau hauv dav dav peb tham txog cov kev pab cuam uas chaga fungus yog rau lub cev, peb yuav sum nws mus txog xws li cov ntsiab lus:

Nws yog tsim nyog sau cia tias vim li ntawm cov txheej txheem metabolic thiab kev tshem ntawm co toxins, lub cev yooj yim dua nrog cov phaus ntxiv thaum txais tos ntawm qhov kev kho no, uas yog vim li cas ntau yam siv lub nceb rau chaga rau poob phaus.

Cov txiaj ntsig thiab kev tsim txom ntawm Chaga Mushroom

Peb siv rau qhov tseeb hais tias txhua txhua txoj kev kho, txawm ntuj, muaj ntau ntawm contraindications. Txawm li cas los xij, qhov no tsis siv rau chaga: nws yuav tsum tsis txhob raug tshwj tsis yog tsuas yog cov neeg uas muaj ib tus neeg tsis pom zoo rau cov khoom ntawm qhov txuj ci tseem ceeb no.

Nws yog tsim nyog pom tias tsis siv cov fungus yuav ua rau muaj mob yog tias koj siv nws ntau heev - piv txwv li, koj tuaj yeem tsim muaj excitability ntau zog, lub plawv dhia ceev ceev los siab ceev jumps.

Brewing chaga rau cov nyiaj pab ntau tshaj yuav tsum ua raws li cov cai: ib feem ntawm cov chaga yog noj nrog 5 qhov dej ntawm tsis kub tshaj 50 degrees, nceb yog brewed nyob hauv lub thermos thaum nruab hnub, tom qab uas haus dej tau tuaj yeem lim thiab consumed tsis pub ntau tshaj 2 tsom txhua hnub.